<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8083133341302324425</id><updated>2012-02-16T16:26:26.246+08:00</updated><category term='Night Marathon'/><category term='Perak'/><category term='UiTM Runner&apos;s Club'/><category term='Duathlon'/><category term='KRESMA'/><category term='MASUM BEACH RUN 2011'/><category term='Selection'/><category term='2011'/><category term='AGM'/><category term='Putra Jaya'/><category term='Half Marathon'/><category term='7km'/><category term='Organisation Chart'/><category term='42km'/><category term='Orienteering'/><category term='Beach Run'/><category term='Alianz'/><category term='Port Dickson'/><category term='International Marathon'/><category term='International Students Sports Carnival'/><category term='Club'/><category term='MASUM'/><category term='Penang'/><category term='Putrajaya Night Marathon'/><category term='10 km'/><category term='Annual Grand Meeting'/><category term='Committee Members'/><category term='EVENT'/><category term='Kuala Woh'/><category term='Klang'/><category term='Nike Training Run 2012'/><category term='7k'/><category term='Solomon'/><category term='12km'/><category term='Tapah'/><category term='New Balance'/><category term='Meeting'/><category term='21km'/><category term='Penang Bridge'/><title type='text'>UiTM runners' club</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default?start-index=101&amp;max-results=100'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>180</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1117345713021236021</id><published>2012-01-17T17:36:00.004+08:00</published><updated>2012-01-17T17:53:02.927+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nike Training Run 2012'/><title type='text'>Nike Training Run 2012</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-DDDL2pRMkjU/TxVC--OdqaI/AAAAAAAAAlQ/0HmWPaOECrU/s1600/Untitled.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/-DDDL2pRMkjU/TxVC--OdqaI/AAAAAAAAAlQ/0HmWPaOECrU/s400/Untitled.png" alt="" id="BLOGGER_PHOTO_ID_5698534553130215842" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Hivelocity event organizer have been contacting UiTM Runners Club to do their Nike Training Run program this year 2012, hopefully within next semester. The program was not a competitive event, but rather a program to let student have the opportunity to feel the new Nike Shoes and learn several tips of proper running. The program also include Q &amp;amp; A sessions in which participants who answered the right question will win prizes from the organizer. This program is still in the planning phase and Hivelocity demands 200 students from UiTM for this event. For more information please visit the UiTM Runner Club&lt;a href="https://www.facebook.com/groups/uitmrunners/"&gt; Facebook group&lt;/a&gt; for the latest update.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1117345713021236021?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1117345713021236021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1117345713021236021' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1117345713021236021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1117345713021236021'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2012/01/nike-training-run-2012.html' title='Nike Training Run 2012'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-DDDL2pRMkjU/TxVC--OdqaI/AAAAAAAAAlQ/0HmWPaOECrU/s72-c/Untitled.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1333319693975579365</id><published>2011-12-05T12:19:00.007+08:00</published><updated>2011-12-05T12:35:31.934+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MASUM BEACH RUN 2011'/><category scheme='http://www.blogger.com/atom/ns#' term='Beach Run'/><category scheme='http://www.blogger.com/atom/ns#' term='2011'/><category scheme='http://www.blogger.com/atom/ns#' term='MASUM'/><category scheme='http://www.blogger.com/atom/ns#' term='Port Dickson'/><title type='text'>MASUM BEACH RUN 2011</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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  &lt;w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"&gt;   &lt;w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"&gt;   &lt;w:lsdexception locked="false" priority="37" name="Bibliography"&gt;   &lt;w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-priority:99;  mso-style-qformat:yes;  mso-style-parent:"";  mso-padding-alt:0in 5.4pt 0in 5.4pt;  mso-para-margin-top:0in;  mso-para-margin-right:0in;  mso-para-margin-bottom:10.0pt;  mso-para-margin-left:0in;  line-height:115%;  mso-pagination:widow-orphan;  font-size:11.0pt;  font-family:"Calibri","sans-serif";  mso-ascii-font-family:Calibri;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:"Times New Roman";  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin;  mso-bidi-font-family:"Times New Roman";  mso-bidi-theme-font:minor-bidi;} &lt;/style&gt; &lt;![endif]--&gt;&lt;span style=" line-height:115%;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;font-family:&amp;quot;;font-size:100%;"  &gt;MASUM BEACH RUN that was held in Port Dickson, Seremban on 3rd to 4th December 2011 was a blast. The UiTM Runners Club members have been selected along with several runners from UiTM Kedah and Perlis to the MASUM Sports event. The event was held for two days which the first day for the qualifying round and the second day for final round.&lt;/span&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=" line-height:115%;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;font-family:&amp;quot;;font-size:100%;"  &gt;&lt;span style="mso-spacerun:yes"&gt; &lt;/span&gt;The UiTM runners team A of both men and women category aced the obstacle beach run event by gaining first place against other Universities. The team B of UiTM Runners however had no luck as they only got 10th and 4th position for the men and women categories respectively.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=" line-height:115%;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;font-family:&amp;quot;;font-size:100%;"  &gt;However it is not a shameful sight due to the fact that all the UiTM runners managed to pass the qualifying round on the first day.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=" line-height:115%;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;font-family:&amp;quot;;font-size:100%;"  &gt;Below are the pictures and the results for the MASUM BEACH RUN.&lt;/span&gt;&lt;/p&gt;&lt;span style=" line-height:115%;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;font-family:&amp;quot;;font-size:100%;"  &gt;More stories please follow our UiTM Runners Club &lt;a href="https://www.facebook.com/groups/uitmrunners/"&gt;Facebook Group&lt;/a&gt;.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-qoOUyn9dyiQ/TtxG-1sl4jI/AAAAAAAAAic/JP0qAjbu-pY/s1600/DSC04630.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-qoOUyn9dyiQ/TtxG-1sl4jI/AAAAAAAAAic/JP0qAjbu-pY/s400/DSC04630.JPG" alt="" id="BLOGGER_PHOTO_ID_5682494875214668338" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-KJu-HoUSYFc/TtxG9lexidI/AAAAAAAAAiU/S7bcBNJJKPk/s1600/Image4381.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-KJu-HoUSYFc/TtxG9lexidI/AAAAAAAAAiU/S7bcBNJJKPk/s400/Image4381.jpg" alt="" id="BLOGGER_PHOTO_ID_5682494853681875410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ozm0bo4P_Ek/TtxHBGWMKwI/AAAAAAAAAi0/Ln2Pv6zOO68/s1600/DSC04669.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-ozm0bo4P_Ek/TtxHBGWMKwI/AAAAAAAAAi0/Ln2Pv6zOO68/s400/DSC04669.JPG" alt="" id="BLOGGER_PHOTO_ID_5682494914043849474" border="0" /&gt;&lt;/a&gt;Below are the pictures of the MASUM BEACH RUN 2011 results for both the men and women categories for the qualifying and final round.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-BdMFFrhgVmg/TtxIKkJ7hzI/AAAAAAAAAjA/CDFS3QJzdl8/s1600/Image4382.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-BdMFFrhgVmg/TtxIKkJ7hzI/AAAAAAAAAjA/CDFS3QJzdl8/s400/Image4382.jpg" alt="" id="BLOGGER_PHOTO_ID_5682496176175941426" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;The results for the men's qualifying round on day 1.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-iCEVmSmx830/TtxIKzjDweI/AAAAAAAAAjQ/YSvCOrcyiLI/s1600/Image4383.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-iCEVmSmx830/TtxIKzjDweI/AAAAAAAAAjQ/YSvCOrcyiLI/s400/Image4383.jpg" alt="" id="BLOGGER_PHOTO_ID_5682496180307870178" border="0" /&gt;&lt;/a&gt;&lt;/div&gt; &lt;div style="text-align: center;"&gt;The results for the women's qualifying round on day 1.&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-VfrzRyqLuiA/TtxILgMU3-I/AAAAAAAAAjk/vj48XDr1-I0/s1600/Image4385.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-VfrzRyqLuiA/TtxILgMU3-I/AAAAAAAAAjk/vj48XDr1-I0/s400/Image4385.jpg" alt="" id="BLOGGER_PHOTO_ID_5682496192292118498" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;The results for the men's final round on day 2.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-C37lxgwty34/TtxJbWwogAI/AAAAAAAAAjw/v3ggrubyQIE/s1600/Image4384.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-C37lxgwty34/TtxJbWwogAI/AAAAAAAAAjw/v3ggrubyQIE/s400/Image4384.jpg" alt="" id="BLOGGER_PHOTO_ID_5682497564149579778" border="0" /&gt;&lt;/a&gt;The results for the women's final round on day 2.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1333319693975579365?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1333319693975579365/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1333319693975579365' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1333319693975579365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1333319693975579365'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/12/masum-beach-run-2011.html' title='MASUM BEACH RUN 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-qoOUyn9dyiQ/TtxG-1sl4jI/AAAAAAAAAic/JP0qAjbu-pY/s72-c/DSC04630.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6085549956357214052</id><published>2011-11-13T11:23:00.002+08:00</published><updated>2011-11-13T11:37:38.601+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beach Run'/><category scheme='http://www.blogger.com/atom/ns#' term='MASUM'/><category scheme='http://www.blogger.com/atom/ns#' term='Selection'/><title type='text'>Masum Beach Run Selection 2011</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-mSXgH5pmHoM/Tr85JYF9zLI/AAAAAAAAAf8/FVePcDjH9E0/s1600/336531_1618697523390_1714970824_849376_1053494538_o.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-mSXgH5pmHoM/Tr85JYF9zLI/AAAAAAAAAf8/FVePcDjH9E0/s400/336531_1618697523390_1714970824_849376_1053494538_o.jpg" alt="" id="BLOGGER_PHOTO_ID_5674316888759192754" border="0" /&gt;&lt;/a&gt;UiTM Runners Club members recently joined the MASUM Beach Run Selection in Pantai Morib, Banting which is located 50km from Shah Alam. the beach run is a obstacle race that consist of couple of hurdles and few meters of crawling on the sand, the guys on the picture that won the race will be competing on the next MASUM Beach Run that will be more difficult and will be competing with other Universities such as UM, UPM, and UPNM on the 2nd and 3rd December 2011 which is basically within the next 2 weeks time. The coach En. Zahid already wanted these winners to go into the Training Regime where one of the runners here describe it as a "very extreme" training. The Alianze Penang Bridge International Marathon is next week by the way, so see you on the other side. Happy running guys.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6085549956357214052?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6085549956357214052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6085549956357214052' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6085549956357214052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6085549956357214052'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/11/masum-beach-run-selection-2011.html' title='Masum Beach Run Selection 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-mSXgH5pmHoM/Tr85JYF9zLI/AAAAAAAAAf8/FVePcDjH9E0/s72-c/336531_1618697523390_1714970824_849376_1053494538_o.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4218583633113425944</id><published>2011-11-08T12:19:00.003+08:00</published><updated>2011-11-08T12:30:42.450+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UiTM Runner&apos;s Club'/><category scheme='http://www.blogger.com/atom/ns#' term='Committee Members'/><category scheme='http://www.blogger.com/atom/ns#' term='Organisation Chart'/><title type='text'>UiTM Runners Club Organizaton Chart</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-2KIfbgJ5C2M/TrivOqLOkOI/AAAAAAAAAes/853hl4LX2VY/s1600/URC%2BORganization%2BChart.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-2KIfbgJ5C2M/TrivOqLOkOI/AAAAAAAAAes/853hl4LX2VY/s400/URC%2BORganization%2BChart.png" alt="" id="BLOGGER_PHOTO_ID_5672476397047550178" border="0" /&gt;&lt;/a&gt;This is the latest organization chart for the runners club this semester  September 2011 to January 2012. Apologies for the late post, but it is finally here. You can click on the organization chart picture for a larger version of the chart. Very minimalistic design and not much color but it has all the information there. I've also posted the picture on the club &lt;a href="https://www.facebook.com/groups/uitmrunners/"&gt;facebook&lt;/a&gt; page with tags on the committee members themselves. Now I have to find a way to update this blog. :(&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4218583633113425944?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4218583633113425944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4218583633113425944' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4218583633113425944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4218583633113425944'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/11/uitm-runners-club-organizaton-chart.html' title='UiTM Runners Club Organizaton Chart'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-2KIfbgJ5C2M/TrivOqLOkOI/AAAAAAAAAes/853hl4LX2VY/s72-c/URC%2BORganization%2BChart.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6952543739474373765</id><published>2011-10-31T10:09:00.004+08:00</published><updated>2011-10-31T10:23:23.254+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UiTM Runner&apos;s Club'/><category scheme='http://www.blogger.com/atom/ns#' term='International Students Sports Carnival'/><category scheme='http://www.blogger.com/atom/ns#' term='2011'/><title type='text'>UiTM International Students Sports Carnival 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-XPEdUlQqi5U/Tq4FolHLiKI/AAAAAAAAAeI/ehzIzewVYs8/s1600/389851_1908146922434_1804654286_1283947_959625385_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 281px;" src="http://2.bp.blogspot.com/-XPEdUlQqi5U/Tq4FolHLiKI/AAAAAAAAAeI/ehzIzewVYs8/s400/389851_1908146922434_1804654286_1283947_959625385_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5669475175621167266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;At the same time as the events of Solomon IPT Orienteering Cup 2011, back at home at Intec there was also held another athletic event which is the UiTM International Students Sports Carnival 2011. One of our members, &lt;a href="https://www.facebook.com/profile.php?id=1804654286"&gt;Elsie Liza Lah&lt;/a&gt;, managed to snag the second place in the relay run. Congratulations to her from the UiTM Runners Club!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6952543739474373765?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6952543739474373765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6952543739474373765' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6952543739474373765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6952543739474373765'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/10/uitm-international-students-sports.html' title='UiTM International Students Sports Carnival 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-XPEdUlQqi5U/Tq4FolHLiKI/AAAAAAAAAeI/ehzIzewVYs8/s72-c/389851_1908146922434_1804654286_1283947_959625385_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3142427020478000040</id><published>2011-10-30T21:17:00.005+08:00</published><updated>2011-10-30T21:50:58.845+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UiTM Runner&apos;s Club'/><category scheme='http://www.blogger.com/atom/ns#' term='Perak'/><category scheme='http://www.blogger.com/atom/ns#' term='Kuala Woh'/><category scheme='http://www.blogger.com/atom/ns#' term='KRESMA'/><category scheme='http://www.blogger.com/atom/ns#' term='Tapah'/><category scheme='http://www.blogger.com/atom/ns#' term='Orienteering'/><category scheme='http://www.blogger.com/atom/ns#' term='Solomon'/><title type='text'>Solomon Inter IPT Orienteering Cup 2011</title><content type='html'>&lt;div style="text-align: justify;"&gt;Another day, another event with the UiTM Runners Club. This time we have our runners and the KRESMA athletes join forces and entered the Solomon Inter IPT Orienteering Cup 2011 at Kuala Woh, Tapah, Perak. Orienteering is an athletic event that requires navigation skills with the aid of map and compass through all the checkpoints plotted in the map. These orienteering challenger must go through all the checkpoints (or more correct term is "MARKERS") to gain points and win the event with the less time as possible.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;The event was great and there are lots of elite and veteran athletes in long distance running and orienteering despite there have been shortage of participants due to the busy month of October for IPT students. The orienteering event were divided into two parts, the first part is the night orienteering and the second part was the day orienteering, both were estimated at 3 and 6 kilometers respectively. The night orienteering was named Burung Hantu while the day orienteering was named Burung Engang. Both of the runs are mentally  and physically challenging and requires our runners to think ahead and plan their route by the same time having a stable endurance to run the course. It is an individual event and most of our runners were trying to compete amongst ourselves however the runners are still able to lend a helping hand for other URC members that are in need of help or stuck during the event.&lt;br /&gt;&lt;br /&gt;There was a hard challenge for every runners from URC but we managed to get several medals despite the placing were mostly dominated by the UTEM students from Melaka. Here I managed to post several pictures from the Orienteering event. More pictures are expected to be uploaded to the &lt;a href="https://www.facebook.com/groups/200783581150/"&gt;UiTM Runner's Club&lt;/a&gt; Facebook page and by their members, so I hope you guys enjoy what we have right now. Happy running guys!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-lidbnusKVz8/Tq1S7JjySHI/AAAAAAAAAdk/IaiictXjJJE/s1600/100_4015.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-JVAIBFMQ8TQ/Tq1S5vLM_8I/AAAAAAAAAdA/RDYmKPFb6vw/s1600/Image3867.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-JVAIBFMQ8TQ/Tq1S5vLM_8I/AAAAAAAAAdA/RDYmKPFb6vw/s400/Image3867.jpg" alt="" id="BLOGGER_PHOTO_ID_5669278657798799298" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;The banner for the entrance to Kuala Woh, Tapah, Perak where our camp for the night and our orienteering will start.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-SZcuLLTAm4E/Tq1S52vlZdI/AAAAAAAAAdM/WYSOaTEJjqU/s1600/Image3780.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-SZcuLLTAm4E/Tq1S52vlZdI/AAAAAAAAAdM/WYSOaTEJjqU/s400/Image3780.jpg" alt="" id="BLOGGER_PHOTO_ID_5669278659830441426" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;The UiTM Runners Club members during the assembly area at Kolej Teratai waiting for their bus that will take them to Perak for the orienteering event.&lt;/span&gt; &lt;span style="font-size:85%;"&gt;(from left, Asif, Fizi, and Phil Marvin)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-8My5evLrqKs/Tq1S6J862TI/AAAAAAAAAdY/iNHF_eK34Bo/s1600/100_4006.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-8My5evLrqKs/Tq1S6J862TI/AAAAAAAAAdY/iNHF_eK34Bo/s400/100_4006.JPG" alt="" id="BLOGGER_PHOTO_ID_5669278664986646834" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;The athletes during their warming up session.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-JVAIBFMQ8TQ/Tq1S5vLM_8I/AAAAAAAAAdA/RDYmKPFb6vw/s1600/Image3867.jpg"&gt; &lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-pUFZq-aqHsE/Tq1S7Wg3Q2I/AAAAAAAAAdw/aTpdHUAxpmc/s1600/100_4018.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-pUFZq-aqHsE/Tq1S7Wg3Q2I/AAAAAAAAAdw/aTpdHUAxpmc/s400/100_4018.JPG" alt="" id="BLOGGER_PHOTO_ID_5669278685538501474" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;These are the runners (the girls are from KRESMA club) that represent UiTM in winning medals in the event. Congratulations to them! &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3142427020478000040?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3142427020478000040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3142427020478000040' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3142427020478000040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3142427020478000040'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/10/solomon-inter-ipt-orienteering-cup-2011.html' title='Solomon Inter IPT Orienteering Cup 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-JVAIBFMQ8TQ/Tq1S5vLM_8I/AAAAAAAAAdA/RDYmKPFb6vw/s72-c/Image3867.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7536557577677667080</id><published>2011-10-16T22:14:00.004+08:00</published><updated>2011-10-16T22:25:32.501+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='21km'/><category scheme='http://www.blogger.com/atom/ns#' term='42km'/><category scheme='http://www.blogger.com/atom/ns#' term='2011'/><category scheme='http://www.blogger.com/atom/ns#' term='Putrajaya Night Marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='Putra Jaya'/><category scheme='http://www.blogger.com/atom/ns#' term='10 km'/><title type='text'>One Night in Putrajaya 15th October 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-mLlcbSCe6yw/TproCG8-ghI/AAAAAAAAAa8/0tSfUSVf-ho/s1600/100_3941.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-mLlcbSCe6yw/TproCG8-ghI/AAAAAAAAAa8/0tSfUSVf-ho/s400/100_3941.JPG" alt="" id="BLOGGER_PHOTO_ID_5664094604295569938" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;The Putrajaya Night Marathon on 15 October 2011 was awesome. All the runners finish their race with style and power, and I personally will be anticipating the organizers official time on their &lt;a href="http://www.putrajayanightmarathon2011.com/"&gt;website&lt;/a&gt;. However I only posted one picture here, the rest of the picture will be uploaded on the UiTM Runner's Facebook Page or the runner's respective Facebook Account. We got finisher medals and shirt. The half marathoners and 10km runners finish early, good for them, but the hardcore 42km (marathon) took a while, they were tortoise slow, can't blame them. Happy recovery and see you in the next run!&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7536557577677667080?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7536557577677667080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7536557577677667080' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7536557577677667080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7536557577677667080'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/10/one-night-in-putrajaya-15th-october.html' title='One Night in Putrajaya 15th October 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-mLlcbSCe6yw/TproCG8-ghI/AAAAAAAAAa8/0tSfUSVf-ho/s72-c/100_3941.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7231993221921206142</id><published>2011-10-04T20:51:00.003+08:00</published><updated>2011-10-04T21:06:55.643+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UiTM Runner&apos;s Club'/><category scheme='http://www.blogger.com/atom/ns#' term='Meeting'/><category scheme='http://www.blogger.com/atom/ns#' term='2011'/><category scheme='http://www.blogger.com/atom/ns#' term='AGM'/><category scheme='http://www.blogger.com/atom/ns#' term='Annual Grand Meeting'/><title type='text'>URC AGM 2011</title><content type='html'>&lt;div style="text-align: justify;"&gt;The UiTM Runners Club have gone through their Annual Grande Meeting with the president have stepped down from his seat and giving it to the new candidate which is &lt;a href="https://www.facebook.com/izwanzakaria"&gt;Izwan Zakaria&lt;/a&gt; or he prefer himself to be called Throng ( I don't know the story behind this, I wish I knew ).&lt;br /&gt;&lt;br /&gt;Unfortunately he was not present during the meeting as he was having a class that day, however there are several new members of the runners club joining as they share the same interest with all the existing members of the runners club members which is obviously running :3 ... We hope this runners club will continue it's passion and existence for the fellow long distance runners in UiTM.&lt;br /&gt;&lt;br /&gt;The meeting was held at the Delima Hall College (Kolej Dewan Delima) the  pictures below are the post meeting, most of the new runners have gone  back home, these are the senior hardcore runners and athletes. I need to post some pictures of the scene, because if there is no picture it might not have happened.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-DzsG4ToROkk/TosDy7ohQdI/AAAAAAAAAaY/vtZIV5gDmCQ/s1600/Image3575.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-DzsG4ToROkk/TosDy7ohQdI/AAAAAAAAAaY/vtZIV5gDmCQ/s400/Image3575.jpg" alt="" id="BLOGGER_PHOTO_ID_5659621530257146322" border="0" /&gt;&lt;/a&gt;  &lt;a href="http://1.bp.blogspot.com/-Rvz-xF_e_Us/TosDzBRz7kI/AAAAAAAAAag/-PeOdcGZa-E/s1600/Image3574.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-Rvz-xF_e_Us/TosDzBRz7kI/AAAAAAAAAag/-PeOdcGZa-E/s400/Image3574.jpg" alt="" id="BLOGGER_PHOTO_ID_5659621531772513858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;PS: Having a 2 megapixel camera is so lame. :(&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7231993221921206142?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7231993221921206142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7231993221921206142' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7231993221921206142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7231993221921206142'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/10/urc-agm-2011.html' title='URC AGM 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-DzsG4ToROkk/TosDy7ohQdI/AAAAAAAAAaY/vtZIV5gDmCQ/s72-c/Image3575.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5001520370732873627</id><published>2011-09-22T07:16:00.005+08:00</published><updated>2011-09-22T07:30:05.930+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Half Marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='Alianz'/><category scheme='http://www.blogger.com/atom/ns#' term='2011'/><category scheme='http://www.blogger.com/atom/ns#' term='Penang Bridge'/><category scheme='http://www.blogger.com/atom/ns#' term='International Marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='10 km'/><category scheme='http://www.blogger.com/atom/ns#' term='Penang'/><title type='text'>APBIM (Alianz Penang Bridge International Marathon)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-cEI4OwP7sq8/TnpxX4o6S1I/AAAAAAAAAYw/_H0AYzphFXI/s1600/penang_marathon.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 100px;" src="http://2.bp.blogspot.com/-cEI4OwP7sq8/TnpxX4o6S1I/AAAAAAAAAYw/_H0AYzphFXI/s400/penang_marathon.jpg" alt="" id="BLOGGER_PHOTO_ID_5654956937271987026" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Another major event our club looking on. Which is the &lt;a href="http://www.penangmarathon.gov.my/portal/"&gt;Alianz Penang Bridge International Marathon&lt;/a&gt;, a race that will give us a chance to race on Penang's most iconic bridge. The event will be held on 20th November 2011 but it is better to register now before 30th September 2011. The event categories are as follows.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;ol&gt;&lt;li&gt;Fun Run&lt;/li&gt;&lt;li&gt;10 km &lt;/li&gt;&lt;li&gt;21 km &lt;/li&gt;&lt;li&gt;42 km&lt;/li&gt;&lt;/ol&gt;For uitm runner's club members who wants to run this race should go to our &lt;a href="https://www.facebook.com/groups/200783581150/"&gt;Facebook Page&lt;/a&gt; ( or search uitm runners' club) and tell one of the members there (&lt;a href="https://www.facebook.com/sukasukilari"&gt;sukha razak&lt;/a&gt;).&lt;br /&gt;&lt;br /&gt;PS: Transportation will be provided and right now we are thinking of a place to stay at Penang. Follow us on our Facebook page to keep update.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5001520370732873627?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5001520370732873627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5001520370732873627' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5001520370732873627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5001520370732873627'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/09/apbim-alianz-penang-bridge.html' title='APBIM (Alianz Penang Bridge International Marathon)'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-cEI4OwP7sq8/TnpxX4o6S1I/AAAAAAAAAYw/_H0AYzphFXI/s72-c/penang_marathon.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3356597230267664181</id><published>2011-09-06T22:20:00.004+08:00</published><updated>2011-09-06T22:34:29.493+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='12km'/><category scheme='http://www.blogger.com/atom/ns#' term='New Balance'/><category scheme='http://www.blogger.com/atom/ns#' term='Klang'/><title type='text'>New Balance Klang Pacer 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-OmSwjHS-Ys4/TmYtQt0f2dI/AAAAAAAAAXI/QNr3hGwX9X0/s1600/Image3382.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-OmSwjHS-Ys4/TmYtQt0f2dI/AAAAAAAAAXI/QNr3hGwX9X0/s400/Image3382.jpg" alt="" id="BLOGGER_PHOTO_ID_5649252547783809490" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;I saw another running event which is the NEW BALANCE KLANG PACERS 12KM RUN FOR IT 2011. Sorie for the 2 megapixel quality picture. I have little money to buy new high tech camera phone. So I just have to write down the particulars in this blog if you runners can't read the details in the picture.&lt;br /&gt;&lt;br /&gt;DATE: 11 September 2011&lt;br /&gt;TIME: 5:30am (Reporting Time, 5:00am)&lt;br /&gt;VENUE: Stadium Padang Sultan Sulaiman Klang (Near Train Station)&lt;br /&gt;&lt;br /&gt;Here is the address, &lt;a href="http://klang-pacers.blogspot.com/"&gt;klang-pacers.blogspot.com&lt;/a&gt; but there is no new entries for the event. Maybe they have move to another blogspot. I will update if I find a new information.&lt;br /&gt;&lt;br /&gt;Happy running guys!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3356597230267664181?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3356597230267664181/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3356597230267664181' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3356597230267664181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3356597230267664181'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/09/new-balance-klang-pacer-2011.html' title='New Balance Klang Pacer 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-OmSwjHS-Ys4/TmYtQt0f2dI/AAAAAAAAAXI/QNr3hGwX9X0/s72-c/Image3382.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-9133772179288442406</id><published>2011-09-06T21:08:00.003+08:00</published><updated>2011-09-06T21:22:03.185+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='7k'/><category scheme='http://www.blogger.com/atom/ns#' term='7km'/><category scheme='http://www.blogger.com/atom/ns#' term='Klang'/><title type='text'>LARIAN 7KM LITTLE INDIA KLANG 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-gnakstbPo6c/TmYeM55iHOI/AAAAAAAAAXA/PSi1bW3spDo/s1600/LARIAN%2B7KM%2BLITTLE%2BINDIA%2BKLANG%2B2011.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://2.bp.blogspot.com/-gnakstbPo6c/TmYeM55iHOI/AAAAAAAAAXA/PSi1bW3spDo/s400/LARIAN%2B7KM%2BLITTLE%2BINDIA%2BKLANG%2B2011.jpg" alt="" id="BLOGGER_PHOTO_ID_5649235989632261346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Hello all runners!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I saw this running event (7km) that will be held in Klang, it is on this &lt;a href="http://larianpatriotik2010.blogspot.com/2011/08/larian-7km-little-india-klang_08.html"&gt;link&lt;/a&gt;. It is on 15 October 2011. Please check them out if you guys interested. I also upload the picture of the form and you must print it in A4 size.&lt;br /&gt;&lt;br /&gt;Happy Running guys!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-9133772179288442406?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/9133772179288442406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=9133772179288442406' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/9133772179288442406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/9133772179288442406'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/09/larian-7km-little-india-klang-2011.html' title='LARIAN 7KM LITTLE INDIA KLANG 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-gnakstbPo6c/TmYeM55iHOI/AAAAAAAAAXA/PSi1bW3spDo/s72-c/LARIAN%2B7KM%2BLITTLE%2BINDIA%2BKLANG%2B2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7753857256616472062</id><published>2011-09-05T09:08:00.002+08:00</published><updated>2011-09-05T09:31:37.257+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UiTM Runner&apos;s Club'/><category scheme='http://www.blogger.com/atom/ns#' term='Duathlon'/><title type='text'>Duathlon Events 2011</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hello Runners!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;It has been a while. Today I want to share with you guys about this athletic event which is &lt;a href="http://en.wikipedia.org/wiki/Duathlon"&gt;duathlon&lt;/a&gt;, a sort of variation events from &lt;a href="http://en.wikipedia.org/wiki/Triathlon"&gt;triathlon&lt;/a&gt;, minus the swimming leg. Duathlons are great for people who loves to test their endurance on their bicycle and on foot but didn't like to get their feet in water. I have managed to get a list of events to those interested to join duathlon events from this &lt;a href="http://www.quickrelease.com.my/v2/index.php?view=categoryevents&amp;amp;id=1%3Aduathlon&amp;amp;option=com_eventlist&amp;amp;Itemid=72"&gt;link&lt;/a&gt;. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;These are the Duathlon events in Malaysia, there are total 4 events, the order are dates, event names and the location of the events.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;ol&gt;&lt;li&gt;24th September 2011, Malakoff Uniersity Duathlon Series 1, at University Pertahanan Nasional Malaysia (UPNM)&lt;/li&gt;&lt;li&gt;1st October 2011, Malakoff Uniersity Duathlon Series 2, at University Putra Malaysia (UPM)&lt;/li&gt;&lt;li&gt;15th October 2011, Malakoff Uniersity Duathlon Series 3, at University Malaya (UM)&lt;/li&gt;&lt;li&gt;13th November 2011, Powerman Malaysia, at Seri Manjung, Perak &lt;/li&gt;&lt;/ol&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;I will update again when I stumble into more information. Happy running guys. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: -webkit-left;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7753857256616472062?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7753857256616472062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7753857256616472062' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7753857256616472062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7753857256616472062'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/09/duathlon-events-2011.html' title='Duathlon Events 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6180204751721233326</id><published>2011-08-22T23:59:00.004+08:00</published><updated>2011-08-23T00:28:09.079+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='UiTM Runner&apos;s Club'/><category scheme='http://www.blogger.com/atom/ns#' term='2011'/><category scheme='http://www.blogger.com/atom/ns#' term='Putra Jaya'/><category scheme='http://www.blogger.com/atom/ns#' term='Night Marathon'/><title type='text'>Putrajaya Night Marathon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-COtd8EllFO8/TlJ-wnG1LXI/AAAAAAAAAW4/BkuzwabIt8A/s1600/FULL.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 313px; height: 461px;" src="http://4.bp.blogspot.com/-COtd8EllFO8/TlJ-wnG1LXI/AAAAAAAAAW4/BkuzwabIt8A/s320/FULL.jpg" alt="" id="BLOGGER_PHOTO_ID_5643712656645107058" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Hello there all runners club. There is a new event the runners club members are organizing right now you guys can join the discussion on their &lt;a href="https://www.facebook.com/groups/200783581150/"&gt;facebook group&lt;/a&gt;. If you are a member of the UiTM Runners you can ask &lt;a href="https://www.facebook.com/sukasukilari"&gt;Sukha Razak&lt;/a&gt; via FB account for the details for registration or if you live nearby, you can register to the event directly. The price for registration is RM45 to RM50 for early birds. So you must be early to enjoy the cheap price! Here is the &lt;a href="http://www.putrajayanightmarathon2011.com/"&gt;link&lt;/a&gt; and address to the website www.putrajayanightmarathon2011.com.&lt;br /&gt;&lt;br /&gt;If you choose to let Sukha Razak to register, make sure to give in these details&lt;br /&gt;&lt;br /&gt;Fullname&lt;br /&gt;Identity Card No.&lt;br /&gt;Address&lt;br /&gt;Email&lt;br /&gt;Vest Size&lt;br /&gt;Distance/Price: (10km/RM45, 21km/RM55, 42km/RM65)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Happy Running!&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6180204751721233326?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6180204751721233326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6180204751721233326' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6180204751721233326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6180204751721233326'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/08/putrajaya-night-marathon.html' title='Putrajaya Night Marathon'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-COtd8EllFO8/TlJ-wnG1LXI/AAAAAAAAAW4/BkuzwabIt8A/s72-c/FULL.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-2913141200602700904</id><published>2011-04-12T20:41:00.004+08:00</published><updated>2011-04-12T21:13:25.760+08:00</updated><title type='text'>Larian Amal Shahpadu 2011</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-WrpxPOGOQ4M/TaROqKbAfLI/AAAAAAAAANQ/5bNLyqsTazM/s1600/Image2748.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-WrpxPOGOQ4M/TaROqKbAfLI/AAAAAAAAANQ/5bNLyqsTazM/s320/Image2748.jpg" alt="" id="BLOGGER_PHOTO_ID_5594683123360103602" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Snap this picture just now near the KFC Drive Thru at Section 2&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;The Larian Amal Shahpadu 2011 will be held on the 17th of April (Sunday) in Shah Alam which is organized by Kelab Sukan &amp;amp; Rekreasi Shahpadu.&lt;br /&gt;&lt;br /&gt;There are also other events such as treasure hunt and cycling. It is a three day event from 15th to 17th the final day would be the running event which starts at 7.00 in the morning. Lets train a lets win this. Let's show them we're the best running club in the world!&lt;br /&gt;&lt;br /&gt;PS: There are two categories of run which is 6km and 4km. It is a prerogative that all UiTM Runners Club to take the 6km and not the 4km. Ghost Running is allowable if short in cash.&lt;br /&gt;&lt;br /&gt;More info can be access at: http://www.ksrs.com.my/&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-2913141200602700904?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/2913141200602700904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=2913141200602700904' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2913141200602700904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2913141200602700904'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/04/larian-amal-shahpadu-2011.html' title='Larian Amal Shahpadu 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-WrpxPOGOQ4M/TaROqKbAfLI/AAAAAAAAANQ/5bNLyqsTazM/s72-c/Image2748.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7409449206376555104</id><published>2011-04-02T20:53:00.005+08:00</published><updated>2011-04-02T22:46:11.151+08:00</updated><title type='text'>More Pictures  from The Second KPT Orienteering 2011</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-nhFMhpZgWFs/TZcyYdNIo3I/AAAAAAAAANA/w0gIZ-HYmRQ/s1600/270320111848.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://3.bp.blogspot.com/-nhFMhpZgWFs/TZcyYdNIo3I/AAAAAAAAANA/w0gIZ-HYmRQ/s320/270320111848.jpg" alt="" id="BLOGGER_PHOTO_ID_5590992858141729650" border="0" /&gt;&lt;/a&gt;Location Bukit Kepong's Police Station:&lt;br /&gt;Please let us go! We will join URC after this!!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-kQI137sufeI/TZcyYXtLY9I/AAAAAAAAAM4/XDiWxJuHVI0/s1600/260320111743.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://2.bp.blogspot.com/-kQI137sufeI/TZcyYXtLY9I/AAAAAAAAAM4/XDiWxJuHVI0/s320/260320111743.jpg" alt="" id="BLOGGER_PHOTO_ID_5590992856665514962" border="0" /&gt;&lt;/a&gt;Guest singer of the night with live band music. Old song with a rock vibe, truly an epic dinner to have that night.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-Pr9503QoKsg/TZcyYLvV8NI/AAAAAAAAAMw/N53UP38OxIY/s1600/260320111723.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://3.bp.blogspot.com/-Pr9503QoKsg/TZcyYLvV8NI/AAAAAAAAAMw/N53UP38OxIY/s320/260320111723.jpg" alt="" id="BLOGGER_PHOTO_ID_5590992853453369554" border="0" /&gt;&lt;/a&gt;I like this picture... the smile on their faces was priceless.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Rvu9ijkzMpY/TZcyXzlV-GI/AAAAAAAAAMo/mBdcwoDaWKs/s1600/260320111692.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://2.bp.blogspot.com/-Rvu9ijkzMpY/TZcyXzlV-GI/AAAAAAAAAMo/mBdcwoDaWKs/s320/260320111692.jpg" alt="" id="BLOGGER_PHOTO_ID_5590992846968977506" border="0" /&gt;&lt;/a&gt;If you went to Pagoh, make sure you pay a visit to this restaurant, just don't order anything if there is a full house and you are on a rush.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-M0UEweEqe9E/TZcyXkHAR1I/AAAAAAAAAMg/HNBf6T2eqaE/s1600/260320111685.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://4.bp.blogspot.com/-M0UEweEqe9E/TZcyXkHAR1I/AAAAAAAAAMg/HNBf6T2eqaE/s320/260320111685.jpg" alt="" id="BLOGGER_PHOTO_ID_5590992842815194962" border="0" /&gt;&lt;/a&gt;I can guess what they are all thinking, "I'm hungry" cross their mind dozens of time despite the smile on their faces...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-R_h1z-EqbaA/TZcqbMtwHzI/AAAAAAAAAMY/_lDfrLFw-FQ/s1600/260320111681.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 180px; height: 320px;" src="http://2.bp.blogspot.com/-R_h1z-EqbaA/TZcqbMtwHzI/AAAAAAAAAMY/_lDfrLFw-FQ/s320/260320111681.jpg" alt="" id="BLOGGER_PHOTO_ID_5590984109161717554" border="0" /&gt;&lt;/a&gt;The beginning and ending gate of the orienteering event. Nice place to take group photos here.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-sUczAZwUmjM/TZcqaxDxhQI/AAAAAAAAAMQ/uiYLic-RcUQ/s1600/260320111657.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://2.bp.blogspot.com/-sUczAZwUmjM/TZcqaxDxhQI/AAAAAAAAAMQ/uiYLic-RcUQ/s320/260320111657.jpg" alt="" id="BLOGGER_PHOTO_ID_5590984101737891074" border="0" /&gt;&lt;/a&gt;Epic smile from Mr. Popular aka Alwi, the president of runners club&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-PPjFM8k37oo/TZcqaoVgP9I/AAAAAAAAAMI/NXI-PI945mQ/s1600/260320111652.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://4.bp.blogspot.com/-PPjFM8k37oo/TZcqaoVgP9I/AAAAAAAAAMI/NXI-PI945mQ/s320/260320111652.jpg" alt="" id="BLOGGER_PHOTO_ID_5590984099396337618" border="0" /&gt;&lt;/a&gt;The compasses for the orienteering event, don't lose these baby, you will be fined RM100 each.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-tH_Ut2AutQA/TZcqaYIwuZI/AAAAAAAAAMA/CAgYRF9GFMw/s1600/260320111619.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://3.bp.blogspot.com/-tH_Ut2AutQA/TZcqaYIwuZI/AAAAAAAAAMA/CAgYRF9GFMw/s320/260320111619.jpg" alt="" id="BLOGGER_PHOTO_ID_5590984095047924114" border="0" /&gt;&lt;/a&gt;The aerobics instructor got the most sunburn from the morning aerobics exercise.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-BQRPoQT2Ifw/TZcqZxvqsEI/AAAAAAAAAL4/1a6EyZZz8kw/s1600/260320111614.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;" src="http://3.bp.blogspot.com/-BQRPoQT2Ifw/TZcqZxvqsEI/AAAAAAAAAL4/1a6EyZZz8kw/s320/260320111614.jpg" alt="" id="BLOGGER_PHOTO_ID_5590984084742123586" border="0" /&gt;&lt;/a&gt;A little words of wisdom from the president of URC to all its members.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Thanks to Alwi Razak, the president of URC and his mobile phone for the pictures, I got the pictures of wednesday, but only managed to find the time and effort to upload it several days later. More will follow.&lt;br /&gt;&lt;br /&gt;P/S There is also Muhibah Run which is on 2 April 2011 with the distance of 8km and the Perak Orienteering which is on 1 march 2011. I will upload the pictures for your viewing pleasure.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7409449206376555104?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7409449206376555104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7409449206376555104' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7409449206376555104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7409449206376555104'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/04/more-pictures-from-second-kpt.html' title='More Pictures  from The Second KPT Orienteering 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-nhFMhpZgWFs/TZcyYdNIo3I/AAAAAAAAANA/w0gIZ-HYmRQ/s72-c/270320111848.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5351079456217636055</id><published>2011-03-27T21:28:00.004+08:00</published><updated>2011-03-27T21:42:23.687+08:00</updated><title type='text'>The Race Result for The Second KPT Orienteering 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-xtedTh6NoFU/TY88BhH0IkI/AAAAAAAAAJE/sb4b7o5H99s/s1600/ARace%2BfeMale.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 492px; height: 151px;" src="http://4.bp.blogspot.com/-xtedTh6NoFU/TY88BhH0IkI/AAAAAAAAAJE/sb4b7o5H99s/s400/ARace%2BfeMale.png" alt="" id="BLOGGER_PHOTO_ID_5588751659358757442" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-DiS1wH10bn8/TY88BbyPfwI/AAAAAAAAAI8/cZWRsGKS-r8/s1600/ARace%2BMale.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 484px; height: 197px;" src="http://2.bp.blogspot.com/-DiS1wH10bn8/TY88BbyPfwI/AAAAAAAAAI8/cZWRsGKS-r8/s400/ARace%2BMale.png" alt="" id="BLOGGER_PHOTO_ID_5588751657926098690" border="0" /&gt;&lt;/a&gt;This is the race result for the KPT Orienteering Event. I've only shortlisted the participants to the UiTM Shah Alam, if the fellow runners here wanted to see the full race results of all the participants please comment on this post. TQ.&lt;br /&gt;&lt;br /&gt;For the female category, the champion team members (Bip No. 193)  are Fifi, Sukha Razak, Ernie, and Fatin Ahmad. On the otherhand, the winning team member (3rd place, Bip No. 029) for male category are, Alwi, Asif, Asraf, and Fizi.&lt;br /&gt;&lt;br /&gt;**P.S. please click for the picture for a larger view.&lt;br /&gt;&lt;br /&gt;Enjoy and Happy Running Guys.&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5351079456217636055?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5351079456217636055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5351079456217636055' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5351079456217636055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5351079456217636055'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/03/race-result-for-second-kpt-orienteering.html' title='The Race Result for The Second KPT Orienteering 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-xtedTh6NoFU/TY88BhH0IkI/AAAAAAAAAJE/sb4b7o5H99s/s72-c/ARace%2BfeMale.png' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5075523217168502678</id><published>2011-03-27T19:11:00.006+08:00</published><updated>2011-03-27T21:22:42.353+08:00</updated><title type='text'>The Second KPT Orienteering 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-ILwCVx-WSsI/TY81L0QrGlI/AAAAAAAAAI0/xlMtRAP8NKQ/s1600/Image2568.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-TlZl3zWd_ko/TY81LgD02hI/AAAAAAAAAIs/ToU0I6hMejM/s1600/Image2516.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;The second KPT (Kementerian Pendidikan Tinggi) Orienteering 2011 was held in Pagoh, Johor. It was an initiative from the government to promote the 1 Malaysia concept through sport activities like orienteering by having an open event where all students from every races can participate. This event was open to IPTA and IPTS.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;It was a competitive event, but the uitm runners managed to get a good position in the event, especially the UiTM Runners. Who we are if we cannot win in running? Still the girls of the UiTM Runners managed to beat the boys with the girls having the 1st place in their categories while the boys managed to gain 3rd. At least the UiTM Runners Club managed to get a trophy and some medals! Here are some of the pictures from the Orienteering Event! The race results will come in shortly.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-bZeSANzBEhI/TY8xuQ5-7BI/AAAAAAAAAIM/PTovz7dZl-8/s1600/Image2544.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-bZeSANzBEhI/TY8xuQ5-7BI/AAAAAAAAAIM/PTovz7dZl-8/s400/Image2544.jpg" alt="" id="BLOGGER_PHOTO_ID_5588740333471984658" border="0" /&gt;&lt;/a&gt;The map of Pagoh, Johor. A challenging map for the inexperience runners.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-eLb1ldOo_OI/TY81LdkxZEI/AAAAAAAAAIc/hrCC8yrHCrs/s1600/Image2509.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-eLb1ldOo_OI/TY81LdkxZEI/AAAAAAAAAIc/hrCC8yrHCrs/s400/Image2509.jpg" alt="" id="BLOGGER_PHOTO_ID_5588744133623768130" border="0" /&gt;&lt;/a&gt;Just arrived at IKBN (Institute Kemahiran Belia Negara), The place we will be staying for 2 nights during our stay at Johor. Phil Marvin is reading a letter for class exemption.&lt;br /&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-rNZdUFXcG_U/TY8xuLeMl7I/AAAAAAAAAIE/T4ZvMAOuG7k/s1600/Image2588.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-U779rtuB-6w/TY8xt-xBQ-I/AAAAAAAAAH8/qgciZxZN3Zo/s1600/Image2542.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-U779rtuB-6w/TY8xt-xBQ-I/AAAAAAAAAH8/qgciZxZN3Zo/s400/Image2542.jpg" alt="" id="BLOGGER_PHOTO_ID_5588740328602551266" border="0" /&gt;&lt;/a&gt;UiTM Runners have conquered Pagoh!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-TlZl3zWd_ko/TY81LgD02hI/AAAAAAAAAIs/ToU0I6hMejM/s1600/Image2516.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-TlZl3zWd_ko/TY81LgD02hI/AAAAAAAAAIs/ToU0I6hMejM/s400/Image2516.jpg" alt="" id="BLOGGER_PHOTO_ID_5588744134290889234" border="0" /&gt;&lt;/a&gt;Asif joining the fellow runners for breakfast&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-8IUqnLR6qtQ/TY8xIhfsqxI/AAAAAAAAAHU/CAMuvueOECk/s1600/Image2524.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-8IUqnLR6qtQ/TY8xIhfsqxI/AAAAAAAAAHU/CAMuvueOECk/s400/Image2524.jpg" alt="" id="BLOGGER_PHOTO_ID_5588739685090110226" border="0" /&gt;&lt;/a&gt;The aerobic exercise before the run in the morning..&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-UrwskYfoMdQ/TY8xtsQdcTI/AAAAAAAAAH0/-NXvY6jhma0/s1600/Image2538.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-8IUqnLR6qtQ/TY8xIhfsqxI/AAAAAAAAAHU/CAMuvueOECk/s1600/Image2524.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-r9Mt9EwVKzk/TY8xIe9ZJPI/AAAAAAAAAHM/hSZfQe_oKws/s1600/Image2521.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-r9Mt9EwVKzk/TY8xIe9ZJPI/AAAAAAAAAHM/hSZfQe_oKws/s400/Image2521.jpg" alt="" id="BLOGGER_PHOTO_ID_5588739684409353458" border="0" /&gt;&lt;/a&gt;The compass use for the orienteering event. Need to return these after the event though.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-vVYPMuAH4IQ/TY8uBOK_MlI/AAAAAAAAAG8/HwH895pwjgo/s1600/Image2519.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-vVYPMuAH4IQ/TY8uBOK_MlI/AAAAAAAAAG8/HwH895pwjgo/s400/Image2519.jpg" alt="" id="BLOGGER_PHOTO_ID_5588736261109002834" border="0" /&gt;&lt;/a&gt;Preparing equipment before the run, shoes, shirts, shorts, food, &amp;amp; etc.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-UrwskYfoMdQ/TY8xtsQdcTI/AAAAAAAAAH0/-NXvY6jhma0/s1600/Image2538.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-UrwskYfoMdQ/TY8xtsQdcTI/AAAAAAAAAH0/-NXvY6jhma0/s400/Image2538.jpg" alt="" id="BLOGGER_PHOTO_ID_5588740323634147634" border="0" /&gt;&lt;/a&gt;Have no idea what they are holding, Candid.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-LlXSA16N4Hs/TY8uAicMIiI/AAAAAAAAAGs/YVjwPsc-1LI/s1600/100_3421.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-LlXSA16N4Hs/TY8uAicMIiI/AAAAAAAAAGs/YVjwPsc-1LI/s400/100_3421.JPG" alt="" id="BLOGGER_PHOTO_ID_5588736249369993762" border="0" /&gt;&lt;/a&gt;URC runners posing style photography...&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-l9PBIPVCU4E/TY8xIzN0Y-I/AAAAAAAAAHc/WXPJPLVio0w/s1600/100_3418.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-l9PBIPVCU4E/TY8xIzN0Y-I/AAAAAAAAAHc/WXPJPLVio0w/s400/100_3418.JPG" alt="" id="BLOGGER_PHOTO_ID_5588739689846957026" border="0" /&gt;&lt;/a&gt;Taking turns in taking photographs :)&lt;br /&gt;nice pair of shades from fizi (runner + rock climbing athlete)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-D0sDYtZuYDo/TY81LmqMciI/AAAAAAAAAIk/B5p7uBxGHIU/s1600/100_3430.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-D0sDYtZuYDo/TY81LmqMciI/AAAAAAAAAIk/B5p7uBxGHIU/s400/100_3430.JPG" alt="" id="BLOGGER_PHOTO_ID_5588744136062431778" border="0" /&gt;&lt;/a&gt;Jumping photos; we have tonnes of them.&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-Weo1SokNmc4/TY8uATI-i-I/AAAAAAAAAGk/vmwFie8O1wI/s1600/100_3416.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-3ERWRg959-w/TY8uAD7RvmI/AAAAAAAAAGc/5iJ_AB_wx10/s1600/100_3406.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-3ERWRg959-w/TY8uAD7RvmI/AAAAAAAAAGc/5iJ_AB_wx10/s400/100_3406.JPG" alt="" id="BLOGGER_PHOTO_ID_5588736241178885730" border="0" /&gt;&lt;/a&gt;Resting after the race, the weather was blistering hot that day, most of the runners got sunburned&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-ILwCVx-WSsI/TY81L0QrGlI/AAAAAAAAAI0/xlMtRAP8NKQ/s1600/Image2568.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-ILwCVx-WSsI/TY81L0QrGlI/AAAAAAAAAI0/xlMtRAP8NKQ/s400/Image2568.jpg" alt="" id="BLOGGER_PHOTO_ID_5588744139713485394" border="0" /&gt;&lt;/a&gt;A side trip to Bukit Kepong for some history lesson and "community service" before going to the closing ceremony&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-0aAvXiqffMU/TY8xJOhUkGI/AAAAAAAAAHk/tK5Nr--5ovc/s1600/100_3453.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-0aAvXiqffMU/TY8xJOhUkGI/AAAAAAAAAHk/tK5Nr--5ovc/s400/100_3453.JPG" alt="" id="BLOGGER_PHOTO_ID_5588739697176514658" border="0" /&gt;&lt;/a&gt;The closing ceremony, all the participants that won the orienteering event&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-QVkN6eeH7g8/TY8uA47u0HI/AAAAAAAAAG0/eJbOsjHqZu0/s1600/100_3457.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-QVkN6eeH7g8/TY8uA47u0HI/AAAAAAAAAG0/eJbOsjHqZu0/s400/100_3457.JPG" alt="" id="BLOGGER_PHOTO_ID_5588736255407870066" border="0" /&gt;&lt;/a&gt;UiTM Runners Club with their prize; a trophy and few medals to take home with :)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-rNZdUFXcG_U/TY8xuLeMl7I/AAAAAAAAAIE/T4ZvMAOuG7k/s1600/Image2588.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-rNZdUFXcG_U/TY8xuLeMl7I/AAAAAAAAAIE/T4ZvMAOuG7k/s400/Image2588.jpg" alt="" id="BLOGGER_PHOTO_ID_5588740332013262770" border="0" /&gt;&lt;/a&gt;Signing a water bottle prize for souvenir on the way home&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-05ZXy2yYoNk/TY81LM92ZVI/AAAAAAAAAIU/8Yhah5nwqpM/s1600/100_3459.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-05ZXy2yYoNk/TY81LM92ZVI/AAAAAAAAAIU/8Yhah5nwqpM/s400/100_3459.JPG" alt="" id="BLOGGER_PHOTO_ID_5588744129165550930" border="0" /&gt;&lt;/a&gt;Zul aka. Street Runner (left) and Rasid (right); these runners are heading home to Shah Alam.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;More photos to come...&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5075523217168502678?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5075523217168502678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5075523217168502678' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5075523217168502678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5075523217168502678'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/03/second-kpt-orienteering-2011.html' title='The Second KPT Orienteering 2011'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-bZeSANzBEhI/TY8xuQ5-7BI/AAAAAAAAAIM/PTovz7dZl-8/s72-c/Image2544.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4607338241851289255</id><published>2011-03-16T21:49:00.000+08:00</published><updated>2011-03-16T21:49:03.680+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>Larian Pantai Bagan Lalang 2011</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;h3 class="post-title entry-title"&gt;&lt;br /&gt;&lt;/h3&gt;&lt;div class="post-header"&gt;  &lt;/div&gt;&lt;div dir="ltr" style="text-align: left;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-ZpN9k459xpM/TXXN5vZzxdI/AAAAAAAAYEQ/6QgwluuYjHs/s1600/larianpantai660.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="237" src="https://lh3.googleusercontent.com/-ZpN9k459xpM/TXXN5vZzxdI/AAAAAAAAYEQ/6QgwluuYjHs/s320/larianpantai660.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Date: 19 Mar 2011&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;﻿Time: 7am&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Venue: Pantai Bagan Lalang, Selangor&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Distance: 6km and 3.5km&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Registration Fees: RM5&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Cash prizes and medal: Top 10 winners&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Category: Men and women open - 18 yrs and above, Man and Women veteran - 45yrs and above&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Contact: 03-83190200&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Closing date: 17 Mar 2011&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;br /&gt;Any interested runners from URC may contact Rawidah at &lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;strong&gt;0177363153.&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THERE WILL BE NO UiTM BUSES PROVIDED. &amp;nbsp;&lt;/strong&gt; &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-9auEdauz4v4/TXXN8hopugI/AAAAAAAAYEU/vQXhBebmswc/s1600/LarianBorang.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="270" src="https://lh5.googleusercontent.com/-9auEdauz4v4/TXXN8hopugI/AAAAAAAAYEU/vQXhBebmswc/s320/LarianBorang.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4607338241851289255?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4607338241851289255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4607338241851289255' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4607338241851289255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4607338241851289255'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/03/larian-pantai-bagan-lalang-2011.html' title='Larian Pantai Bagan Lalang 2011'/><author><name>Izwan Zakaria</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-rn-Fb012P_Y/AAAAAAAAAAI/AAAAAAAAAY4/IdWcrF-ZsNo/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-ZpN9k459xpM/TXXN5vZzxdI/AAAAAAAAYEQ/6QgwluuYjHs/s72-c/larianpantai660.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5528953367262967410</id><published>2011-03-16T21:47:00.001+08:00</published><updated>2011-03-16T21:52:06.587+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>Green Run 2011</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-FzO_sLVy7QU/TV5WE079LRI/AAAAAAAAX_A/dO8FVkdxLNU/s1600/green+run.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="291" src="http://4.bp.blogspot.com/-FzO_sLVy7QU/TV5WE079LRI/AAAAAAAAX_A/dO8FVkdxLNU/s320/green+run.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Date: 27 Mar 2011&lt;br /&gt;Time: 7:20am&lt;br /&gt;Venue: MMU&amp;nbsp;Cyberjaya&lt;br /&gt;Category: Men and Women 18 and above, Junior boy and girl 18&amp;nbsp;below&lt;br /&gt;Distance: 10km and 8km&lt;br /&gt;Registration Fees: RM28 (RM3 rebet&amp;nbsp;if bring 2kg of newspaper&amp;nbsp;on the event day)&lt;br /&gt;Cash prizes: Top 5 winners&lt;br /&gt;Medal: Top 50&lt;br /&gt;Contact: Yap 017-5609016 or &lt;span style="background-color: white; color: black; font-family: inherit;"&gt;greenrun.greenscouting@gmail.com&lt;/span&gt;&lt;br /&gt;Closing date: 21 Mar 2011&lt;br /&gt;Details &lt;a href="http://greenscouting.blogspot.com/2011/01/green-run.html"&gt;here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Any interested runners from URC may contact Rawidah at &lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;b&gt;0177363153.&amp;nbsp;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;THERE WILL BE NO UiTM BUSES PROVIDED. &amp;nbsp;&lt;/b&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5528953367262967410?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5528953367262967410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5528953367262967410' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5528953367262967410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5528953367262967410'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/03/green-run-2011.html' title='Green Run 2011'/><author><name>Izwan Zakaria</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-rn-Fb012P_Y/AAAAAAAAAAI/AAAAAAAAAY4/IdWcrF-ZsNo/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-FzO_sLVy7QU/TV5WE079LRI/AAAAAAAAX_A/dO8FVkdxLNU/s72-c/green+run.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7972120476343491660</id><published>2011-03-16T21:45:00.001+08:00</published><updated>2011-03-16T21:50:45.802+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>Kinrara Metta Run 2011</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-UzmdbFS2dAY/TWOrezYWu-I/AAAAAAAAYAA/kliJJi_orRU/s1600/kinrara.JPG" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="124" src="http://3.bp.blogspot.com/-UzmdbFS2dAY/TWOrezYWu-I/AAAAAAAAYAA/kliJJi_orRU/s320/kinrara.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;KMBS will be organizing Kinrara Metta Run 2011 to raise fund for the development of the new KMBS building.&lt;/div&gt;Date: 24 Apr 2011 &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Time: 7:15am&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Venue: Taman Damai Utama, Bandar Kinrara Puchong&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Distance: 8km and 5km (fun run)&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Categories: Men and women open (15 yrs and above), Men veteran (45 and above) and Women veteran (40 and above)&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Registration Fees: RM30 for ﻿8km, RM25 for 5km&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Trophy: Top 5 winners&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Medal: Finisher medal&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Contact: Tham Yee Hong (012-3057847)&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Closing date: 10 Apr 2011 or 1200 runners&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Details &lt;a href="http://kinrarametta.org/my/"&gt;here&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;Any interested runners from URC may contact Rawidah at &lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;b&gt;0177363153.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;THERE WILL BE NO UiTM BUSES PROVIDED. &amp;nbsp;&lt;/strong&gt;&amp;nbsp; &lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7972120476343491660?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7972120476343491660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7972120476343491660' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7972120476343491660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7972120476343491660'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/03/kinrara-metta-run-2011.html' title='Kinrara Metta Run 2011'/><author><name>Izwan Zakaria</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-rn-Fb012P_Y/AAAAAAAAAAI/AAAAAAAAAY4/IdWcrF-ZsNo/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-UzmdbFS2dAY/TWOrezYWu-I/AAAAAAAAYAA/kliJJi_orRU/s72-c/kinrara.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4426285052262241426</id><published>2011-03-16T03:09:00.005+08:00</published><updated>2011-03-16T03:39:42.041+08:00</updated><title type='text'>Bareno Run Results, Part 2</title><content type='html'>Thanks to the photo upload from our fellow runners in Facebook I  managed to "salvage" some select photos for your viewing pleasure. We hope it is enough, here  it is;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-p-kLxL79Eec/TX-6oP3z-rI/AAAAAAAAAF0/lYWZWQArHhA/s1600/199019_1465317691980_1804654286_848571_2299999_n%2B%25281%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-p-kLxL79Eec/TX-6oP3z-rI/AAAAAAAAAF0/lYWZWQArHhA/s320/199019_1465317691980_1804654286_848571_2299999_n%2B%25281%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5584387263580863154" border="0" /&gt;&lt;/a&gt;The runners posing and showing off their medals.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-kaywh9Oy5Ds/TX-6nzC3YYI/AAAAAAAAAFs/KcskPBsCieA/s1600/200212_1465315291920_1804654286_848564_1350005_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-kaywh9Oy5Ds/TX-6nzC3YYI/AAAAAAAAAFs/KcskPBsCieA/s320/200212_1465315291920_1804654286_848564_1350005_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5584387255842595202" border="0" /&gt;&lt;/a&gt;Tired and taking some rest after the run&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-rTU0nug1d2Y/TX-6nqEF5rI/AAAAAAAAAFk/KB48TqEsixE/s1600/199522_1465315611928_1804654286_848565_6826612_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-rTU0nug1d2Y/TX-6nqEF5rI/AAAAAAAAAFk/KB48TqEsixE/s320/199522_1465315611928_1804654286_848565_6826612_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5584387253431822002" border="0" /&gt;&lt;/a&gt;Gasp.. at the sight of what? I have no idea... still nice candid pic though :D&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-PlDWwYCNTKk/TX-6nU_AyBI/AAAAAAAAAFc/DNUTu4iwwxE/s1600/197771_1465314411898_1804654286_848562_2969657_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-PlDWwYCNTKk/TX-6nU_AyBI/AAAAAAAAAFc/DNUTu4iwwxE/s320/197771_1465314411898_1804654286_848562_2969657_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5584387247773370386" border="0" /&gt;&lt;/a&gt;Still managed to pose while going for the bus to leave for Shah Alam&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-r9BvZ78AoNg/TX-6nHDNIsI/AAAAAAAAAFU/Ud8uydKpzZE/s1600/196032_1465318852009_1804654286_848575_5266639_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-r9BvZ78AoNg/TX-6nHDNIsI/AAAAAAAAAFU/Ud8uydKpzZE/s320/196032_1465318852009_1804654286_848575_5266639_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5584387244032860866" border="0" /&gt;&lt;/a&gt;The gurls of URC, hear their roar... rawr...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-d4xJoGame-Q/TX-6LGAYMHI/AAAAAAAAAFM/dOk3_azqIfo/s1600/196708_1465315851934_1804654286_848566_849063_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-d4xJoGame-Q/TX-6LGAYMHI/AAAAAAAAAFM/dOk3_azqIfo/s320/196708_1465315851934_1804654286_848566_849063_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5584386762716229746" border="0" /&gt;&lt;/a&gt;"hey, there is something smelly down there..!"&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-axHOhxMgmEA/TX-6KqsvksI/AAAAAAAAAFE/0vqJy7JY3UI/s1600/189122_1465320652054_1804654286_848580_1971633_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-axHOhxMgmEA/TX-6KqsvksI/AAAAAAAAAFE/0vqJy7JY3UI/s320/189122_1465320652054_1804654286_848580_1971633_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5584386755386118850" border="0" /&gt;&lt;/a&gt;Aizudin was not quite ready for taking pic...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-amwAoeFTI2M/TX-6KS7py_I/AAAAAAAAAE8/cK5pwxecLzU/s1600/190542_1465321052064_1804654286_848582_7000667_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-amwAoeFTI2M/TX-6KS7py_I/AAAAAAAAAE8/cK5pwxecLzU/s320/190542_1465321052064_1804654286_848582_7000667_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5584386749006203890" border="0" /&gt;&lt;/a&gt;Alwi is savoring the moment...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-RkOEVPscZ1Q/TX-6KEYbwnI/AAAAAAAAAE0/qfrzYu9wuhs/s1600/195907_10150125748947486_786222485_6461486_6237722_n.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 234px; height: 320px;" src="http://1.bp.blogspot.com/-RkOEVPscZ1Q/TX-6KEYbwnI/AAAAAAAAAE0/qfrzYu9wuhs/s320/195907_10150125748947486_786222485_6461486_6237722_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5584386745100386930" border="0" /&gt;&lt;/a&gt;Finally "Throng"/Izwan managed to pull an epic face on this shoot with Alwi.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-GH0V8RTgb08/TX-6J8gmQsI/AAAAAAAAAEs/xT3HYgP0zds/s1600/edan%2Bsyah%2Broti.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 234px; height: 320px;" src="http://3.bp.blogspot.com/-GH0V8RTgb08/TX-6J8gmQsI/AAAAAAAAAEs/xT3HYgP0zds/s320/edan%2Bsyah%2Broti.jpg" alt="" id="BLOGGER_PHOTO_ID_5584386742987145922" border="0" /&gt;&lt;/a&gt;Edan giving bread as gifts to fellow runners. :)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Well that's all from the Bareno Run photos, there are still several other photos that still have not made their way through the film censorship. Just kidding. If there are other photos that other runners are holding feel free to upload them on this blog. Next run is Orienteering Run which would be held in two weeks time after Bareno Run.&lt;br /&gt;&lt;br /&gt;Happy running guys!&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4426285052262241426?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4426285052262241426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4426285052262241426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4426285052262241426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4426285052262241426'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/03/bareno-run-results-part-2.html' title='Bareno Run Results, Part 2'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-p-kLxL79Eec/TX-6oP3z-rI/AAAAAAAAAF0/lYWZWQArHhA/s72-c/199019_1465317691980_1804654286_848571_2299999_n%2B%25281%2529.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6489088963137692548</id><published>2011-03-13T10:47:00.006+08:00</published><updated>2011-03-13T11:18:39.204+08:00</updated><title type='text'>Bareno Run Results, Part 1</title><content type='html'>&lt;div style="text-align: justify;"&gt;Bareno Run was a blast! These photos are taken by a humble mobile camera, so please forgive the picture's pixel's "imperfection". Here are the few pictures that was taken, more will follow. &lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-1fLt2jA9Tmw/TXwyYEUGCII/AAAAAAAAADk/zw3fZk7qUNA/s1600/Image2401.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-1fLt2jA9Tmw/TXwyYEUGCII/AAAAAAAAADk/zw3fZk7qUNA/s320/Image2401.jpg" alt="" id="BLOGGER_PHOTO_ID_5583393027088844930" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Stadium Bukit Jalil is the starting location for the Bareno Run.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-OaaYdvT5jVk/TXwyYG0YKCI/AAAAAAAAADc/1NKXCSRSvEc/s1600/Image2384.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-OaaYdvT5jVk/TXwyYG0YKCI/AAAAAAAAADc/1NKXCSRSvEc/s320/Image2384.jpg" alt="" id="BLOGGER_PHOTO_ID_5583393027761121314" border="0" /&gt;&lt;/a&gt;It is 4.15am in the morning, Asif and Aizudin are checking the map for the route of the run.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-MPFnSEIyGV8/TXwyX-hV91I/AAAAAAAAADU/mqeAmjztRjw/s1600/Image2388.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-MPFnSEIyGV8/TXwyX-hV91I/AAAAAAAAADU/mqeAmjztRjw/s320/Image2388.jpg" alt="" id="BLOGGER_PHOTO_ID_5583393025533802322" border="0" /&gt;&lt;/a&gt;Still waiting for other runners, throng give a signature pose for the camera.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-QZIfbLW8vuE/TXwyXhtO4eI/AAAAAAAAADM/RNCnSstpuYE/s1600/Image2387.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-QZIfbLW8vuE/TXwyXhtO4eI/AAAAAAAAADM/RNCnSstpuYE/s320/Image2387.jpg" alt="" id="BLOGGER_PHOTO_ID_5583393017799041506" border="0" /&gt;&lt;/a&gt;The pak cik bus was early this morning, thanks to him we managed to reach our destination on time.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-UgdmRJlqpb4/TXwyYanZOHI/AAAAAAAAADs/Ke67npu8D_o/s1600/Image2416.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-UgdmRJlqpb4/TXwyYanZOHI/AAAAAAAAADs/Ke67npu8D_o/s320/Image2416.jpg" alt="" id="BLOGGER_PHOTO_ID_5583393033075374194" border="0" /&gt;&lt;/a&gt;The three runners who have been the URC President. From left, Aizudin (former URC president), Alwi Razak (current president), Edan Shah (former president and founder)&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-UdEjtTdAo8I/TXw2A_xH-2I/AAAAAAAAAD8/ouh5f4JWESU/s1600/Image2419.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-UdEjtTdAo8I/TXw2A_xH-2I/AAAAAAAAAD8/ouh5f4JWESU/s320/Image2419.jpg" alt="" id="BLOGGER_PHOTO_ID_5583397028777950050" border="0" /&gt;&lt;/a&gt;The girls that look after our belongings and have been taking most of our pictures. Thanks to them!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-V7AkGKjYtFI/TXw2AlTgi-I/AAAAAAAAAD0/gPL6hd4C6ng/s1600/Image2421.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-V7AkGKjYtFI/TXw2AlTgi-I/AAAAAAAAAD0/gPL6hd4C6ng/s320/Image2421.jpg" alt="" id="BLOGGER_PHOTO_ID_5583397021674408930" border="0" /&gt;&lt;/a&gt;Other runners from the club. They really love to run.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6489088963137692548?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6489088963137692548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6489088963137692548' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6489088963137692548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6489088963137692548'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/03/bareno-run-results-part-1.html' title='Bareno Run Results, Part 1'/><author><name>Pelari Tasek</name><uri>http://www.blogger.com/profile/13363268009778951829</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-4hLzeN-Ov7Y/TqgZ4JxjxvI/AAAAAAAAAcE/rUfMMBedKV8/s220/Image3388.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-1fLt2jA9Tmw/TXwyYEUGCII/AAAAAAAAADk/zw3fZk7qUNA/s72-c/Image2401.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-8889485772891478082</id><published>2011-02-17T23:51:00.001+08:00</published><updated>2011-02-17T23:52:34.676+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>Bareno Run 2011</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;Bareno (an international company producing home appliances) is organizing the Bareno Run 2011. Below are the details regarding the event&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.themarathonshop.com.my/events/bareno2010/imgs/img_logo_01.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="196" src="http://www.themarathonshop.com.my/events/bareno2010/imgs/img_logo_01.jpg" width="326" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;br /&gt;Date &amp;nbsp;&amp;nbsp;&amp;nbsp; : &amp;nbsp;&amp;nbsp;&amp;nbsp; Sunday, 13 March 2011&lt;br /&gt;Time &amp;nbsp;&amp;nbsp;&amp;nbsp; : &amp;nbsp;&amp;nbsp;&amp;nbsp; 5:30am - 10:00am Sharp&lt;br /&gt;Venue &amp;nbsp;&amp;nbsp;&amp;nbsp; : &amp;nbsp;&amp;nbsp;&amp;nbsp; National Stadium Bukit Jalil&lt;br /&gt;Organiser &amp;nbsp;&amp;nbsp;&amp;nbsp; : &amp;nbsp;&amp;nbsp;&amp;nbsp; Taman Bukit Jalil Running Club (TBJRC)&lt;/div&gt;&lt;div style="text-align: left;"&gt;More information regarding the event can be referred at the official link &lt;a href="http://www.themarathonshop.com.my/events/bareno2010/"&gt;here&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;As we all might already know, we will be sending our runners for this event. Therefore, if you are interested kindly send your name as soon as possible to the Tournament Director for this event, &lt;b&gt;Fatin. &lt;/b&gt;She can be reached at 0172825152. Should you have any difficulties or enquiries, kindly call her or Mr President directly at&amp;nbsp; &lt;i style="font-weight: bold;"&gt;0173738270&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;As usual, we will be going there by UiTM bus. As the event will start very early, we have to be in UiTM by 4am!&lt;br /&gt;&lt;br /&gt;Hurry up guys! Rumours has it that they are reaching the maximum limits of participants!&lt;br /&gt;&lt;br /&gt;See you guys there!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-8889485772891478082?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/8889485772891478082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=8889485772891478082' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8889485772891478082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8889485772891478082'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/02/bareno-run-2011.html' title='Bareno Run 2011'/><author><name>Izwan Zakaria</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-rn-Fb012P_Y/AAAAAAAAAAI/AAAAAAAAAY4/IdWcrF-ZsNo/s512-c/photo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3748853291588085843</id><published>2011-02-17T23:36:00.001+08:00</published><updated>2011-02-17T23:40:06.129+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Club'/><title type='text'>Runners Club Organizing Committee for 2011 term</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-8B3JAOCrq9U/TV0-pXSstNI/AAAAAAAAAVU/UDfeZqjucmE/s1600/agm.jpg" /&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;The AGM for UiTM Runners Club was held on 9th February 2011 to elect the new committee members for the club for the term 2011/2012.&lt;br /&gt;&lt;br /&gt;The process went smoothly and every person were given right to nominate and elect members.&lt;br /&gt;&lt;br /&gt;So, below are the lists of newly elected members for the club (also updated in the blog)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #006600;"&gt;Presiden:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="color: #ffcc00;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Alwi B Abdul Razak &lt;/span&gt;&lt;i style="font-weight: bold;"&gt; (0173738270)&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #006600;"&gt;Naib Presiden:&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Nur Isadora Ismail&lt;/span&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #006600;"&gt;Setiausaha:&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Fatin binti Ahmad&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #006600;"&gt;Naib Setiausaha:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sukhalidah Razak&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #006600;"&gt;Bendahari:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Nurhafizi Ishak&lt;/b&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #006600;"&gt;Naib Bendahari:&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;b&gt;Asyraf Aminuddin&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #33cc00;"&gt;BIRO &lt;/span&gt;&lt;span class="Apple-style-span" style="color: #009900;"&gt;Sumber Manusia&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="color: #009900;"&gt;:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Muhammad Fitri Rahmat&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Rawidah Binti Rahmat&lt;/span&gt;&lt;br /&gt;&lt;b&gt;(0177363153)&lt;/b&gt;&lt;br /&gt;&lt;span style="color: #993399;"&gt;&lt;span style="color: #3366ff;"&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #33cc00;"&gt;BIRO &lt;/span&gt;&lt;span class="Apple-style-span" style="color: #009900;"&gt;Publisiti &amp;amp; Multimedia: &lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Leonardo Laurence&lt;/span&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #33cc00;"&gt;BIRO &lt;/span&gt;&lt;span class="Apple-style-span" style="color: #009900;"&gt;Pengangkutan:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Asif Yusof&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #33cc00;"&gt;BIRO &lt;/span&gt;&lt;span class="Apple-style-span" style="color: #009900;"&gt;Tugas Khas:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Mohd Haziq Abdul Razak&lt;br /&gt;Fahmi Izzudin Abd Jalal&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #33cc00;"&gt;BIRO &lt;/span&gt;&lt;span class="Apple-style-span" style="color: #009900;"&gt;Kebajikan:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Elsie Liza Lah&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;We hope that the new committee will strive their best to contribute to the success of the club. Hopefully it will continue to achieve more great achievements that we can be proud of not only as members of the Runners Club, but also to our beloved university.&lt;br /&gt;&lt;br /&gt;More information about our future event will be posted here soon.&lt;br /&gt;&lt;br /&gt;Don't forget to come to our usual trainings on Tuesday and Thursday at&amp;nbsp; UiTM Stadium from 5.30pm to 7pm&lt;br /&gt;&lt;br /&gt;See you on the trail!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3748853291588085843?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3748853291588085843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3748853291588085843' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3748853291588085843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3748853291588085843'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/02/runners-club-organizing-committee-for.html' title='Runners Club Organizing Committee for 2011 term'/><author><name>Izwan Zakaria</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh6.googleusercontent.com/-rn-Fb012P_Y/AAAAAAAAAAI/AAAAAAAAAY4/IdWcrF-ZsNo/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-8B3JAOCrq9U/TV0-pXSstNI/AAAAAAAAAVU/UDfeZqjucmE/s72-c/agm.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3748620643408381583</id><published>2011-02-05T11:45:00.002+08:00</published><updated>2011-02-05T11:53:01.805+08:00</updated><title type='text'>ANNUAL GRAND MEETING</title><content type='html'>&lt;b&gt;SALAM TO ALL RUNNERS'&lt;/b&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;uitmrunnerclub@yahoo.com&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/TUzIHxz8-1I/AAAAAAAAJRU/1z58CmNDn7M/s400/p3.jpg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 283px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5570046875106343762" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;                                                                                                                                                                                                                                   &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" &gt;Please take note for this..&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" &gt;Alert,&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" &gt;tell other people about this AGM.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3748620643408381583?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3748620643408381583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3748620643408381583' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3748620643408381583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3748620643408381583'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/02/annual-grand-meeting.html' title='ANNUAL GRAND MEETING'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VPYdJS7NPHY/TUzIHxz8-1I/AAAAAAAAJRU/1z58CmNDn7M/s72-c/p3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5824498177545489821</id><published>2011-01-13T21:30:00.010+08:00</published><updated>2011-01-20T12:29:51.093+08:00</updated><title type='text'>Annual Grand Meeting 2011. 20 JAN</title><content type='html'>&lt;span style="font-size:180%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="FONT-WEIGHT: bold;font-size:180%;" &gt;Salam to All Runner's&lt;/span&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(255,0,0)"&gt;uitmrunnerclub@yahoo.com&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/TS8BsXcq2GI/AAAAAAAAJQ4/r8A0ESJws_8/s1600/a4.jpg"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 272px; FLOAT: left; HEIGHT: 392px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5561665926545987682" border="0" alt="" src="http://1.bp.blogspot.com/_VPYdJS7NPHY/TS8BsXcq2GI/AAAAAAAAJQ4/r8A0ESJws_8/s400/a4.jpg" /&gt;&lt;/a&gt; PLEASE, participate this &lt;span style="FONT-WEIGHT: bold"&gt;Annual Grand Meeting &lt;/span&gt;(AGM) on this &lt;span style="FONT-WEIGHT: bold"&gt;20 JAN 2011&lt;/span&gt;..&lt;span style="FONT-WEIGHT: bold"&gt;.8.30pm&lt;/span&gt;&lt;br /&gt;Give support for our URC team.&lt;br /&gt;and we like to&lt;span style="FONT-WEIGHT: bold"&gt; invite for new members&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Bring together with your moral identity to make sure this Grand Meeting always in happening mood.&lt;br /&gt;&lt;br /&gt;owh, actually this meeting it's not focus for dress out, so, usual or casual dress were be allow.&lt;br /&gt;&lt;br /&gt;don't forget to inform your Friends.. about this good news.. it's&lt;span style="COLOR: rgb(0,204,204)"&gt; &lt;span style="FONT-WEIGHT: bold"&gt;Fun&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(153,51,153); FONT-WEIGHT: bold"&gt; Clubs&lt;/span&gt;&lt;span style="FONT-WEIGHT: bold"&gt; &lt;/span&gt;&lt;span style="COLOR: rgb(255,102,0); FONT-WEIGHT: bold"&gt;under&lt;/span&gt; Sport Centre UiTM.. Please BELIVED.!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;- this is not to event club, but we join the even including out door event from any firm, collage or university :&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;- &lt;span style="COLOR: rgb(204,102,0)"&gt;more advantage&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;- &lt;span style="COLOR: rgb(153,153,0)"&gt;more benefit &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;- &lt;span style="COLOR: rgb(255,102,102)"&gt;more energy&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;- &lt;span style="COLOR: rgb(204,102,204)"&gt;got sponsor&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="FONT-WEIGHT: bold"&gt;&lt;span style="COLOR: rgb(204,102,0)"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="FONT-WEIGHT: bold"&gt;- &lt;span style="COLOR: rgb(204,0,0)"&gt;change our Life St&lt;span style="COLOR: rgb(153,0,0)"&gt;yle&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="FONT-WEIGHT: bold"&gt;&lt;span style="COLOR: rgb(153,153,0)"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="COLOR: rgb(153,0,0)"&gt;&lt;span style="COLOR: rgb(51,51,255)"&gt;&lt;span style="COLOR: rgb(255,102,0)"&gt;- &lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="COLOR: rgb(255,102,0); FONT-WEIGHT: bold"&gt;good health&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span dir="rtl"&gt;(｡◕‿◕｡) (✿◠‿◠)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5824498177545489821?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5824498177545489821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5824498177545489821' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5824498177545489821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5824498177545489821'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2011/01/salam-to-all-runners.html' title='Annual Grand Meeting 2011. 20 JAN'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VPYdJS7NPHY/TS8BsXcq2GI/AAAAAAAAJQ4/r8A0ESJws_8/s72-c/a4.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-2178937237109846321</id><published>2010-12-03T10:15:00.003+08:00</published><updated>2010-12-03T10:46:06.968+08:00</updated><title type='text'>LARIAN SERENTAK 1 MALAYSIA</title><content type='html'>Hi All..&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;YAYASAN KEBAJIKAN ATLET KEBANGSAAN&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;uitmrunnerclub@yahoo.com&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;MASA&lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt; : &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;7.30am&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;PADA&lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt; : &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;11 Dec 2010 (Sabtu)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;BERTEMPAT: &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Seluruh Malaysia&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;JARAK&lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt; :&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt; 5 KM&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;&lt;b&gt;HADIAH :&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;JOHAN &lt;/span&gt;&lt;span class="Apple-tab-span" style="white-space: pre; font-size: large; "&gt;  &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;   : Akaun Simpanan Maybank RM500.00&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;NAIB JOHAN&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;  : Akaun Simpanan Maybank RM300.00&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;KETIGA&lt;/span&gt;&lt;span class="Apple-tab-span" style="white-space: pre; font-size: large; "&gt;  &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;   : Akaun Simpanan Maybank RM200.00&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;4th-10th&lt;/span&gt;&lt;span class="Apple-tab-span" style="white-space: pre; font-size: large; "&gt; &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;   : Akaun Simpanan Maybank RM50.00&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: x-small; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;Kaedah penyertaan :&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;-  Bayaran RM3.00 untuk ketegori 17 Tahun ke bawah.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;-  Bayaran RM10.00 untuk lain-lain kategori.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;-  Bayaran hendaklah dibuat dengan menggunakan WANG POS/KIRIMAN WANG @ DEPOSIT -  Bayaran ke dalam Akaun MayBank No. &lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;564847008332&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; atas nama &lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;YEKEB Larian        Serentak 1 Malaysia.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;-  &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Borang penyertaan juga boleh diperolehi dalam &lt;b&gt;akhbar Berita Harian halaman sukan&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; color: rgb(51, 51, 51); "&gt;&lt;h3 class="UIIntentionalStory_Message" ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}" style="color: rgb(51, 51, 51); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="UIStory_Message"&gt;&lt;span class="text_exposed_show" style="display: inline; "&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;   HARIAN METRO,METRO AHAD,BERITA HARIAN,NST &amp;amp; SUNDAY TIMES.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;-  Slip bayaran hendaklah disertakan bersama borang penyertaan:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;-  Tarikh tutup : &lt;b&gt;6 Disember 2010&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;b&gt;LINK :&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;b&gt;&lt;a href="http://www.maybank2u.com.my/mbb_info/m2u/public/personalDetail04.do?cntTypeId=1&amp;amp;cntKey=HL10.11.16&amp;amp;programId=HI-Highlights&amp;amp;newsCatId=/mbb/Highlights/2010&amp;amp;chCatId=/mbb/Personal"&gt;http://www.maybank2u.com.my/mbb_info/m2u/public/personalDetail04.do?cntTypeId=1&amp;amp;cntKey=HL10.11.16&amp;amp;programId=HI-Highlights&amp;amp;newsCatId=/mbb/Highlights/2010&amp;amp;chCatId=/mbb/Personal&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-2178937237109846321?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/2178937237109846321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=2178937237109846321' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2178937237109846321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2178937237109846321'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/12/larian-serentak-1-malaysia.html' title='LARIAN SERENTAK 1 MALAYSIA'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4693841544420568319</id><published>2010-10-18T19:39:00.000+08:00</published><updated>2010-10-18T19:57:47.731+08:00</updated><title type='text'>WaLKAthON DAY</title><content type='html'>Hi Guys..&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;br /&gt;&lt;br /&gt;UiTM Puncak Alam will organize one WALKATHON event...&lt;br /&gt;the Term &amp; Condition is :&lt;br /&gt; DATE : 24 MARCH 2012&lt;br /&gt; TIME : 7.20am-12.30pm&lt;br /&gt; VANUE: UiTM Puncak Alam&lt;br /&gt;&lt;br /&gt;ALL StiLL in Progress...&lt;br /&gt;WILL UPDATE LATER,&lt;br /&gt;LOading...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4693841544420568319?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4693841544420568319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4693841544420568319' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4693841544420568319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4693841544420568319'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/10/walkathon-day.html' title='WaLKAthON DAY'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-2234324064262865647</id><published>2010-10-14T12:39:00.000+08:00</published><updated>2010-10-14T12:40:26.316+08:00</updated><title type='text'>Gambar McD Run 2010</title><content type='html'>&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5527751658941801105%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;sorry lambat... ;)&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-2234324064262865647?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/2234324064262865647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=2234324064262865647' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2234324064262865647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2234324064262865647'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/10/gambar-mcd-run-2010.html' title='Gambar McD Run 2010'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-2586154744270669175</id><published>2010-08-23T21:06:00.003+08:00</published><updated>2010-08-23T21:36:21.410+08:00</updated><title type='text'>McD Olympic Day Run</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/THJzGJO7M0I/AAAAAAAAJQk/saOLYG9y1FA/s1600/mcd+run.png"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 300px; height: 421px;" src="http://4.bp.blogspot.com/_VPYdJS7NPHY/THJzGJO7M0I/AAAAAAAAJQk/saOLYG9y1FA/s400/mcd+run.png" alt="" id="BLOGGER_PHOTO_ID_5508591843622466370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Salam to All Runners Members, &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;uitmrunnerclub@yahoo.com&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="visibility: visible;" id="main"&gt;&lt;span style="visibility: visible;" id="search"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;McDonald &lt;/span&gt;or &lt;span id="result_box" class="long_text"&gt;&lt;span style="" title=""&gt;&lt;span style="font-weight: bold;"&gt;McD&lt;/span&gt; is organizing a race that is mentioned on the poster.&lt;br /&gt;&lt;/span&gt;&lt;span title=""&gt;&lt;br /&gt;INFORMATION AS FOLLOWS :&lt;br /&gt;&lt;/span&gt;&lt;span title=""&gt;&lt;span style="font-weight: bold;"&gt;7km&lt;/span&gt; and&lt;span style="font-weight: bold;"&gt; 10km&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=""&gt;&lt;span style="font-weight: bold;"&gt;Sunday, September 26, 2010&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=""&gt;at &lt;span style="font-weight: bold;"&gt;7.15am&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=""&gt;&lt;span style="font-weight: bold;"&gt;Dataran Merdeka&lt;/span&gt;, Kuala Lumpur.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=""&gt;for anyone want to join,&lt;br /&gt;please give &lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Name, IC # &amp;amp; UiTM #&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span title=""&gt;to the Chairman.&lt;br /&gt;&lt;/span&gt;&lt;span title=""&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;invite other members to join together&lt;/span&gt;&lt;/span&gt;..&lt;/span&gt;&lt;/span&gt;&lt;span dir="rtl"&gt;٩(-̮̮̃-̃)۶&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-2586154744270669175?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/2586154744270669175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=2586154744270669175' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2586154744270669175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2586154744270669175'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/08/mcd-olympic-day-run.html' title='McD Olympic Day Run'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VPYdJS7NPHY/THJzGJO7M0I/AAAAAAAAJQk/saOLYG9y1FA/s72-c/mcd+run.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-811145586033511565</id><published>2010-07-30T02:27:00.003+08:00</published><updated>2010-07-30T02:54:38.326+08:00</updated><title type='text'>MARATHON 2010 "Mahasiswa Sihat, UiTM Cemerlang"</title><content type='html'>SALAM to ALL MEMBERS...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#006600;"&gt;Tarikh    : 1 Ogos 2010&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#006600;"&gt;Tempat  : Sekitar UiTM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Hadiah &amp;amp; Penyertaan seperti berikut :&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#00cccc;"&gt;KATEGORI LELAKI&lt;/span&gt;&lt;/strong&gt; &amp;amp; &lt;span style="color:#00cccc;"&gt;&lt;strong&gt;WANITA&lt;/strong&gt;&lt;/span&gt;:&lt;br /&gt;&lt;em&gt;&lt;span style="color:#006600;"&gt;PERTAMA&lt;/span&gt;&lt;/em&gt; RM100&lt;br /&gt;&lt;em&gt;&lt;span style="color:#006600;"&gt;KEDUA&lt;/span&gt;&lt;/em&gt;       RM75&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;em&gt;KETIGA&lt;/em&gt;   &lt;/span&gt;  RM 50&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#006600;"&gt;ke 4-10&lt;/span&gt;&lt;/strong&gt;      Saguhati&lt;br /&gt;&lt;br /&gt;sebarang pertanyaan sila hubungi :&lt;br /&gt;MAS : 013-6376515&lt;br /&gt;MIN : 014-7310649&lt;br /&gt;GEE : 013-3879972&lt;br /&gt;&lt;br /&gt;Pendaftaraan juga boleh dibuat di pusat KO&lt;br /&gt;Setiap peserta akan mendapat &lt;strong&gt;Sijil Penyertaan&lt;/strong&gt; :&lt;br /&gt;&lt;span style="font-size:78%;color:#ff0000;"&gt;&lt;a href="mailto:uitmrunnerclub@yahoo.com"&gt;uitmrunnerclub@yahoo.com&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-811145586033511565?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/811145586033511565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=811145586033511565' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/811145586033511565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/811145586033511565'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/07/marathon-2010-mahasiswa-sihat-uitm.html' title='MARATHON 2010 &quot;Mahasiswa Sihat, UiTM Cemerlang&quot;'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6104842691416121746</id><published>2010-06-29T22:37:00.002+08:00</published><updated>2010-06-29T22:39:05.582+08:00</updated><title type='text'>Re: Standard Chartered KL Marathon</title><content type='html'>salam.. just uploaded the Standard Chartered KL Marathon pictures.. check it on our 2nd club's album in picasa&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5488197697863018945%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer" width="400" height="267"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6104842691416121746?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6104842691416121746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6104842691416121746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6104842691416121746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6104842691416121746'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/06/salam.html' title='Re: Standard Chartered KL Marathon'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5102741515754635179</id><published>2010-06-03T10:23:00.002+08:00</published><updated>2010-06-03T10:45:47.616+08:00</updated><title type='text'>Shape Night Run 2010</title><content type='html'>&lt;span style="font-size:180%;"&gt;Salam to All Runners Members, &lt;/span&gt;&lt;br /&gt;&lt;a href="mailto:uitmrunnerclub@yahoo.com"&gt;&lt;span style="font-size:78%;"&gt;uitmrunnerclub@yahoo.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#6600cc;"&gt;What?&lt;/span&gt; Shape/ Men's Health Night Run 2010&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Where?&lt;/span&gt; Putrajaya, Malaysia&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;When?&lt;/span&gt; 31 July 2010&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;How far?&lt;/span&gt; 12.3km &amp;amp; 5km&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc33cc;"&gt;Who?&lt;/span&gt; Organized by Shape &amp;amp; Men's Health Magazine.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Registration starts 1 June 2010.&lt;br /&gt;~&lt;span style="color:#ff0000;"&gt;RM40 fee&lt;/span&gt; ( RM5 off coupon in the SHAPE magazine)&lt;br /&gt;&lt;br /&gt;Just give your Name, Ic No, &amp;amp; Running Vest Size &lt;span style="font-size:78%;"&gt;from&lt;/span&gt;&lt;span style="font-size:130%;"&gt; XS-XXXL&lt;/span&gt;..&lt;br /&gt;to &lt;strong&gt;013-6717340&lt;/strong&gt; (&lt;span style="font-size:78%;"&gt;person who's incharge this&lt;/span&gt;) &lt;br /&gt;don't be late WOOkay.!&lt;br /&gt;&lt;em&gt;see u soon.. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;Yeah.!!&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;{ ◕‿◕}&lt;br /&gt;(")(")&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5102741515754635179?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5102741515754635179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5102741515754635179' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5102741515754635179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5102741515754635179'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/06/shape-night-run-2010.html' title='Shape Night Run 2010'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6770903894225355788</id><published>2010-03-20T16:55:00.002+08:00</published><updated>2010-03-20T16:59:15.228+08:00</updated><title type='text'>Re: UiTM Dihatiku Relay Run 2010</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/S6SOQex6IiI/AAAAAAAAIwE/47Q2yToS8ao/s1600-h/DSC02010.JPG"&gt;&lt;/a&gt;&lt;div&gt;Salam.. Here is some pictures of this morning event. another pictures from other cameraman will be uploaded as soon as possible. please be patient.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;thank you to all participant that support our very 1st event. thank you to UiTM students, MSU runners, and not to forget staff group that joined.. &lt;/div&gt;&lt;div&gt;thank you to all committees that had make this event a reality. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial, sans-serif;font-size:xx-small;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5450632205222619025%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/S6SOQex6IiI/AAAAAAAAIwE/47Q2yToS8ao/s400/DSC02010.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5450637862816588322" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6770903894225355788?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6770903894225355788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6770903894225355788' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6770903894225355788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6770903894225355788'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/03/re-uitm-dihatiku-relay-run-2010.html' title='Re: UiTM Dihatiku Relay Run 2010'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VPYdJS7NPHY/S6SOQex6IiI/AAAAAAAAIwE/47Q2yToS8ao/s72-c/DSC02010.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3533377866475068656</id><published>2010-03-20T00:02:00.005+08:00</published><updated>2010-03-20T02:43:16.067+08:00</updated><title type='text'>UiTM FUN RUN Let's Run Together</title><content type='html'>&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Salam to all Runners members,&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;27 March 2010, Collage Teratai UiTM Shah Alam will organize one running event...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(UiTM Fun Run 2010 ' Lets Run Together')&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Date : 27 March 2010&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Time : 7.00am to 11.30am&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Venue: Dataran Kolam Renang Uitm Malaysia..&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;prizes :&lt;/div&gt;&lt;div&gt;1st : medal + RM80&lt;/div&gt;&lt;div&gt;2nd : medal + RM65&lt;/div&gt;&lt;div&gt;3rd : medal + RM30&lt;/div&gt;&lt;div&gt;4rd - 20th : medal&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Certificated&lt;/b&gt; and &lt;b&gt;Coupon&lt;/b&gt; will provided.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Competition Fee : &lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;RM 2 only.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Term and Condition :&lt;/div&gt;&lt;div&gt;open to all student and staff UiTM.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For more information:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please contact :&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;Faizal&lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;- JPK Teratai &lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt; &lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;/span&gt;  &lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;   &lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;&lt;/span&gt;; 013-3107031&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;Armi Arfidi&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;- Pengarah Program Teratai &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;; 013-9483240&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;Alwi&lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;- President URC &lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;    &lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;   &lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;&lt;/span&gt;; 017-3738270&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;Dino&lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;- URC Puncak Perdana &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;       &lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/span&gt;; 013-3115662&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;"Let's Run Together"&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'Trebuchet MS', Trebuchet, Verdana, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;uitmrunnerclub@yahoo.com&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3533377866475068656?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3533377866475068656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3533377866475068656' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3533377866475068656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3533377866475068656'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/03/uitm-fun-run.html' title='UiTM FUN RUN Let&apos;s Run Together'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4921716188943723126</id><published>2010-03-19T15:14:00.001+08:00</published><updated>2010-03-19T16:00:57.033+08:00</updated><title type='text'>PENGUMUMAN PENTING...</title><content type='html'>Salam..,&lt;br /&gt;&lt;br /&gt;Satu pengumuman penting :&lt;br /&gt;- Kepada semua &lt;b&gt;AJK serta Ahli URC&lt;/b&gt;, anda semua "&lt;b&gt;diwajibkan&lt;/b&gt;" untuk menghadirkan diri pada perjumpaan malam ini.&lt;br /&gt;  Masa tarikh adalah seperti berikut :&lt;br /&gt;      &lt;br /&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;b&gt;MASA&lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;&lt;/b&gt;&lt;b&gt;: 8.30mlm&lt;br /&gt;&lt;/b&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;b&gt;TARIKH&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/b&gt;&lt;b&gt;: 19 MARCH 2010&lt;/b&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt; - Aktiviti dan program akan dimaklumkan setelah semua orang berkumpul.&lt;br /&gt;&lt;br /&gt;sekian..&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;“Run for a Healthy Life”&lt;/span&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4921716188943723126?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4921716188943723126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4921716188943723126' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4921716188943723126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4921716188943723126'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/03/pengumuman-penting.html' title='PENGUMUMAN PENTING...'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1328397419899001024</id><published>2010-03-09T20:53:00.004+08:00</published><updated>2010-03-11T22:21:20.538+08:00</updated><title type='text'>UiTM DiHatiku Relay Run 2010</title><content type='html'>&lt;div&gt;salam to all...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;disini ingin memaklumkan bahawa URC bakal menganjurkan program larian berganti @ UiTM DiHatiku Relay Run... butir2 program adalah seperti berikut:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;tarikh&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;:&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;20 Mac 2010&lt;/div&gt;&lt;div&gt;masa&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;:&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;7.00pg - 11.00pg&lt;/div&gt;&lt;div&gt;tempat&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;:&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;sekitar UiTM shah alam (bermula dan tamat di stadium UiTM)&lt;/div&gt;&lt;div&gt;kategori&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;:&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;  &lt;table class="MsoNormalTable" border="1" cellspacing="0" cellpadding="0" style="border-collapse:collapse;border:none;mso-border-alt:solid black .5pt;  mso-yfti-tbllook:1184;mso-padding-alt:0cm 5.4pt 0cm 5.4pt;mso-border-insideh:  .5pt solid black;mso-border-insidev:.5pt solid black"&gt;  &lt;tbody&gt;&lt;tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes"&gt;   &lt;td width="115" valign="top" style="width:69.2pt;border:solid black 1.0pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;KOD&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="193" valign="top" style="width:115.6pt;border:solid black 1.0pt;   border-left:none;mso-border-left-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;KATEGORI&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="154" valign="top" style="width:92.4pt;border:solid black 1.0pt;   border-left:none;mso-border-left-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;JARAK&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="154" valign="top" style="width:92.45pt;border:solid black 1.0pt;   border-left:none;mso-border-left-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;YURAN&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:1"&gt;   &lt;td width="115" valign="top" style="width:69.2pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;A&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="193" valign="top" style="width:115.6pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height:   normal"&gt;&lt;span style="mso-no-proof:yes;font-size:12.0pt;"&gt;Lelaki &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="154" valign="top" style="width:92.4pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;3 x 2.6km&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="154" valign="top" style="width:92.45pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;RM15&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:2;mso-yfti-lastrow:yes"&gt;   &lt;td width="115" valign="top" style="width:69.2pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;B&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="193" valign="top" style="width:115.6pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height:   normal"&gt;&lt;span style="mso-no-proof:yes;font-size:12.0pt;"&gt;Wanita&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="154" valign="top" style="width:92.4pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;3 x 2.6km&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="154" valign="top" style="width:92.45pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt;   text-align:center;line-height:normal"&gt;&lt;span style="   mso-no-proof:yes;font-size:12.0pt;"&gt;RM15&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;Hadiah berupa medal dan wang tunai akan diberikan kepada pemenang. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;Acara ini hanya terbuka kepada warga UiTM Malaysia sahaja. Disiplin pertandingan adalah berlari pada jarak 2.6km seorang dan berganti-ganti. Satu pasukan terdiri daripada tiga peserta lelaki (kategori A) dan perempuan (kategori B). &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;Sijil penyertaan akan diberikan selepas tamat larian.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;kaunter pendaftaran dan pembayaran yuran akan dibuka di Dataran Cendikia pada 17 &amp;amp; 18 Mac (5.00ptg - 11.00 mlm)..pendaftaran juga boleh dibuat terus kpd ajk sumber manusia(nasa-013-7067062 @ widah-017-7363153)...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;sebarang pertanyaan boleh diusulkan kepada alwi-017-3738270 @ nasa-013-7067062 @ widah-017-7363153&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px;"&gt;&lt;span style="line-height:115%; font-family:&amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-fareast-font-family:Calibri;mso-bidi-mso-ansi-language:EN-MY;mso-fareast-language:EN-US;mso-bidi-language: AR-SA;mso-no-proof:yesfont-family:Arial;font-size:12.0pt;"&gt;“Run for a Healthy Life”&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;u&lt;/span&gt;itmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1328397419899001024?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1328397419899001024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1328397419899001024' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1328397419899001024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1328397419899001024'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/03/uitm-dihatiku-relay-run-2010.html' title='UiTM DiHatiku Relay Run 2010'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-76838308122788690</id><published>2010-02-25T00:03:00.003+08:00</published><updated>2010-02-25T00:30:17.935+08:00</updated><title type='text'>Re : KL City Day</title><content type='html'>salam &lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;all pictures have been uploaded to club's 2nd album...check it out ^_^&lt;/div&gt;&lt;br /&gt;&lt;div&gt;results:&lt;br /&gt;&lt;/div&gt;&lt;div&gt;7KM men Open:&lt;br /&gt;17th position – Alwi&lt;br /&gt;24th position – Asif&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;7KM women open:&lt;br /&gt;6th position– Sukha&lt;/div&gt;&lt;div&gt;7th position – Aisyah&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5441847353463260930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_VPYdJS7NPHY/S4VTVfkTxwI/AAAAAAAAIvE/Zi3iDXgaEm8/s400/DSC01192.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5441847357813410930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_VPYdJS7NPHY/S4VTVvxdzHI/AAAAAAAAIvM/8JPjDwgzw0w/s400/DSC01217.JPG" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5441847362810255458" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_VPYdJS7NPHY/S4VTWCYzmGI/AAAAAAAAIvU/87y_Xyb0TYM/s400/DSC01266.JPG" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5441847371503440914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_VPYdJS7NPHY/S4VTWixbFBI/AAAAAAAAIvc/8RzrmTY2Zdc/s400/DSC01291.JPG" border="0" /&gt;&lt;/div&gt;&lt;div&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-76838308122788690?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/76838308122788690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=76838308122788690' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/76838308122788690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/76838308122788690'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/02/re-kl-city-day.html' title='Re : KL City Day'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VPYdJS7NPHY/S4VTVfkTxwI/AAAAAAAAIvE/Zi3iDXgaEm8/s72-c/DSC01192.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6486538657593948121</id><published>2010-02-08T20:45:00.002+08:00</published><updated>2010-02-08T20:48:10.792+08:00</updated><title type='text'>Re: Putrajaya Night Marathon</title><content type='html'>&lt;div&gt;&lt;div&gt;salam.. due to many cameras were there on that night, so, it will takes some time to collect all the pictures.. please be patient...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;-few pictures-&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/S3AH2pI0y0I/AAAAAAAAItA/93HqlxY6qfQ/s1600-h/DSC01148.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_VPYdJS7NPHY/S3AH2pI0y0I/AAAAAAAAItA/93HqlxY6qfQ/s400/DSC01148.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435853385573387074" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/S3AH2cmrQJI/AAAAAAAAIs4/NZOX9w76SkU/s1600-h/DSC01074.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_VPYdJS7NPHY/S3AH2cmrQJI/AAAAAAAAIs4/NZOX9w76SkU/s400/DSC01074.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5435853382208929938" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6486538657593948121?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6486538657593948121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6486538657593948121' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6486538657593948121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6486538657593948121'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/02/re-putrajaya-night-marathon.html' title='Re: Putrajaya Night Marathon'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VPYdJS7NPHY/S3AH2pI0y0I/AAAAAAAAItA/93HqlxY6qfQ/s72-c/DSC01148.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3388609436505110695</id><published>2010-02-01T21:17:00.006+08:00</published><updated>2010-02-25T00:02:52.352+08:00</updated><title type='text'>Re: KL City Masters Relay Run</title><content type='html'>&lt;blockquote&gt;&lt;/blockquote&gt;&lt;br /&gt;salam..&lt;br /&gt;&lt;br /&gt;all pictures have been uploaded to the club's 2nd album, check it out..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;results:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Men Open-&lt;br /&gt;&lt;b&gt;11th position&lt;/b&gt;&lt;br /&gt;asif&lt;br /&gt;fizi&lt;br /&gt;alwi&lt;br /&gt;&lt;br /&gt;25th position&lt;br /&gt;din&lt;br /&gt;ben&lt;br /&gt;haziq&lt;br /&gt;&lt;br /&gt;26th position&lt;br /&gt;neldy&lt;br /&gt;phil&lt;br /&gt;haire&lt;br /&gt;&lt;br /&gt;Mixed team-&lt;br /&gt;&lt;b&gt;10th position&lt;/b&gt;&lt;br /&gt;hariz&lt;br /&gt;aisyah&lt;br /&gt;jerry&lt;br /&gt;&lt;br /&gt;Women Open-&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#ff0000;"&gt;3rd position&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;sukha&lt;br /&gt;sufi&lt;br /&gt;fifi&lt;br /&gt;&lt;br /&gt;13th position (new members)&lt;br /&gt;atiqah&lt;br /&gt;hajar&lt;br /&gt;huwaina&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5441834153947388338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_VPYdJS7NPHY/S4VHVLifWbI/AAAAAAAAIus/5v5DG7EFW3k/s400/DSC00934.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5441834161354250146" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_VPYdJS7NPHY/S4VHVnIbF6I/AAAAAAAAIu0/Xxaz-G7E8dM/s400/DSC01037.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5441834168836659154" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_VPYdJS7NPHY/S4VHWDAXl9I/AAAAAAAAIu8/HLhyWOq4kIw/s400/DSC01045.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2pxfont-family:arial, sans-serif;font-size:xx-small;"  &gt;&lt;embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" type="application/x-shockwave-flash" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5433261334110893201%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3388609436505110695?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3388609436505110695/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3388609436505110695' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3388609436505110695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3388609436505110695'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/02/re-kl-city-masters-relay-run.html' title='Re: KL City Masters Relay Run'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VPYdJS7NPHY/S4VHVLifWbI/AAAAAAAAIus/5v5DG7EFW3k/s72-c/DSC00934.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-8965296529045701098</id><published>2010-01-19T13:09:00.004+08:00</published><updated>2010-01-22T15:16:11.243+08:00</updated><title type='text'>Re:New Balance Pacesetter 2010 Run</title><content type='html'>&lt;div&gt;salam..this is the pictures of New Balance 2010 run.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial, sans-serif;font-size:xx-small;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5427720858377191521%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Results:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;30km&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table class="MsoNormalTable" border="1" cellspacing="0" cellpadding="0" width="388"  style="text-align: center;width: 290.65pt; margin-left: -30.05pt; border-collapse: collapse; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border- color:initial;"&gt;  &lt;tbody&gt;&lt;tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Aizuddin Bin Ahmad Imran&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border:solid black 1.0pt;   border-left:none;mso-border-left-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;3:27:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:1"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Alwi Bin Abdul Razak&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;2:36:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:2"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Ainul Kamal Bin Ainun Musir&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;3:15:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:3"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Mohd Nasrul Bin Mohd Nasser&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;3:27:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:4"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Nassaruddin Bin Ahmad @ Mohd   Zailani&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;DNS&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:5"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Mohd Azrey Bin Alias&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;3:20:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:6"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Farid Izzuddin Bin Ismail&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;4:30:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:7"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Asif Bin Yusoff&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;2:40:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:8;mso-yfti-lastrow:yes"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="font-family:   &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-fareast-mso-ansi-language:   MSfont-family:Calibri;"&gt;Muhamad Syazly Bin Hamzah&lt;/span&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;   mso-ansi-language:MSfont-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;4:20:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;20km&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table class="MsoNormalTable" border="1" cellspacing="0" cellpadding="0" width="388"  style="text-align: center;width: 290.65pt; margin-left: -30.05pt; border-collapse: collapse; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border- color:initial;"&gt;  &lt;tbody&gt;&lt;tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Siti Shafikah Bt Anuar&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border:solid black 1.0pt;   border-left:none;mso-border-left-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;2:30:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:1"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Norhafizi Bin Ishak&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:35:07&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:2"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Sufinah Bt Mat Tasim&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;DNS&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:3"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Neldy Rendo Nazarius&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:49:12&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:4"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Zachariah Aidin Druckman&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:53:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:5;mso-yfti-lastrow:yes"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Hariz Bin Badrul Hisham&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:47:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;10km&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table class="MsoNormalTable" border="1" cellspacing="0" cellpadding="0" width="388"  style="text-align: center;width: 290.65pt; margin-left: -30.05pt; border-collapse: collapse; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border- color:initial;"&gt;  &lt;tbody&gt;&lt;tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Rabiatun Asmah Bt Mohd Ali&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border:solid black 1.0pt;   border-left:none;mso-border-left-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:09:21&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:1"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"   style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;color:black;"&gt;Muhammad Fitri Bin   Rahmat&lt;/span&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;   mso-ansi-language:MSfont-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:14:35&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:2"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"   style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;color:black;"&gt;Nazarudin Bin   Kamarudin&lt;/span&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;   mso-ansi-language:MSfont-family:&amp;quot;;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;DNS&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:3"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Puteri Muhassanah Bt Megat Mohd   Mentaha&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:30:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:4"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Syazwina Bt Ahmad Yasmin&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;DNS&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:5"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Sukhalidah Binti Razak&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:05:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:6"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Mohd Faiz Bin Mohd Iman&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:45:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:7"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Aisyah Bt Ahmad Sazili&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:04:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style="mso-yfti-irow:8;mso-yfti-lastrow:yes"&gt;   &lt;td width="284" valign="top" style="width:212.65pt;border:solid black 1.0pt;   border-top:none;mso-border-top-alt:solid black .5pt;mso-border-alt:solid black .5pt;   padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" style="line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;Khairul Pahmi&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td width="104" valign="top" style="width:78.0pt;border-top:none;border-left:   none;border-bottom:solid black 1.0pt;border-right:solid black 1.0pt;   mso-border-top-alt:solid black .5pt;mso-border-left-alt:solid black .5pt;   mso-border-alt:solid black .5pt;padding:0cm 5.4pt 0cm 5.4pt"&gt;   &lt;p class="MsoNormal" align="center" style="text-align:center;line-height:115%"&gt;&lt;span lang="MS"  style="Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;mso-ansi-language:MSfont-family:&amp;quot;;"&gt;1:00:00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-8965296529045701098?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/8965296529045701098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=8965296529045701098' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8965296529045701098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8965296529045701098'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/01/renew-balance-pacesetter-2010-run.html' title='Re:New Balance Pacesetter 2010 Run'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3114086646289495781</id><published>2010-01-10T17:00:00.001+08:00</published><updated>2010-01-10T17:02:58.880+08:00</updated><title type='text'>Club's Annual Grand Meeting</title><content type='html'>&lt;div&gt;salam.. please be noticed that our Annual Grand Meeting is about to be held!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Date: 11th January 2010&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Time: 8.20pm&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Venue: Bilik Seminar, Pusat Sukan&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please bring RM7 (exact change) for new members or old members.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3114086646289495781?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3114086646289495781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3114086646289495781' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3114086646289495781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3114086646289495781'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/01/clubs-annual-grand-meeting.html' title='Club&apos;s Annual Grand Meeting'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7102760945481868658</id><published>2010-01-10T16:51:00.003+08:00</published><updated>2010-01-10T17:00:25.310+08:00</updated><title type='text'>Long Run Training~</title><content type='html'>&lt;div&gt;On saturday morning (6.50am) 8 members of URC had done their long run training around shah alam starting from Dataran Cendekia for 20km...&lt;/div&gt;&lt;div&gt;all members joined had run together for about 10km and then we split into two groups, one with faster pace and one with slower. 1st group finished at about 1hour50mins and 2nd group finished at about 2hours20mins.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1st group: &lt;/div&gt;&lt;div&gt;-alwi&lt;/div&gt;&lt;div&gt;-zack&lt;/div&gt;&lt;div&gt;-nasa&lt;/div&gt;&lt;div&gt;-soleh&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2nd group:&lt;/div&gt;&lt;div&gt;-kamal&lt;/div&gt;&lt;div&gt;-aizuddin&lt;/div&gt;&lt;div&gt;-hariz&lt;/div&gt;&lt;div&gt;-sufinah&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;congratulation to all 8 members that willing to join this long run training on saturday morning.&lt;/div&gt;&lt;div&gt;all the best for the Great Eastern 2010 this 17th january..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;**sorry no pictures for this training as no one brought camera or handphone&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7102760945481868658?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7102760945481868658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7102760945481868658' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7102760945481868658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7102760945481868658'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/01/long-run-training_10.html' title='Long Run Training~'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-762878249522525370</id><published>2010-01-01T19:11:00.003+08:00</published><updated>2010-01-01T19:24:24.812+08:00</updated><title type='text'>Re: One Mile Dash</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sz3abh7jbkI/AAAAAAAAIsQ/6q9zlM8729w/s1600-h/DSC00678.JPG"&gt;&lt;/a&gt;&lt;div&gt;salam.. on new year's eve, six URC members ran the One Mile Dash: New Year Bash at Jalan Doraisamy to the Dataran Merdeka..&lt;/div&gt;&lt;div&gt;The run started at 8.15pm for the category C &amp;amp; D (men &amp;amp; women : aged 19-25)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The members that ran the race was:&lt;/div&gt;&lt;div&gt;-Alwi&lt;/div&gt;&lt;div&gt;-Fitri&lt;/div&gt;&lt;div&gt;-Zuddin&lt;/div&gt;&lt;div&gt;-Sufi&lt;/div&gt;&lt;div&gt;-Fifi&lt;/div&gt;&lt;div&gt;-Ruby&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and not to forget that hariz came to give support..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;result: &lt;/div&gt;&lt;div&gt;alwi - 9th&lt;/div&gt;&lt;div&gt;zuddin - 22nd&lt;/div&gt;&lt;div&gt;fitri - 27th&lt;/div&gt;&lt;div&gt;sufi - &lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;2nd&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;fifi - &lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;3rd&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;ruby - 5th&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/Sz3aajqSvPI/AAAAAAAAIsA/F8RCclUHMcI/s400/DSC00652.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5421729676208028914" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;before the run starts&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/Sz3abHekoMI/AAAAAAAAIsI/fS7JNs5Accw/s400/DSC00673.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5421729685822546114" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;1st place- michelle (same champion).. 2nd place- sufi.. 3rd place- fifi.. (2nd &amp;amp; 3rd for URC)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sz3abh7jbkI/AAAAAAAAIsQ/6q9zlM8729w/s1600-h/DSC00678.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sz3abh7jbkI/AAAAAAAAIsQ/6q9zlM8729w/s400/DSC00678.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5421729692923424322" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;URC members that joined the race&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/Sz3abHekoMI/AAAAAAAAIsI/fS7JNs5Accw/s1600-h/DSC00673.JPG"&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/Sz3aajqSvPI/AAAAAAAAIsA/F8RCclUHMcI/s1600-h/DSC00652.JPG"&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/Sz3aaaGjmHI/AAAAAAAAIr4/t0v5PyEJL4c/s1600-h/DSC00710.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/Sz3aaaGjmHI/AAAAAAAAIr4/t0v5PyEJL4c/s400/DSC00710.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5421729673642219634" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial, sans-serif;font-size:xx-small;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5421724705819877665%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-762878249522525370?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/762878249522525370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=762878249522525370' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/762878249522525370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/762878249522525370'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2010/01/re-one-mile-dash.html' title='Re: One Mile Dash'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_VPYdJS7NPHY/Sz3aajqSvPI/AAAAAAAAIsA/F8RCclUHMcI/s72-c/DSC00652.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1289505077643071433</id><published>2009-12-25T16:19:00.002+08:00</published><updated>2009-12-25T16:34:38.749+08:00</updated><title type='text'>Attention: GE Pacesetters 2009</title><content type='html'>&lt;div&gt;salam to all members that join GE Pacesetters 2009 for 10km, 20km or 30km...&lt;/div&gt;&lt;div&gt;the venue of the event was changed from &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Precint 6, Putrajaya to &lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Padang Merbok, Kuala Lumpur. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;please be noticed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and also, for the 30km runners, they are going to run as early at 6.00am. and for their convenience we need your cooperation not to be late at that particular day. We probably be leaving Pusat Sukan at 4.30am on 17January2010.&lt;/div&gt;&lt;div&gt;any other info will be updated later. thank you.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1289505077643071433?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1289505077643071433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1289505077643071433' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1289505077643071433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1289505077643071433'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/12/attention-ge-pacesetters-2009.html' title='Attention: GE Pacesetters 2009'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7592879951798218432</id><published>2009-12-20T12:09:00.008+08:00</published><updated>2010-01-22T15:17:40.881+08:00</updated><title type='text'>Re: Malakoff 12km 2009</title><content type='html'>&lt;div style="text-align: left;"&gt;salam to all members. this is the pictures of today's run..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;result:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;alwi- 55min 50sec&lt;/div&gt;&lt;div&gt;fizi- 56min 39sec&lt;/div&gt;&lt;div&gt;haire- 60min 00sec&lt;/div&gt;&lt;div&gt;nasa- 59min 56sec&lt;/div&gt;&lt;div&gt;shiham- 1hour 2min&lt;/div&gt;&lt;div&gt;zuddin- 1hour 2min&lt;/div&gt;&lt;div&gt;adek dush- 1hour 09min&lt;/div&gt;&lt;div&gt;ben- 1 hour 09min&lt;/div&gt;&lt;div&gt;hariz- 1hour 14min&lt;/div&gt;&lt;div&gt;fifi- 1hour 25min&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(for those that i dont know your timing, sms me your timing ok)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sy2mGdJM7jI/AAAAAAAAIrI/0qUrKEywciM/s1600-h/DSC00496.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sy2mGdJM7jI/AAAAAAAAIrI/0qUrKEywciM/s400/DSC00496.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5417168556629225010" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;URC members that join the race&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sy2mGzlOkUI/AAAAAAAAIrQ/9hoX6qQ9fY0/s1600-h/DSC00518.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sy2mGzlOkUI/AAAAAAAAIrQ/9hoX6qQ9fY0/s400/DSC00518.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5417168562652352834" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;together with chap ayam runners&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/Sy2mHPdKbWI/AAAAAAAAIrY/JJ-Wyvl3x9o/s1600-h/DSC00519.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/Sy2mHPdKbWI/AAAAAAAAIrY/JJ-Wyvl3x9o/s400/DSC00519.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5417168570134719842" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;the whole runners (URC &amp;amp; Chap Ayam Runners)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial, sans-serif;font-size:xx-small;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5417171780611756241%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sy2mGdJM7jI/AAAAAAAAIrI/0qUrKEywciM/s1600-h/DSC00496.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7592879951798218432?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7592879951798218432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7592879951798218432' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7592879951798218432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7592879951798218432'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/12/re.html' title='Re: Malakoff 12km 2009'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VPYdJS7NPHY/Sy2mGdJM7jI/AAAAAAAAIrI/0qUrKEywciM/s72-c/DSC00496.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-740690063028107999</id><published>2009-12-14T12:15:00.004+08:00</published><updated>2009-12-14T21:38:59.599+08:00</updated><title type='text'>Long Run Training~</title><content type='html'>&lt;div style="text-align: left;"&gt;salam to all URC members, due to we are going for 20k &amp;amp; 30k this 17th January 2010, a preparation must be done. to avoid injuries, we must be prepared mentally and physically. so, on 9th January 2010, URC will be going for about 20k run (estimated time 2hour 15mins). Every URC members are welcome to join. but please inform aizuddin for those who wants to join this training.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;date: 9th January 2010&lt;/div&gt;&lt;div&gt;time: 6.30am (run starts)&lt;/div&gt;&lt;div&gt;gathering time: 6.15am&lt;/div&gt;&lt;div&gt;place: infront of Dataran Cendekia bus stop&lt;/div&gt;&lt;div&gt;distance: estimated 20km&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://3.bp.blogspot.com/_FQlzI4BPCrM/SyW9HizV0uI/AAAAAAAACRg/Kd7tC6jysjw/s400/9Jan2010+training.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5414942064281768674" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 210px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-740690063028107999?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/740690063028107999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=740690063028107999' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/740690063028107999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/740690063028107999'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/12/long-run-training.html' title='Long Run Training~'/><author><name>zuddin</name><uri>http://www.blogger.com/profile/07046467488937989210</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sm74mcCXVFI/AAAAAAAACEI/QiLnHm70mZg/S220/IMG_0678.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FQlzI4BPCrM/SyW9HizV0uI/AAAAAAAACRg/Kd7tC6jysjw/s72-c/9Jan2010+training.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5461368281192189275</id><published>2009-12-11T15:48:00.001+08:00</published><updated>2009-12-11T15:59:47.267+08:00</updated><title type='text'>Larian Rakyat Selangor 2009</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;salam..&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;yah, here is the pictures of this morning run. congratulation to fifi (pos: 11th) and awin (pos: 14th).&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;the guys didnt quite make it but mostly did sub 1hour, that was good.. :)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;train more.. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: medium; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;don't forget we have 10km, 20km, &amp;amp; 30km this 17th january 2010&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: xx-small; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: xx-small; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: xx-small; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: xx-small; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: xx-small; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5413883384663163057%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5461368281192189275?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5461368281192189275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5461368281192189275' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5461368281192189275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5461368281192189275'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/12/larian-rakyat-selangor-2009.html' title='Larian Rakyat Selangor 2009'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3022738486641627998</id><published>2009-12-09T23:14:00.004+08:00</published><updated>2009-12-10T12:43:08.687+08:00</updated><title type='text'>Larian Rakyat Selangor</title><content type='html'>&lt;div style="text-align: left;"&gt;All the best for those URC that will join this race on friday (11th dec 2009).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;where: i-City, section 7&lt;/div&gt;&lt;div&gt;when: 7.30am (flag off)&lt;/div&gt;&lt;div&gt;date: 11th dec 2009&lt;/div&gt;&lt;div&gt;distance: 10km&lt;/div&gt;&lt;div&gt;medal: only TOP20&lt;/div&gt;&lt;div&gt;certificate: participation certificate&lt;/div&gt;&lt;div&gt;others: bib no &amp;amp; T-shirt&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;members that will join:&lt;/div&gt;&lt;div&gt;aizuddin, nazrul, hariz, ben syahir, awin,&amp;amp; fifi&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SyB8PuaV8lI/AAAAAAAAIrA/GhrXq_OWTnw/s400/333.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5413463361697739346" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 380px; " /&gt;&lt;/span&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3022738486641627998?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3022738486641627998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3022738486641627998' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3022738486641627998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3022738486641627998'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/12/larian-rakyat-selangor.html' title='Larian Rakyat Selangor'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VPYdJS7NPHY/SyB8PuaV8lI/AAAAAAAAIrA/GhrXq_OWTnw/s72-c/333.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7872741401916818661</id><published>2009-11-28T12:14:00.003+08:00</published><updated>2009-11-28T13:12:19.732+08:00</updated><title type='text'>Next Event of 2010...</title><content type='html'>&lt;div&gt;salam to all members.. &lt;/div&gt;&lt;div&gt;Club will not join the Larian Kelab Penembak in Klang on 10th January 2010. Due to Great Eastern Pacesetters also have 10km run, all members that have given their name to join the Kelab Penembak Run will be transfered to join Great Eastern Pacesetters Run. Please be noticed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;Great Eastern Pacesetters&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Distance: 10km / 20km /30km&lt;/div&gt;&lt;div&gt;Date: 17th January 2010&lt;/div&gt;&lt;div&gt;Time: 5.30am (30km starts)&lt;/div&gt;&lt;div&gt;Venue: Precint 6, Putrajaya&lt;/div&gt;&lt;div&gt;Fees: RM40 / RM40 / RM45&lt;/div&gt;&lt;div&gt;Timing chip: RM10 (refundable) (for 20km &amp;amp; 30km only)&lt;/div&gt;&lt;div&gt;Closing date: 10th January or 3000 entries (whichever comes first)&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;**but our club will submit the entry form &lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#000099;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;on 26th December 2010&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;. Later than that, you have to submit to pacesetters by yourself. thank you&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;any inquiries please contact aizuddin or fifi&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7872741401916818661?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7872741401916818661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7872741401916818661' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7872741401916818661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7872741401916818661'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/11/next-event-of-2010.html' title='Next Event of 2010...'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7270986158388143060</id><published>2009-11-26T18:04:00.003+08:00</published><updated>2009-11-26T18:18:49.002+08:00</updated><title type='text'>Malaysian University Explore Race</title><content type='html'>&lt;div style="text-align: left;"&gt;salam..&lt;/div&gt;&lt;div&gt;&lt;div&gt;there was malaysian university explore race at UTHM (Johore) on 23rd nov to 25th nov 2009. and UiTM had called our club to send a team that must have 2 men and 2 women. the team members were aizuddin, hafizi (fizi), shafikah (fifi), &amp;amp; nurhafiza (pjart). all of them are URC committee.. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;there were 10 other teams in the race. UM had sent 3 teams and UUM had sent 2 teams, there rest just sent one like UiTM. the other universities that took part were UniKL MITEC, UniKL BMI, UPNM, UTHM, and UMT.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the theme of the race is &lt;b&gt;"survival"&lt;/b&gt;. it is so obvious that KRESMA suppose to join this type of race but our club been called to send one. the URC team actually didnt expect the explore race is survival race. that camping at two different places for two night and run the all the stuffs here and there. the last day (25th nov 2009), last game the team had was "pandu arah" which is using compass, protractor, and map. the team main goal is to be behind UPNM as they suppose to be so good in the bearing and map reading. however, there were two teams reach the finish checkpoint of the game which were UiTM and UniKL MITEC. our URC team actually learn to read the compass and bearing on the night they reached UTHM (from 9.30pm to 1.00am).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;UiTM had won &lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;1st place in this race.&lt;/span&gt;&lt;/b&gt; Once again URC brought up UiTM name in the explore race.&lt;/div&gt;&lt;div&gt;2nd place - Universiti Pertahanan Negara Malaysia&lt;/div&gt;&lt;div&gt;3rd place - Univeriti Utara Malaysia&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FQlzI4BPCrM/Sw5Tl7CdXqI/AAAAAAAACIo/uYscpgkoniI/s1600/SDC16389.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_FQlzI4BPCrM/Sw5Tl7CdXqI/AAAAAAAACIo/uYscpgkoniI/s320/SDC16389.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352113486814882" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FQlzI4BPCrM/Sw5TmQv6W9I/AAAAAAAACIw/ar0Wmm4NXJs/s1600/SDC16412.JPG"&gt;&lt;br /&gt;&lt;img src="http://4.bp.blogspot.com/_FQlzI4BPCrM/Sw5TmQv6W9I/AAAAAAAACIw/ar0Wmm4NXJs/s320/SDC16412.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352119314602962" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FQlzI4BPCrM/Sw5TnZ_F3gI/AAAAAAAACJI/PU2ZD0ggKXY/s1600/SDC16462.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_FQlzI4BPCrM/Sw5TnZ_F3gI/AAAAAAAACJI/PU2ZD0ggKXY/s320/SDC16462.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352138974060034" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FQlzI4BPCrM/Sw5TmxUYRTI/AAAAAAAACJA/JNjeG8FMRjg/s1600/SDC16455.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_FQlzI4BPCrM/Sw5TmxUYRTI/AAAAAAAACJA/JNjeG8FMRjg/s320/SDC16455.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352128057492786" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FQlzI4BPCrM/Sw5TmtjHd1I/AAAAAAAACI4/QtNYY-U3vHI/s1600/SDC16432.JPG" style="text-decoration: none;"&gt;&lt;img src="http://2.bp.blogspot.com/_FQlzI4BPCrM/Sw5TmtjHd1I/AAAAAAAACI4/QtNYY-U3vHI/s320/SDC16432.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352127045564242" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FQlzI4BPCrM/Sw5UWeKERDI/AAAAAAAACJw/alGZLO8xc48/s1600/IMG_0865.JPG"&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FQlzI4BPCrM/Sw5UVofxj-I/AAAAAAAACJY/NnXWL51of2E/s1600/SDC16530.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_FQlzI4BPCrM/Sw5UVofxj-I/AAAAAAAACJY/NnXWL51of2E/s320/SDC16530.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352933143220194" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FQlzI4BPCrM/Sw5UVCLR5EI/AAAAAAAACJQ/wVkbhxYoiQk/s1600/SDC16532.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_FQlzI4BPCrM/Sw5UVCLR5EI/AAAAAAAACJQ/wVkbhxYoiQk/s320/SDC16532.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352922856711234" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 240px; height: 320px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://2.bp.blogspot.com/_FQlzI4BPCrM/Sw5UV5GGXVI/AAAAAAAACJg/gm8tSGGmfx8/s320/IMG_0855.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352937598934354" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 240px; height: 320px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://2.bp.blogspot.com/_FQlzI4BPCrM/Sw5UWeKERDI/AAAAAAAACJw/alGZLO8xc48/s320/IMG_0865.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352947547685938" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#000099;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;with URC official t-shirt in UTHM&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://4.bp.blogspot.com/_FQlzI4BPCrM/Sw5UWKhb6_I/AAAAAAAACJo/9g9GX2R-zM0/s320/IMG_0877.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5408352942276996082" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#000099;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;from left: aizuddin, pjart, fifi, fizi&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7270986158388143060?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7270986158388143060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7270986158388143060' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7270986158388143060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7270986158388143060'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/11/malaysian-university-explore-race.html' title='Malaysian University Explore Race'/><author><name>zuddin</name><uri>http://www.blogger.com/profile/07046467488937989210</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sm74mcCXVFI/AAAAAAAACEI/QiLnHm70mZg/S220/IMG_0678.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sw5Tl7CdXqI/AAAAAAAACIo/uYscpgkoniI/s72-c/SDC16389.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4585095773515304179</id><published>2009-11-14T21:57:00.002+08:00</published><updated>2009-11-14T22:10:05.510+08:00</updated><title type='text'>URC is coming back online</title><content type='html'>salam to all loyal members of URC, as we all know the semester break has started and less activity we can go together. But don't forget that there are still running event out there such as:&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&gt;&gt;KLAVA 2nd Back To Nature Relay (29 november 09 - 3 x 3.39km - Taman Metropolitan Batu -RM45/team)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&gt;&gt;SJK(C) Kwong Hon Charity Run (17 december 09 - 10km - Sungai Besi - RM35)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&gt;&gt;Malakoff 12km 2009 (20 december 09 - 12km - Bukit Kiara - RM35)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Some of the members will join the Malakoff 12km in Bukit Kiara. However since members are not in UiTM, therefor we will not be going with UiTM bus. We will go there by ourselves.&lt;/div&gt;&lt;div&gt;Contact us if you want us to register for you for SJK(C) charity run or Malakoff 12km as soon as possible &lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;(better before 20th November 2009)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;div&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4585095773515304179?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4585095773515304179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4585095773515304179' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4585095773515304179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4585095773515304179'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/11/urc-is-coming-back-online.html' title='URC is coming back online'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5859161884281649234</id><published>2009-10-12T12:49:00.001+08:00</published><updated>2009-10-12T12:49:37.089+08:00</updated><title type='text'>4th Ekiden Relay Run 2009</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: xx-small; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5389097026557043041%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5859161884281649234?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5859161884281649234/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5859161884281649234' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5859161884281649234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5859161884281649234'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/10/4th-ekiden-relay-run-2009.html' title='4th Ekiden Relay Run 2009'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1202881008029754566</id><published>2009-09-25T23:30:00.003+08:00</published><updated>2009-09-25T23:37:31.134+08:00</updated><title type='text'>UiTM Dihatiku Relay Run 2009.........postponed</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/SrzjmxMtu0I/AAAAAAAAIos/krdM-sixQEM/s1600-h/logo+event+urc+single.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 259px; height: 320px;" src="http://3.bp.blogspot.com/_VPYdJS7NPHY/SrzjmxMtu0I/AAAAAAAAIos/krdM-sixQEM/s320/logo+event+urc+single.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5385429509609470786" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;salam to all runners' club members and others.&lt;/div&gt;&lt;div&gt;Due to some technical errors, the event we have planned to run this October 2009 cannot be held. And yes, we will run this event preferably on February or early in March 2010.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We are sorry for any inconvenience. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1202881008029754566?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1202881008029754566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1202881008029754566' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1202881008029754566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1202881008029754566'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/09/uitm-dihatiku-relay-run-2009postponed.html' title='UiTM Dihatiku Relay Run 2009.........postponed'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VPYdJS7NPHY/SrzjmxMtu0I/AAAAAAAAIos/krdM-sixQEM/s72-c/logo+event+urc+single.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4816623224775761955</id><published>2009-09-22T13:09:00.002+08:00</published><updated>2009-09-22T13:29:40.526+08:00</updated><title type='text'>Ramadhan..Aidilfitri..Training..</title><content type='html'>&lt;div&gt;Salam to all runners out there. &lt;/div&gt;&lt;div&gt;Happy Aidilfitri to all of us and may God bless us all. As raya is here, food is the main thing now. Don't get eating disorder. As soon as we get back to the campus, the training is back to normal (as it is still be done in fasting month however). Tuesday and Thursday afternoon. And for those who join the Ekiden run on 4th october, do not disobey your training. Do it personally ;)..&lt;/div&gt;&lt;div&gt;However, some of the committee wont be there on the training day in UiTM as we will be on the Kayak &amp;amp; Rowing training from 1st oct to 3rd oct and the game will be held from 6th oct to 11th oct in putrajaya. Those members are - Aizuddin, Nazrul, Nasrul, Norhafizi, and Siti Shafikah. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Selain itu, kesemua AJK kelab mengambil kesempatan ini untuk memohon maaf sekiranya terdapat kekurangan dalam mentadbir kelab ini. Oleh kerana URC baru sahaja menjangkau setahun usia, marilah kita bersama-sama menaikkan nama UiTM Malaysia Runners' Club ke taraf berikutnya. Insyallah..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Salam Aidilfitri..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4816623224775761955?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4816623224775761955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4816623224775761955' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4816623224775761955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4816623224775761955'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/09/ramadhanaidilfitritraining.html' title='Ramadhan..Aidilfitri..Training..'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-2338474177985929624</id><published>2009-08-31T05:41:00.004+08:00</published><updated>2009-08-31T05:49:12.431+08:00</updated><title type='text'>Jejak Robotik Explore Race</title><content type='html'>&lt;div&gt;Salam.. On the 15th august 2009, our club had sent one team (of four people) to the Pusat Sains Negara to participate in the explore race. And so, the team of four members (Nasrul, Alwi, Neldy, &amp;amp; Sufinah) had won the first place. The prize for them was a vacation trip to PHUKET. &lt;/div&gt;&lt;div&gt;Congratulations to the team that make us proud.. Thumbs up!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table style="width:auto;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/IZKMuPtkLjdK0c7ohxlwuw?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_9fN3heIyoUE/SprwkiLQ8nI/AAAAAAAAAck/-_XsFPXrkjs/s400/SDC10862.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;From &lt;a href="http://picasaweb.google.com/uitmrunnerclub2/JejakRobotikExploreRace?feat=embedwebsite"&gt;Jejak Robotik Explore Race&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table style="width:auto;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/4MZY7t7Q6GvCHJTigb138A?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_9fN3heIyoUE/Sprxf9iJCuI/AAAAAAAAAdA/la4NYunIsn0/s400/SDC10866.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;From &lt;a href="http://picasaweb.google.com/uitmrunnerclub2/JejakRobotikExploreRace?feat=embedwebsite"&gt;Jejak Robotik Explore Race&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table style="width:auto;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/kJhv8iC2HS36Z90rTunt5Q?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_9fN3heIyoUE/Sprxlb_IUZI/AAAAAAAAAdE/NPsSpljJ9mU/s400/SDC10867.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;From &lt;a href="http://picasaweb.google.com/uitmrunnerclub2/JejakRobotikExploreRace?feat=embedwebsite"&gt;Jejak Robotik Explore Race&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table style="width:auto;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/Va9YbQEYZe83L3PTrX72jg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_9fN3heIyoUE/SprxqkDwOxI/AAAAAAAAAdI/naD9NYuyK9Y/s400/SDC10883.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;From &lt;a href="http://picasaweb.google.com/uitmrunnerclub2/JejakRobotikExploreRace?feat=embedwebsite"&gt;Jejak Robotik Explore Race&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table style="width:auto;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/yBtjXTySJdyiqUZuofkR8w?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_9fN3heIyoUE/SprxucR0SvI/AAAAAAAAAdM/TSn1s5yYOe8/s400/SDC10892.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;From &lt;a href="http://picasaweb.google.com/uitmrunnerclub2/JejakRobotikExploreRace?feat=embedwebsite"&gt;Jejak Robotik Explore Race&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table style="width:auto;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/j7SA0vpjl9hI-4u1qR78Ww?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_9fN3heIyoUE/Sprxy2cHN8I/AAAAAAAAAdU/vS_iAnbURHI/s400/SDC10933.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;From &lt;a href="http://picasaweb.google.com/uitmrunnerclub2/JejakRobotikExploreRace?feat=embedwebsite"&gt;Jejak Robotik Explore Race&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/7QgMuk2fc6AYl-L90luHsA?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_9fN3heIyoUE/Sprx4JVMXJI/AAAAAAAAAdc/100P-7l3Ulg/s400/SDC10940.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;From &lt;a href="http://picasaweb.google.com/uitmrunnerclub2/JejakRobotikExploreRace?feat=embedwebsite"&gt;Jejak Robotik Explore Race&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-2338474177985929624?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/2338474177985929624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=2338474177985929624' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2338474177985929624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2338474177985929624'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/08/jejak-robotik-explore-race.html' title='Jejak Robotik Explore Race'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_9fN3heIyoUE/SprwkiLQ8nI/AAAAAAAAAck/-_XsFPXrkjs/s72-c/SDC10862.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4462192700509251277</id><published>2009-08-24T12:37:00.004+08:00</published><updated>2009-08-24T13:00:50.526+08:00</updated><title type='text'>Salam Ramadhan To All Members</title><content type='html'>Salam to all URC members..&lt;br /&gt;&lt;br /&gt;Happy fasting in this Ramadhan month and let us understand deeply the need of fasting..&lt;br /&gt;&lt;br /&gt;Eventhough it is Ramadhan now, our club's training day is still the same on &lt;span style="color:#ff0000;"&gt;Tuesday &amp;amp; Thursday&lt;/span&gt; from &lt;span style="color:#ff0000;"&gt;5.45pm to 6.30pm&lt;/span&gt;.. The training is more on jogging to maintain the fitness of each runners.&lt;br /&gt;Any further info, do not hesitate to sms the committee.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;attention:&lt;/span&gt;&lt;/strong&gt; club now is updating its members namelist. For old and new members, you are required to pay &lt;span style="color:#ff0000;"&gt;RM7&lt;/span&gt; for the club's fee &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;before 4th September 2009&lt;/strong&gt;&lt;/span&gt; to Nazrul Agos (013-2282120) or Aizuddin (013-2225741). You are considered as not interested in joining our club if you are not settle the club's fee before the date stated. Therefor, your name will be deleted from the namelist and no info about the club will be sent to you via sms.&lt;br /&gt;Thank you.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-President-&lt;br /&gt;-UiTM Malaysia Runners' Club-&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4462192700509251277?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4462192700509251277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4462192700509251277' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4462192700509251277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4462192700509251277'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/08/salam-ramadhan-to-all-members.html' title='Salam Ramadhan To All Members'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-832495007878486857</id><published>2009-08-06T10:16:00.003+08:00</published><updated>2009-08-06T10:19:52.554+08:00</updated><title type='text'>Finally It's Our First Meeting!!</title><content type='html'>Salam..Our first UiTM Malaysia Runners' Club meeting will be held;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;-&lt;/span&gt;&lt;span style="color:#ff0000;"&gt;Wednesday-&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="color:#ff0000;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;-12 ausust 2009-&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;-8.15pm-&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;&lt;strong&gt;-DK F Menara Sains &amp;amp; Teknologi&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;/span&gt;&lt;br /&gt;-Agenda: -introduction to the club&lt;br /&gt;-introduction to the committee&lt;br /&gt;-programme that have been joined&lt;br /&gt;-programme that will be join / organised&lt;br /&gt;-training time&lt;br /&gt;-Q&amp;amp;A period&lt;br /&gt;-registration of new members&lt;br /&gt;&lt;br /&gt;**attention to old members, if you still interested to continue join URC, please attend to the meeting. any problems, please contact &lt;span style="color:#ff0000;"&gt;aizuddin, syazwina, or shafikah&lt;/span&gt;. TQ&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-832495007878486857?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/832495007878486857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=832495007878486857' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/832495007878486857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/832495007878486857'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/08/finally-its-our-first-meeting.html' title='Finally It&apos;s Our First Meeting!!'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6239658999769364675</id><published>2009-08-04T14:42:00.001+08:00</published><updated>2009-08-04T14:43:50.308+08:00</updated><title type='text'>report: Adidas KOTR</title><content type='html'>&lt;div&gt;salam.. here are the pictures of our last sunday run in shah alam stadium.&lt;/div&gt;&lt;div&gt;the details about time will be updated later. TQ&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: 9px; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5365715388558845409%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6239658999769364675?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6239658999769364675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6239658999769364675' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6239658999769364675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6239658999769364675'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/08/report-adidas-kotr.html' title='report: Adidas KOTR'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1464244293663512871</id><published>2009-07-29T14:22:00.006+08:00</published><updated>2009-07-30T22:00:30.553+08:00</updated><title type='text'>ADIDAS King Of The Road</title><content type='html'>&lt;div&gt;salam..&lt;/div&gt;&lt;div&gt;to all runners that will join the Adidas KOTR for 22km or 11km..&lt;/div&gt;&lt;div&gt;like always, please gather in the sunday morning early as we want to give you your running vest &amp;amp; bib number (for those who have the receipt with us) and power bar for those who will run &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;22km only. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;details about gather point-&lt;/div&gt;&lt;div&gt;venue:&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt; &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Pusat Sukan UiTM Shah Alam&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;date: &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;2nd august 2009&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;time: &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;5.30am&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the bus will depart at&lt;span class="Apple-style-span" style="font-weight: bold;"&gt; 5.50am sharp!&lt;/span&gt; because 22km runners will start their run at 6.30am. for those who come late, we are not hesitate to leave you behind.&lt;/div&gt;&lt;div&gt;the starting point for this race is at Stadium Shah Alam. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;for all URC members that have &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;club's tshirt&lt;/span&gt;, please wear them before the run. TQ&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;any problems or inquiries please contact aizuddin, syazwina, or shafikah &lt;span class="Apple-style-span"  style="font-size:small;"&gt;(phone number as stated at the right side of the blog)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1464244293663512871?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1464244293663512871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1464244293663512871' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1464244293663512871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1464244293663512871'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/07/adidas-king-of-road.html' title='ADIDAS King Of The Road'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3856885175160367433</id><published>2009-07-26T11:54:00.005+08:00</published><updated>2009-07-28T20:54:42.608+08:00</updated><title type='text'>report: Malakoff University Duathlon Series 2009 (UPM only)</title><content type='html'>&lt;div&gt;salam, on 19th July 2009 our club have cooperate with UiTM Cycling club to join the duathlon race in UPM. UiTM had sent 5 teams which were two men teams, two mixed teams, &amp;amp; one women team. The race was 3km running - 13km cycling - 3km running. So, the team must consist of 3 participant. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;UiTM team A:&lt;/div&gt;&lt;div&gt;- Asif&lt;/div&gt;&lt;div&gt;- Haziq (cycling club)&lt;/div&gt;&lt;div&gt;- Alwi&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;UiTM team B:&lt;/div&gt;&lt;div&gt;- Azrey&lt;/div&gt;&lt;div&gt;- Fadli (cycling club)&lt;/div&gt;&lt;div&gt;- Nasa&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;UiTM team C:&lt;/div&gt;&lt;div&gt;- Awin&lt;/div&gt;&lt;div&gt;- Azwan (cycling club)&lt;/div&gt;&lt;div&gt;- Ana&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;UiTM team D:&lt;/div&gt;&lt;div&gt;- Sufinah&lt;/div&gt;&lt;div&gt;- Aizuddin&lt;/div&gt;&lt;div&gt;- Hafizi&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;UiTM team E:&lt;/div&gt;&lt;div&gt;- Fifi&lt;/div&gt;&lt;div&gt;- Ecah&lt;/div&gt;&lt;div&gt;- Sukha&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the results- non of the team make it to the Top 3, but we did perform well too. the contestant from UPNM (universiti pertahanan negara malaysia) were so good. but, uitm teams make it in Top 10 result. congratulations...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SmvaNbBvDvI/AAAAAAAAIl8/N4er4aekx88/s1600-h/DSCN6202.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SmvaNbBvDvI/AAAAAAAAIl8/N4er4aekx88/s400/DSCN6202.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5362619705442897650" style="cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/SmvaNsFnfPI/AAAAAAAAImE/6cR1SDc12nA/s1600-h/SDC10728.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_VPYdJS7NPHY/SmvaNsFnfPI/AAAAAAAAImE/6cR1SDc12nA/s400/SDC10728.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5362619710022581490" style="cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub2%2Falbumid%2F5362610949305007857%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;click here to check the result :&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Lucida Grande'; font-size: 12px; white-space: pre; "&gt;&lt;a href="http://www.duathlonseries.com.my/v2/results/2009/MUDS1_Prelim_Results.jpg"&gt;http://www.duathlonseries.com.my/v2/results/2009/MUDS1_Prelim_Results.jpg&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3856885175160367433?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3856885175160367433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3856885175160367433' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3856885175160367433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3856885175160367433'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/07/report-malakoff-university-duathlon.html' title='report: Malakoff University Duathlon Series 2009 (UPM only)'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VPYdJS7NPHY/SmvaNbBvDvI/AAAAAAAAIl8/N4er4aekx88/s72-c/DSCN6202.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4537028445111160106</id><published>2009-07-21T16:39:00.003+08:00</published><updated>2009-07-21T16:53:36.355+08:00</updated><title type='text'>Club's Meeting</title><content type='html'>Salam..&lt;br /&gt;&lt;br /&gt;Our first UiTM Malaysia Runners' Club meeting will be held;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;-Wednesday-&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;-8.30pm-&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;-Dewan Serbaguna Kolej Delima-&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Agenda:&lt;br /&gt;-introduction to the club&lt;br /&gt;-introduction to the committee&lt;br /&gt;-programme that have been joined&lt;br /&gt;-programme that will be join / organised&lt;br /&gt;-training time&lt;br /&gt;-Q&amp;amp;A period&lt;br /&gt;-registration of new members&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**attention to old members, if you still interested to continue join URC, please attend to the meeting. any problems, please contact aizuddin, syazwina, or shafikah. TQ&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4537028445111160106?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4537028445111160106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4537028445111160106' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4537028445111160106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4537028445111160106'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/07/clubs-meeting.html' title='Club&apos;s Meeting'/><author><name>zuddin</name><uri>http://www.blogger.com/profile/07046467488937989210</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sm74mcCXVFI/AAAAAAAACEI/QiLnHm70mZg/S220/IMG_0678.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-187100765508992743</id><published>2009-07-12T20:38:00.004+08:00</published><updated>2009-07-21T15:29:09.571+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>Mc D Run..OLYMPIC RUN 2009</title><content type='html'>&lt;span class="Apple-style-span" style=";font-family:'Trebuchet MS';font-size:100%;"  &gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;DATE = 12TH JULY 2009&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;VENUE = MERDEKA SQUARE,KL&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;REWARD = 100 FNISHER MEDAL&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;For this event there are 18 participants from URC and 6 supporters. As usual, URC members gathered at PUSAT SUKAN at 5.45 and reach MERDEKA SQUARE at 7am.This event is 7.5km event.event starts at 7.30 am.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;participant:&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-aizuddin&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-alwi&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-asif&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-fitri&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-nazarudin&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-fifi&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-hariz&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-munirah&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-neldy&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-nasrul&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-pjart&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-puteri&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-hafizi ishak&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-hafizi mohd zain&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-sufinah&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;-syah&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-sukha&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-hasmimah&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-ezwan&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;supporters&lt;/b&gt;:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-farid&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-ecah&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-awin n company&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-aida farhan&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 0, 0);"&gt;&lt;span class="Apple-style-span"&gt;results:&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span"&gt;-syah [&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span"&gt;28:34 pos:14th]- &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;b&gt;new personal record&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-weight: normal;"&gt;-sufinah [37:51 pos:10]&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-sukha [42:00 pos:35]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-alwi [33:00 pos:39]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-fifi [44:00 pos:43]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-asif [35:49 pos:76]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-fizi ishak [35:00 pos:69]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-aizuddin [&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span"&gt;36:14 pos:100th]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-hariz [38:00]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-fizi zain [40:16]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-neldy [45:00]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-munirah [48:00]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span"&gt;-&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;fitri [53:31]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-nazarudin [55:40]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-ezwan [54:00]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-pjart [56:10]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-puteri [60:01]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-nasrul [60:00]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;-hasmimah [60:00]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5357549478525524609%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-187100765508992743?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/187100765508992743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=187100765508992743' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/187100765508992743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/187100765508992743'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/07/mc-d-runolympic-run-2009.html' title='Mc D Run..OLYMPIC RUN 2009'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6253218088626535266</id><published>2009-07-10T21:37:00.006+08:00</published><updated>2009-07-10T21:51:16.236+08:00</updated><title type='text'>McD Olympic Day Run 2009</title><content type='html'>&lt;p&gt;salam.. To all URC members that will join the run on this Sunday (12th July 2009), please be punctual like always ok. There will be 19 URC members (12 men &amp;amp; 7 women) that will run on this sunday for 7km and we will see who will bring back the finisher medals that only will be given to the top100!! all the best!&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;details of meeting:&lt;br /&gt;&lt;br /&gt;Date: &lt;span style="font-weight:bold;"&gt;&lt;span style="color:#ff0000;"&gt;12th July 2009&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Time: &lt;span style="font-weight:bold;"&gt;&lt;span style="color:#ff0000;"&gt;5.45am!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;Venue: &lt;span style="font-weight:bold;"&gt;&lt;span style="color:#ff0000;"&gt;Pusat Sukan UiTM Shah Alam&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;**a chocolate bread of gardenia or high 5 will be given to all runners &amp;amp;  the followers..&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6253218088626535266?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6253218088626535266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6253218088626535266' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6253218088626535266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6253218088626535266'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/07/mcd-olympic-day-run-2009.html' title='McD Olympic Day Run 2009'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-2725549393647448241</id><published>2009-07-03T09:06:00.000+08:00</published><updated>2009-07-03T09:08:48.970+08:00</updated><title type='text'>gambar yang dinanti2 kan...JOM TENGOK..</title><content type='html'>&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;hl=en_US&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5353978485236184529%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-2725549393647448241?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/2725549393647448241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=2725549393647448241' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2725549393647448241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2725549393647448241'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/07/gambar-yang-dinanti2-kanjom-tengok.html' title='gambar yang dinanti2 kan...JOM TENGOK..'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4808526458436727589</id><published>2009-06-29T08:22:00.013+08:00</published><updated>2009-07-21T15:29:09.571+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>report: Standard Charetered KL International Marathon</title><content type='html'>&lt;div&gt;salam, for the SCKL international marathon our club have sent 21 runners. There were few runners couldn't come for this run due to several reasons (especially this race in sem break).&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;full marathon:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-daud&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;half marathoners:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-aizuddin&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-alwi&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-asif&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-azrey&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-fallah&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-fifi&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-hariz&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-munirah&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-nasa&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-nasrul&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-pjart&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-puteri&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-ruby&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-sufinah&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-syah&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 102);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;10km runners:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-awin&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-fizi zain&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-nazrul&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;all runners arrived at datarn merdeka about 5.35am (good job runners). Then we went to dataran merdeka and pray in the surau (organiser prepared one booth for muslims to pray) thats good. at 5.00am, all full marathon runners start their mission to accomplish 41km run. meanwhile, at 6.15am, the half marathon runners were released. and 45mins later, the 10km runners turn.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;however, this race was a very good and clear lesson to UiTM Runners' Club (URC) members..&lt;/div&gt;&lt;div&gt;Never enter half marathon &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;WITHOUT&lt;/span&gt;&lt;/span&gt; enough training!! most runners were injured while in the run and after the run. the 21km is a long distance, and without enough training, the muscle will suffer due to the impact for about 2hours running (averagely). So, for members that will join half-marathon in &lt;span class="Apple-style-span" style="color: rgb(102, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;ADIDAS King Of The Road&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt; (2 august 2009)&lt;/span&gt;, please have enough training.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;results:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;full marathon (42.195km):&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;1- daud &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(4hrs 20mins)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;half marathoners (21.097km):&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;1-syah &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(1hr 31mins 40sec)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;2-fallah &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(1hr 51mins 12sec)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;3-alwi&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; (1hr 55mins)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;4-hariz &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(1hr 58mins)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;5-aizuddin &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(2hrs 11mins)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;6-sufinah &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(2hrs 23mins)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;7-nasa &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(2hrs 21mins 33sec)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;8-fifi &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(2hrs 35mins)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;9-nasrul &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(2hrs 37mins)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;10-ruby &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(2hrs 38mins)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;11-munirah &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(3hrs 00min)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;12-azrey &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(3hrs 01mins)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;13-ilie &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(3hrs 01mins)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;14-pjart &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(3hrs 20mins)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;15-puteri &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(3hrs 20mins)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;16-asif &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(3hrs 30mins)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;10km runners:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;1-nazrul &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(58mins 15sec)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;2-fizi zain &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(1hr 05mins 5sec)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;3-awin &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(1hr 17mins 41sec)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;4-rohasmiza &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(1hr 40mins)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;**pictures will be updated soon..&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4808526458436727589?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4808526458436727589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4808526458436727589' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4808526458436727589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4808526458436727589'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/06/report-standard-charetered-kl.html' title='report: Standard Charetered KL International Marathon'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-689046001088794975</id><published>2009-06-25T14:47:00.002+08:00</published><updated>2009-06-25T14:55:54.163+08:00</updated><title type='text'>Standard Chartered International Marathon</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FQlzI4BPCrM/SkMfbK27_9I/AAAAAAAABoM/arZW_FXI1MM/s1600-h/Untitled.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_FQlzI4BPCrM/SkMfbK27_9I/AAAAAAAABoM/arZW_FXI1MM/s320/Untitled.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5351155333877989330" style="cursor: pointer; width: 186px; height: 226px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Salam to all club members, here is the details on the day of SCKL race. As usual, we will gather at Pusat Sukan UiTM Shah Alam, please be punctual as this is a big event and marathon race will be started at 5.30am. So that road already close one hour before the race and we don't want to get stuck somewhere if there is any problem.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Gather at: &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;Pusat Sukan UiTM Shah Alam&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Time: &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;4.40am&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Date: &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;28th June 2009&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Runners:&lt;/div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:'Trebuchet MS';font-size:14px;"&gt;&lt;div class="widget TextList" id="TextList1" style="margin-top: 0px; margin-right: 0px; margin-bottom: 33px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; clear: both; "&gt;&lt;div class="widget-content" style="margin-top: 0.5em; "&gt;&lt;ul style="list-style-type: none; font-size: 95%; margin-top: 0px; "&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;&lt;div class="widget TextList" id="TextList1" style="margin-top: 0px; margin-right: 0px; margin-bottom: 33px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; clear: both; "&gt;&lt;div class="widget-content" style="margin-top: 0.5em; "&gt;&lt;ul style="list-style-type: none; font-size: 95%; margin-top: 0px; "&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;aizuddin (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;amad (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;asif (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;awin (10km)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;azrey (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;daud (MARATHON)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;daus (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;ecah (10km)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;fadhlullah (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;farid (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;fifi (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;hafizi zain (10km)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;hariz (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;hazwana (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;kamal (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;munirah (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;nasaruddin (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;nasrul (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;nazrul (10km)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;ruby (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;sufinah (half marathon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; font-size: 105%; "&gt;syah, UR01 (half marathon)&lt;/li&gt;&lt;/ul&gt;&lt;div class="clear" style="clear: both; "&gt;&lt;/div&gt;&lt;span class="widget-item-control" style="float: right; "&gt;&lt;/span&gt;&lt;div class="clear" style="clear: both; "&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="widget Text" id="Text6" style="margin-top: 0px; margin-right: 0px; margin-bottom: 33px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; clear: both; "&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="clear" style="clear: both; "&gt;&lt;/div&gt;&lt;span class="widget-item-control" style="float: right; "&gt;&lt;/span&gt;&lt;div class="clear" style="clear: both; "&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="widget Text" id="Text6" style="margin-top: 0px; margin-right: 0px; margin-bottom: 33px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; clear: both; "&gt;&lt;/div&gt;&lt;/span&gt;&lt;div&gt;all the best to UiTM runners..&lt;/div&gt;&lt;div&gt;uitmrunnerclub@yahoo.com&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-689046001088794975?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/689046001088794975/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=689046001088794975' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/689046001088794975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/689046001088794975'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/06/standard-chartered-international.html' title='Standard Chartered International Marathon'/><author><name>zuddin</name><uri>http://www.blogger.com/profile/07046467488937989210</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sm74mcCXVFI/AAAAAAAACEI/QiLnHm70mZg/S220/IMG_0678.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FQlzI4BPCrM/SkMfbK27_9I/AAAAAAAABoM/arZW_FXI1MM/s72-c/Untitled.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5486999101594934341</id><published>2009-06-22T16:40:00.005+08:00</published><updated>2009-06-22T16:51:13.390+08:00</updated><title type='text'>Shape &amp; Men's Health Run</title><content type='html'>&lt;div&gt;salam, info about new event here.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/Sj9EDE01_AI/AAAAAAAAEvg/sU_TCiJBbTs/s1600-h/Untitled.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 287px; height: 400px;" src="http://3.bp.blogspot.com/_VPYdJS7NPHY/Sj9EDE01_AI/AAAAAAAAEvg/sU_TCiJBbTs/s400/Untitled.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5350069701965118466" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Date: 25th July 2009..&lt;/div&gt;&lt;div&gt;Time: 8.00 pm.. &lt;span class="Apple-style-span" style="color: rgb(204, 0, 0);"&gt;(night run!!)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Venue: Precint 3, Putrajaya..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;&lt;a href="http://www.mens-health.com.my/registration_run09.asp"&gt;registration form&lt;/a&gt;&gt; &lt;&lt;a href="http://www.mens-health.com.my/gifts_prizes09_v2.asp"&gt;goodie bag &amp;amp; prizes&lt;/a&gt;&gt; &lt;&lt;a href="http://www.mens-health.com.my/route_run09.asp"&gt;route&lt;/a&gt;&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;contact zuddin (013-2225741) or fifi (017-2436412) before &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;26th June 2009&lt;/span&gt; to join this race. TQ&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5486999101594934341?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5486999101594934341/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5486999101594934341' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5486999101594934341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5486999101594934341'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/06/shape-mens-health-run.html' title='Shape &amp; Men&apos;s Health Run'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VPYdJS7NPHY/Sj9EDE01_AI/AAAAAAAAEvg/sU_TCiJBbTs/s72-c/Untitled.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-197087126712228860</id><published>2009-06-17T12:03:00.002+08:00</published><updated>2009-07-21T15:29:09.571+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>Larian Bomba (Pictures)</title><content type='html'>&lt;div&gt;salam..&lt;/div&gt;&lt;div&gt;All pictures of Larian Bomba (10 May 2009) can be download now at our club photo album..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Keep training as new semester going to start soon and a lot of events are coming. The most important is to &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;balance our study and training&lt;/span&gt;. Have fun running :)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: 9px; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5348138070940889345%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-197087126712228860?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/197087126712228860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=197087126712228860' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/197087126712228860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/197087126712228860'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/06/larian-bomba-pictures.html' title='Larian Bomba (Pictures)'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5006865057916847771</id><published>2009-06-15T12:04:00.004+08:00</published><updated>2009-07-21T15:29:09.571+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>New Balance Pacesetter 15km</title><content type='html'>&lt;div&gt;salam, sorry for the very late pictures upload..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;race details,&lt;/div&gt;&lt;div&gt;Date: 17th May 2009&lt;/div&gt;&lt;div&gt;Time: 7.00am&lt;/div&gt;&lt;div&gt;Venue: Tapak A, Lake Gardens&lt;/div&gt;&lt;div&gt;Members run: 9 runners&lt;/div&gt;&lt;div&gt;Members joined: 14 members.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;-selected pictures-&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SjXJHjb47bI/AAAAAAAAEqs/3n1sxTsUxSA/s1600-h/SDC11427.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SjXJHjb47bI/AAAAAAAAEqs/3n1sxTsUxSA/s320/SDC11427.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5347401264180817330" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SjXJH8fjhRI/AAAAAAAAEq0/2MGZNDF2U4E/s1600-h/SDC11446.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SjXJH8fjhRI/AAAAAAAAEq0/2MGZNDF2U4E/s320/SDC11446.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5347401270907077906" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SjXJH-rOn7I/AAAAAAAAEq8/fCJUOELInjU/s1600-h/SDC11572.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SjXJH-rOn7I/AAAAAAAAEq8/fCJUOELInjU/s320/SDC11572.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5347401271492911026" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SjXJHcRULJI/AAAAAAAAEqk/1LCKNNFch_Y/s1600-h/SDC11617.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SjXJHcRULJI/AAAAAAAAEqk/1LCKNNFch_Y/s320/SDC11617.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5347401262257417362" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SjXJHMcSCtI/AAAAAAAAEqc/wyGNB30dsBU/s1600-h/SDC11612.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SjXJHMcSCtI/AAAAAAAAEqc/wyGNB30dsBU/s320/SDC11612.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5347401258008447698" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial;font-size:9px;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5347393660620707473%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;font-family:arial;font-size:9px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;font-family:arial;font-size:9px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5006865057916847771?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5006865057916847771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5006865057916847771' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5006865057916847771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5006865057916847771'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/06/new-balance-pacesetter-15km.html' title='New Balance Pacesetter 15km'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VPYdJS7NPHY/SjXJHjb47bI/AAAAAAAAEqs/3n1sxTsUxSA/s72-c/SDC11427.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7217295583493811297</id><published>2009-06-10T14:14:00.005+08:00</published><updated>2009-07-21T15:29:09.572+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>Setia Alam New Balance, 11km..</title><content type='html'>&lt;div&gt;salam.. On 7th June, there were 4 members of runners club went to the Setia Alam NB 11km run. Those members were aizuddin, awin, nasrul, &amp;amp; ramadhan..&lt;/div&gt;&lt;div&gt;The race was scheduled to start at 7.00am but we were so upset because the organiser change the time without prior notice, the race started at 6.50am and yes we were late!!&lt;/div&gt;&lt;div&gt;As we reached there, we saw 11km runners have started and so we run quickly to the starting place and take the 1st ribbon before start the race.. This situation reminds us about the Bukit Jalil run last March.. :)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;results:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;aizuddin - 56:39, 42nd&lt;/div&gt;&lt;div&gt;nasrul - 60:18, 67th&lt;/div&gt;&lt;div&gt;ramadhan - 69:00, 128th&lt;/div&gt;&lt;div&gt;awin - 72:49, 28th&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/Si9T0EGxWII/AAAAAAAAEjs/UQAXFH3irnM/s1600-h/P6071696.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_VPYdJS7NPHY/Si9T0EGxWII/AAAAAAAAEjs/UQAXFH3irnM/s320/P6071696.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5345583436632512642" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/Si9T0pbFBpI/AAAAAAAAEj0/hTgSlAnyzCo/s1600-h/P6071735.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/Si9T0pbFBpI/AAAAAAAAEj0/hTgSlAnyzCo/s320/P6071735.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5345583446649800338" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/Si9T0EGxWII/AAAAAAAAEjs/UQAXFH3irnM/s1600-h/P6071696.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial;font-size:9px;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5344497259948893585%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7217295583493811297?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7217295583493811297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7217295583493811297' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7217295583493811297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7217295583493811297'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/06/setia-alam-new-balance-11km.html' title='Setia Alam New Balance, 11km..'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VPYdJS7NPHY/Si9T0EGxWII/AAAAAAAAEjs/UQAXFH3irnM/s72-c/P6071696.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6791170135556241343</id><published>2009-05-16T11:37:00.001+08:00</published><updated>2009-05-16T11:39:18.682+08:00</updated><title type='text'>Ipoh International Run 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ek9lsiVC97s/Sg41QDRxQuI/AAAAAAAABGQ/zrOnsEzs33Y/s1600-h/iir09header1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 166px;" src="http://2.bp.blogspot.com/_ek9lsiVC97s/Sg41QDRxQuI/AAAAAAAABGQ/zrOnsEzs33Y/s400/iir09header1.jpg" alt="" id="BLOGGER_PHOTO_ID_5336261158354633442" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(0, 0, 0); font-size: 100%;"&gt;&lt;span style="font-family: verdana;"&gt;Website: &lt;/span&gt;&lt;a style="font-family: verdana;" rel="nofollow" target="_blank" onclick="return theMainWindow.showLinkWarning(this)" href="http://202.185.140.2/iir2009/index.html"&gt;&lt;span class="yshortcuts" id="lw_1242192062_3"&gt;http://202.185.140.2/iir2009/index.html&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt;Entry form : &lt;a href="http://www.fileden.com/files/2008/7/21/2012596/Ipoh%20IR%2009.pdf"&gt;Click Here&lt;/a&gt;! &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6791170135556241343?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6791170135556241343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6791170135556241343' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6791170135556241343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6791170135556241343'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/05/ipoh-international-run-2009.html' title='Ipoh International Run 2009'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ek9lsiVC97s/Sg41QDRxQuI/AAAAAAAABGQ/zrOnsEzs33Y/s72-c/iir09header1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4586103509682778480</id><published>2009-05-12T23:49:00.000+08:00</published><updated>2009-05-12T23:51:49.935+08:00</updated><title type='text'>Siemens Run 2009</title><content type='html'>&lt;a href="http://pm1.blogspot.com/2009/05/siemens-run-2009-clash-wit-kuantan-tc.html"&gt;Siemens Run 2009 &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_cK6PWD65uDA/SfrDropdogI/AAAAAAAACBQ/CoVgDpsjaNA/s1600-h/Entry_Form_Individual_09.jpg"&gt;&lt;/a&gt;Event : Siemens Run 2009&lt;br /&gt;Date : Sunday, 19th July 2009&lt;br /&gt;Venue : Dataran Merdeka, Kuala Lumpur&lt;br /&gt;Website :&lt;a class="link" href="http://www.siemens.com.my/siemensrun2009/About/index.aspx"&gt; Siemens Run 2009&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Siemens Run is back! Having had its first run in 2004, Siemens is anxious to repeat the run as part of its long-term corporate responsibility commitment towards advancing sporting opportunities, community vitality and health.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Siemens Run 2009 - What are you running for? will be held on 19th July 2009 at Dataran Merdeka, Kuala Lumpur to bring people together for charity.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;We have an improved online payment system this year, where you can also choose to have the registration pack home delivered. This service is provided by our co-sponsor Hooha.Asia,&lt;br /&gt;please &lt;a href="http://www.hooha.asia/index.php?option=com_content&amp;amp;view=category&amp;amp;layout=blog&amp;amp;id=49&amp;amp;Itemid=64" target="_blank"&gt;click here&lt;/a&gt; to register online&lt;br /&gt;&lt;/div&gt;&lt;a class="link" href="http://www.siemens.com.my/siemensrun2009/About/registration-forms.aspx"&gt;Download Registration Form&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt; &lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4586103509682778480?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4586103509682778480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4586103509682778480' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4586103509682778480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4586103509682778480'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/05/siemens-run-2009.html' title='Siemens Run 2009'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-8523580790681098476</id><published>2009-05-09T20:16:00.002+08:00</published><updated>2009-05-09T20:33:32.626+08:00</updated><title type='text'>All The Best~</title><content type='html'>&lt;p&gt;salam..&lt;/p&gt;&lt;p&gt;all the best to all members that will join LARIAN BOMBA on sunday (10/05/09) for 10km..&lt;/p&gt;&lt;p&gt;runners that will join the race are:&lt;/p&gt;&lt;p&gt;-hafizi&lt;/p&gt;&lt;p&gt;-nazrul&lt;/p&gt;&lt;p&gt;-alwi&lt;/p&gt;&lt;p&gt;-junaidi&lt;/p&gt;&lt;p&gt;-ruby&lt;/p&gt;&lt;p&gt;-sukha&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;please gather at &lt;strong&gt;&lt;span style="color:#ff0000;"&gt;pusat sukan&lt;/span&gt;&lt;/strong&gt; at &lt;strong&gt;&lt;span style="color:#ff0000;"&gt;5.30am sharp&lt;/span&gt;&lt;/strong&gt;. TQ&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;uitmrunnerclub@yahoo.com&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-8523580790681098476?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/8523580790681098476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=8523580790681098476' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8523580790681098476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8523580790681098476'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/05/all-best.html' title='All The Best~'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3262643739170023472</id><published>2009-04-24T01:16:00.006+08:00</published><updated>2009-04-24T01:57:42.742+08:00</updated><title type='text'>Adidas King of the Road 2009</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_ek9lsiVC97s/SfCij1_iMUI/AAAAAAAABC4/It83B20uNzU/s1600-h/adikotr.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5327937095851979074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 235px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_ek9lsiVC97s/SfCij1_iMUI/AAAAAAAABC4/It83B20uNzU/s400/adikotr.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt; ~ Date:&lt;/strong&gt; Sunday, 02nd August 2009&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;~ Time:&lt;/strong&gt; 6.30am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;~ Venue:&lt;/strong&gt; Stadium Shah Alam, Shah Alam&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;~ Closing Date:&lt;/strong&gt; Friday, 03rd July 2009&lt;br /&gt;~ For more details, please &lt;/span&gt;&lt;/span&gt;&lt;a style="COLOR: rgb(0,0,153)" href="http://h1.ripway.com/pm/KOTR09AppForm.pdf"&gt;&lt;span style="font-family:trebuchet ms;font-size:100%;"&gt;download the entry form now!&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;font-size:78%;"&gt;&lt;br /&gt;Mari beramai-ramai join event ni. Dekat shah alam je pun.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;font-size:78%;"&gt;Pastikan UiTM Runners Club hantar penyertaan teramai utk event ni.TQ&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Trebuchet MS;font-size:78%;"&gt;keep training..&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;uitmrunnerclub@yahoo.com&lt;a href="mailto:uitmrunnerclub@yahoo.com"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;thanx to pmone&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3262643739170023472?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3262643739170023472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3262643739170023472' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3262643739170023472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3262643739170023472'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/04/adidas-king-of-road-2009.html' title='Adidas King of the Road 2009'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ek9lsiVC97s/SfCij1_iMUI/AAAAAAAABC4/It83B20uNzU/s72-c/adikotr.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7050858354282535787</id><published>2009-04-14T09:15:00.002+08:00</published><updated>2009-04-14T09:18:12.106+08:00</updated><title type='text'>Malakoff Run series</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ek9lsiVC97s/SePj2CDKz8I/AAAAAAAABBI/DJAe_dJnnhY/s1600-h/MalakoffLogo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324349701884661698" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 311px; CURSOR: hand; HEIGHT: 69px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_ek9lsiVC97s/SePj2CDKz8I/AAAAAAAABBI/DJAe_dJnnhY/s400/MalakoffLogo.jpg" border="0" /&gt;&lt;/a&gt; Malakoff Run: &lt;strong&gt;Penang&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Date:&lt;/strong&gt; 7 June 2009 5:30am&lt;br /&gt;&lt;strong&gt;Venue:&lt;/strong&gt; Taman Perbandaran, Penang&lt;br /&gt;&lt;strong&gt;Distance:&lt;/strong&gt; 26km &amp;amp; 6km&lt;br /&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.malakoffrun.com.my/"&gt;http://www.malakoffrun.com.my/&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;Malakoff Run: &lt;strong&gt;Kuala Lumpur &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Date:&lt;/strong&gt; 20 December 2009&lt;br /&gt;&lt;strong&gt;Venue:&lt;/strong&gt; To be confirmed&lt;br /&gt;&lt;strong&gt;Distance:&lt;/strong&gt; 12km &amp;amp; 6km&lt;br /&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.malakoffrun.com.my/"&gt;http://www.malakoffrun.com.my/&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7050858354282535787?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7050858354282535787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7050858354282535787' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7050858354282535787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7050858354282535787'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/04/malakoff-run-series.html' title='Malakoff Run series'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ek9lsiVC97s/SePj2CDKz8I/AAAAAAAABBI/DJAe_dJnnhY/s72-c/MalakoffLogo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7026870163297799933</id><published>2009-04-14T09:12:00.001+08:00</published><updated>2009-04-14T09:24:41.696+08:00</updated><title type='text'>Malakoff University Duathlon Series 2009</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_ek9lsiVC97s/SePjOb-SL-I/AAAAAAAABBA/Xf19LbtGHJE/s1600-h/duat.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324349021648728034" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 378px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_ek9lsiVC97s/SePjOb-SL-I/AAAAAAAABBA/Xf19LbtGHJE/s400/duat.jpg" border="0" /&gt;&lt;/a&gt;&lt;strong&gt; to enter the 2008 www.duathlonseries.com.my website, &lt;/strong&gt;&lt;a href="http://www.duathlonseries.com.my/index2.html"&gt;&lt;strong&gt;click here!&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ek9lsiVC97s/SePlWDToHeI/AAAAAAAABBQ/QHydNCpJJu8/s1600-h/09.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324351351489568226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 205px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_ek9lsiVC97s/SePlWDToHeI/AAAAAAAABBQ/QHydNCpJJu8/s320/09.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://muds2008.blogspot.com/2008_07_01_archive.html"&gt;UiTM Malaysia Team at MUDS 2008&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7026870163297799933?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7026870163297799933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7026870163297799933' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7026870163297799933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7026870163297799933'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/04/malakoff-university-duathlon-series.html' title='Malakoff University Duathlon Series 2009'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ek9lsiVC97s/SePjOb-SL-I/AAAAAAAABBA/Xf19LbtGHJE/s72-c/duat.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1033041885123511604</id><published>2009-04-02T15:16:00.002+08:00</published><updated>2009-07-21T15:29:09.572+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EVENT'/><title type='text'>Larian Bersama Bomba 2009</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;Event:&lt;/strong&gt; Larian Bersama Bomba 2009&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_ek9lsiVC97s/SdRml_po3GI/AAAAAAAABAY/QJXQDKnYOPo/s1600-h/bomba.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319989862758669410" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 202px; CURSOR: hand; HEIGHT: 176px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_ek9lsiVC97s/SdRml_po3GI/AAAAAAAABAY/QJXQDKnYOPo/s320/bomba.gif" border="0" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;Race Day:&lt;/strong&gt; Sunday, 10 May 2009&lt;br /&gt;&lt;strong&gt;Start time :&lt;/strong&gt; 7.30 am&lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;strong&gt;Race Vanue:&lt;/strong&gt; Dataran Merdeka, Kuala Lumpur&lt;br /&gt;&lt;br /&gt;Sebarang pertanyaan sila hubungi Tuan Saiful, Jabatan Bomba dan Penyelamat WP Kuala Lumpur di talian 03-21484444.&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a style="COLOR: rgb(0,0,153); FONT-FAMILY: trebuchet ms" href="http://202.185.252.2//images/stories/borang%20penyertaan.pdf"&gt;&gt;&gt;&gt; Borang Penyertaan &lt;&lt;&lt;&lt;/a&gt; &lt;a style="COLOR: rgb(0,0,153); FONT-FAMILY: trebuchet ms" href="http://202.185.252.2//images/stories/borang%20sekolah.pdf"&gt;&gt;&gt;&gt; Borang Penyertaan Sekolah-Sekolah &lt;&lt;&lt;&lt;/a&gt;&lt;a style="COLOR: rgb(0,0,153); FONT-FAMILY: trebuchet ms" href="http://202.185.252.2//images/stories/kategori.pdf"&gt;&gt;&gt;&gt; Keterangan Kategori &lt;&lt;&lt;&lt;/a&gt;&lt;a style="COLOR: rgb(0,0,153); FONT-FAMILY: trebuchet ms" href="http://202.185.252.2//images/stories/route.pdf"&gt;&gt;&gt;&gt; Kelayakan Penyertaan &lt;&lt;&lt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1033041885123511604?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1033041885123511604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1033041885123511604' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1033041885123511604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1033041885123511604'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/04/event-larian-bersama-bomba-2009-race.html' title='Larian Bersama Bomba 2009'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ek9lsiVC97s/SdRml_po3GI/AAAAAAAABAY/QJXQDKnYOPo/s72-c/bomba.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-4927838419658249097</id><published>2009-04-01T01:53:00.005+08:00</published><updated>2009-04-01T02:24:07.171+08:00</updated><title type='text'>report: Temasya Olahraga Tahunan (TOT)</title><content type='html'>&lt;div&gt;TEMASYA OLAHRAGA TAHUNAN UiTM!&lt;/div&gt;&lt;div&gt;This event was held last weekend and some of URC members took part in the competition and we focus on running. As we are all the mid distance runners, we are not really competitive in sprint event such as 100m, 400m, and also 800m..&lt;/div&gt;&lt;div&gt;We are better in 1500m and yes 3000m for sure as our club member won the GOLD MEDAL.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Runners:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Alwi &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(1500m &amp;amp; 3000m) [Gold medal in 3000m]&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Azrey &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(800m &amp;amp; 3000m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Fadhullah &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(3000m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Nasrul &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(3000m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Hafizi &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(4x400m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Asif &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(800m &amp;amp; 1500m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Kamal &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(4x100m &amp;amp; 800m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Nassa&lt;span class="Apple-style-span" style="font-weight: bold;"&gt; (1500m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Shiham &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(1500m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Ruby &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(1500m &amp;amp; 3000m) [SILVER medal in 1500m &amp;amp; 3000m]&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Awin &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(3000m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Pjart &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;(4x400m)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Ana Mohzan&lt;span class="Apple-style-span" style="font-weight: bold;"&gt; (800m) [GOLD medal]&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Congratulations to all URC members that participated in the competition..&lt;/div&gt;&lt;div&gt;Next year, we will make sure URC will send more participation for this &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;TEMASYA OLAHRAGA TAHUNAN&lt;/span&gt; and we are hoping that they will add more event - 5000m.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;-selected pictures-&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SdJfQloC6II/AAAAAAAAEPA/VB-nrUWwvWk/s1600-h/IMG_1935.JPG" style="text-decoration: none;"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SdJfQloC6II/AAAAAAAAEPA/VB-nrUWwvWk/s320/IMG_1935.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418848460597378" style="text-decoration: underline;cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJfQt-jAuI/AAAAAAAAEO4/5tJUP4PZ03w/s1600-h/DSC09030.JPG" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); text-decoration: none;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJfQt-jAuI/AAAAAAAAEO4/5tJUP4PZ03w/s1600-h/DSC09030.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJfQt-jAuI/AAAAAAAAEO4/5tJUP4PZ03w/s320/DSC09030.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418850702459618" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SdJfQA0wSrI/AAAAAAAAEOw/k6y7Olw3yeQ/s1600-h/DSC09026.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SdJfQA0wSrI/AAAAAAAAEOw/k6y7Olw3yeQ/s320/DSC09026.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418838581791410" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SdJfQOK4IDI/AAAAAAAAEOo/mwm5Jx8yTE4/s1600-h/DSC09024.JPG"&gt; &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SdJfQOK4IDI/AAAAAAAAEOo/mwm5Jx8yTE4/s1600-h/DSC09024.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SdJfQOK4IDI/AAAAAAAAEOo/mwm5Jx8yTE4/s320/DSC09024.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418842164240434" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJfPjVvD6I/AAAAAAAAEOg/bgKwa0wdZeg/s1600-h/DSC09022.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJfPjVvD6I/AAAAAAAAEOg/bgKwa0wdZeg/s320/DSC09022.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418830667059106" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/SdJe4ltQ7tI/AAAAAAAAEOY/B2PbGy4MoU8/s1600-h/DSC09013.JPG"&gt; &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/SdJe4ltQ7tI/AAAAAAAAEOY/B2PbGy4MoU8/s1600-h/DSC09013.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_VPYdJS7NPHY/SdJe4ltQ7tI/AAAAAAAAEOY/B2PbGy4MoU8/s320/DSC09013.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418436165627602" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJe4vaNq8I/AAAAAAAAEOQ/pYRKTnwdEus/s1600-h/DSC09009.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJe4vaNq8I/AAAAAAAAEOQ/pYRKTnwdEus/s320/DSC09009.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418438770076610" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJe4Unm7HI/AAAAAAAAEOI/T_SfkJjZsT0/s1600-h/DSC08968.JPG"&gt; &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJe4Unm7HI/AAAAAAAAEOI/T_SfkJjZsT0/s1600-h/DSC08968.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJe4Unm7HI/AAAAAAAAEOI/T_SfkJjZsT0/s320/DSC08968.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418431578500210" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJe4YnWiSI/AAAAAAAAEOA/GzQf4noEPvk/s1600-h/DSC08967.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJe4YnWiSI/AAAAAAAAEOA/GzQf4noEPvk/s320/DSC08967.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418432651168034" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJe4T_wNWI/AAAAAAAAEN4/4yNr43Z4t4s/s1600-h/DSC08826.JPG"&gt; &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJe4T_wNWI/AAAAAAAAEN4/4yNr43Z4t4s/s1600-h/DSC08826.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJe4T_wNWI/AAAAAAAAEN4/4yNr43Z4t4s/s320/DSC08826.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319418431411336546" style="cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: 48px; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;span class="Apple-style-span" style="font-size: 9px; "&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5318589815823696689%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-4927838419658249097?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/4927838419658249097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=4927838419658249097' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4927838419658249097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/4927838419658249097'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/04/report-temasya-olahraga-tahunan-tot.html' title='report: Temasya Olahraga Tahunan (TOT)'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_VPYdJS7NPHY/SdJfQloC6II/AAAAAAAAEPA/VB-nrUWwvWk/s72-c/IMG_1935.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-64825016888394344</id><published>2009-04-01T01:25:00.004+08:00</published><updated>2009-04-01T01:51:53.286+08:00</updated><title type='text'>report: Sunday activity2</title><content type='html'>&lt;div&gt;Salam, as we all know when there is no event on Sunday, we will do our own running activity. Same like before, we had our own run in UiTM Shah Alam, even though there were members that joint the Temasya Olahraga Tahunan (TOT), but we still went to the stadium after run to give support to them.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, the activity details;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Total members joint: &lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;7 runners 1 in-charge person&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Meeting area: &lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;Carpark (in front DC bus stop)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Meeting time: &lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;7.05am&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Run starts: &lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;7.20am&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Distance: &lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;+-10km&lt;/span&gt;&lt;/div&gt;&lt;div&gt;1st lap timing: &lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;32:20&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We run second lap according to our own pace, and from  7 runners, there were 4 runners run for the 2nd lap as one runner was injured and two others were saving the energy for TOT..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2nd lap timing;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;daus - &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;25:22&lt;/span&gt;&lt;/div&gt;&lt;div&gt;zuddin - &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;25:36&lt;/span&gt;&lt;/div&gt;&lt;div&gt;sufi - &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;26:17&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;amad - &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;27:28&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial;font-size:9px;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5319404594926147617%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;font-family:arial;font-size:48px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;-selected pictures-&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style=" white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJX7vA_d8I/AAAAAAAAENw/T2MVUojdgSU/s1600-h/DSC08862.JPG" style="text-decoration: none;"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJX7vA_d8I/AAAAAAAAENw/T2MVUojdgSU/s200/DSC08862.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319410793622501314" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); white-space: pre;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/SdJX7rGsKpI/AAAAAAAAENo/sXH0EvylG4A/s1600-h/DSC08863.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_VPYdJS7NPHY/SdJX7rGsKpI/AAAAAAAAENo/sXH0EvylG4A/s200/DSC08863.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319410792572660370" style="cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJX7osnR1I/AAAAAAAAENg/BpKZWPPKELM/s1600-h/DSC08864.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJX7osnR1I/AAAAAAAAENg/BpKZWPPKELM/s1600-h/DSC08864.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJX7osnR1I/AAAAAAAAENg/BpKZWPPKELM/s200/DSC08864.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319410791926417234" style="cursor: pointer; width: 150px; height: 200px; " /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJX7a5mICI/AAAAAAAAENY/iig26ZKmTV4/s1600-h/DSC08866.JPG"&gt; &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJX7a5mICI/AAAAAAAAENY/iig26ZKmTV4/s1600-h/DSC08866.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJX7a5mICI/AAAAAAAAENY/iig26ZKmTV4/s200/DSC08866.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319410788222771234" style="cursor: pointer; width: 150px; height: 200px; " /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJX7JubR1I/AAAAAAAAENQ/K3zGBtzB-to/s1600-h/DSC08951.JPG"&gt; &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJX7JubR1I/AAAAAAAAENQ/K3zGBtzB-to/s1600-h/DSC08951.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SdJX7JubR1I/AAAAAAAAENQ/K3zGBtzB-to/s200/DSC08951.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5319410783612520274" style="cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-64825016888394344?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/64825016888394344/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=64825016888394344' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/64825016888394344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/64825016888394344'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/04/report-sunday-activity2.html' title='report: Sunday activity2'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_VPYdJS7NPHY/SdJX7vA_d8I/AAAAAAAAENw/T2MVUojdgSU/s72-c/DSC08862.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-3822206390300013968</id><published>2009-04-01T00:19:00.005+08:00</published><updated>2009-04-01T01:13:14.245+08:00</updated><title type='text'>report: Charity Run@ Dataran Kemerdekaan</title><content type='html'>Salam, there was Larian Amal last Saturday (28th March 2009) at &lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px; "&gt;Dataran Kemerdekaan Padang MBSA, Shah Alam. Some members of URC had joint this race. Those members were:&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;syah (3rd, 19:38)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;hariz (9th,22:04)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;nasrul (24:13)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;farid (29:00)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;shiham (.....)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;haire (.....)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;fawwaz (.....)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;pjart (1st, 31:00)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;Distance: 4.93km&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;Time: 8.42am&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;Congratulation to &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Pjart for the first prize winner&lt;/span&gt; in women's category and also &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;syah for 2nd runner up&lt;/span&gt; &amp;amp; &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;hariz 9th place &lt;/span&gt;in men's category..&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5318975586128487105%3Fkind%3Dphoto%26alt%3Drss%26authkey%3DGv1sRgCNDD-fvSpamlHg" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-3822206390300013968?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/3822206390300013968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=3822206390300013968' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3822206390300013968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/3822206390300013968'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/04/picturess.html' title='report: Charity Run@ Dataran Kemerdekaan'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1948570087480968957</id><published>2009-03-25T13:24:00.004+08:00</published><updated>2009-03-25T13:32:57.520+08:00</updated><title type='text'>berita dari BERNAMA..tahniah wakil URC di Larian Bandaraya K.Terengganu</title><content type='html'>21 Mac, 2009 15:08 PM&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Peserta Luar Negara Ungguli Larian Bandaraya Kuala Terengganu&lt;/strong&gt;&lt;br /&gt;By: &lt;a href="mailto:ramjit@bernama.com"&gt;Ramjit&lt;/a&gt;--&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;br /&gt;KUALA TERENGGANU, 21 Mac (Bernama) -- Tiga peserta luar negara mengungguli kategori lelaki terbuka Larian Jambatan Bandaraya Kuala Terengganu yang diadakan sempena ulang tahun pertama bandar raya ini, di sini hari ini.&lt;br /&gt;&lt;br /&gt;Acara sejauh 21.1 kilometer itu dimenangi peserta dari Kenya, Peter Keter Kipleting, 25, dengan masa satu jam sembilan minit untuk membawa pulang hadiah wang tunai sebanyak RM2,000&lt;br /&gt;&lt;br /&gt;Menduduki tempat kedua acara itu adalah peserta dari negara yang sama, Gideon Kiplagat Kemboi, 24, dengan catatan masa satu jam 12 minit 16 saat sementara Ahmad Lamchannar, 28, dari Maghribi di tempat ketiga dengan masa satu jam 13 minit 57 saat.&lt;br /&gt;&lt;br /&gt;Tempat kedua dan ketiga acara itu masing-masing menawarkan hadiah wang tunai sebanyak RM1,500 dan RM1,000.Bagi ketegori wanita terbuka pula, tempat pertama dimenangi peserta dari Selangor, Michele Tan Bee Kang dengan catatan masa satu jam 39 minit 30 saat untuk mengalahkan empat peserta yang lain.&lt;br /&gt;&lt;br /&gt;Nurul Hidayah Mohd Nasir daripada Terengganu menduduki tempat kedua acara itu dengan catatan masa dua jam dua minit enam saat dan peserta Kuala Lumpur Wong Siew Seng di tempat ketiga dua jam lapan minit dua saat.&lt;br /&gt;&lt;br /&gt;Sementara itu, Lautredonx Jean Pierre, 42, dari Perancis muncul juara bagi kategori lelaki veteran 40 tahun ke atas setelah menamatkan larian sejauh 21.1 kilometer itu dalam masa satu jam 13 minit 20 saat.Tempat kedua dimenangi Supermanuam Govindan dari Kuala Lumpur (1:28:10) dan tempat ketiga Muhamad Razali Husain dari Kuantan, Pahang (1:28:33).&lt;br /&gt;&lt;br /&gt;Lian Bee Hoon dari Kuala Lumpur memenangi tempat pertama bagi kategori wanita veteran dengan catatan masa 1:43:34, sementara tempat kedua Sharon Yap Siew Fong dari Kuantan (2:08:03) dan Loh Sew Beng dari Pulau Pinang di tempat ketiga (2:13:03).&lt;br /&gt;&lt;br /&gt;Bagi kategori lelaki tertutup, tempat pertama dimenangi Mohd Shaipunizam Mohd Samsudin (1:22:00), Muhamad Faizal Ngah di tempat kedua (1:28:32) dan Mohd Kamal Mohammad Razali ketiga (1:28:57) manakala &lt;strong&gt;kategori wanita tertutup&lt;/strong&gt; Noor Amelia Musa (1:40:34) muncul juara, diikuti Norhasyikin Mohd Din di tempat kedua (2:02:06) dan &lt;strong&gt;&lt;span style="font-size:130%;"&gt;Sukhalidah Razak di tempat ketiga (2:16:57)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Seramai lebih 1,100 peserta menyertai larian itu dan hadiah-hadiah telah disampaikan oleh Datuk Bandar Kuala Terenganu Datuk Mat Razali Kassim.&lt;br /&gt;&lt;br /&gt;BERNAMA&lt;/div&gt;&lt;/strong&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;LINK: &lt;a href="http://www.bernama.com/bernama/v5/bm/newssport.php?id=397880"&gt;click here&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1948570087480968957?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1948570087480968957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1948570087480968957' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1948570087480968957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1948570087480968957'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/berita-dari-bernamatahniah-wakil-urc-di.html' title='berita dari BERNAMA..tahniah wakil URC di Larian Bandaraya K.Terengganu'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1135178429957702585</id><published>2009-03-23T23:54:00.002+08:00</published><updated>2009-03-24T00:02:44.246+08:00</updated><title type='text'>+Sunday Activity 2+</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'Trebuchet MS'; font-size: 14px; "&gt;&lt;div&gt;Salam to ALL URC MEMBERS....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This sunday (29th march 2009) we will do our second training (as we don't have any competition at this day). The training route is same as last sunday run but we will run 2 laps of Men Open route. Men and Women will train at the same route. We WONT run "bukit tonggek" this time.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Route: URC Training Route 1&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Date: 29th march 2009&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Gathering time: &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;before 7.00 am&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Stretching time: &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;7.05 am&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Starting time: &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;7.15 am&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Distance: +- 11km&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please&lt;span class="Apple-style-span" style="font-weight: bold; "&gt; sms &lt;/span&gt;me if you are interested &lt;span class="Apple-style-span" style="color: rgb(0, 0, 153); "&gt;(aizuddin: 013-2225741)&lt;/span&gt; as we want to make sure who is dare to take the challenge!&lt;/div&gt;&lt;div&gt;Please wear stopwatch also as we want to take your time. TQ&lt;/div&gt;&lt;div&gt;Ajak semua rakan-rakan yang berminat...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold; "&gt;In 12th April 2009, we will run 3 laps! stay tuned~&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: 13px; "&gt;-aizuddin,UR03-&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1135178429957702585?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1135178429957702585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1135178429957702585' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1135178429957702585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1135178429957702585'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/sunday-activity-2.html' title='+Sunday Activity 2+'/><author><name>zuddin</name><uri>http://www.blogger.com/profile/07046467488937989210</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sm74mcCXVFI/AAAAAAAACEI/QiLnHm70mZg/S220/IMG_0678.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-8451176130961913266</id><published>2009-03-23T21:01:00.014+08:00</published><updated>2009-03-23T22:50:07.963+08:00</updated><title type='text'>+Sunday Activity+</title><content type='html'>&lt;div style="text-align: left;"&gt;Salam..&lt;br /&gt;&lt;/div&gt;Last Sunday (22nd March 2009 @ 7.05am) we had our Sunday training- run around UiTM Shah Alam for two laps. For the first lap was the "group running" session, and the second lap was the "own pace" session.&lt;br /&gt;Members that participated in this training were:&lt;br /&gt;-aizuddin&lt;br /&gt;-ahmad&lt;br /&gt;-hafizi&lt;br /&gt;-hariz&lt;br /&gt;-nassa&lt;br /&gt;-nazrul&lt;br /&gt;-daus&lt;br /&gt;-farid&lt;br /&gt;-ruby&lt;br /&gt;-pjart&lt;br /&gt;-munirah&lt;br /&gt;-hazwana&lt;br /&gt;*awin&lt;br /&gt;*fifi&lt;br /&gt;(*they were waiting at the starting point to take care our bags and take pictures)&lt;br /&gt;&lt;br /&gt;The first lap time was about 40minutes. We started from Dataran Cendekia and run the longest way (no shortcut!).&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;(before starting - 7.10am)&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/SceVl5-uRfI/AAAAAAAADfw/My9mGGkwdj4/s1600-h/DSC08588.JPG" style="text-decoration: none; "&gt;&lt;img src="http://3.bp.blogspot.com/_VPYdJS7NPHY/SceVl5-uRfI/AAAAAAAADfw/My9mGGkwdj4/s200/DSC08588.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316382363585758706" style="text-decoration: underline; cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/SceVltbfWaI/AAAAAAAADfo/dJLwwxorYfs/s1600-h/DSC08593.JPG" style="text-decoration: none;"&gt;&lt;img src="http://3.bp.blogspot.com/_VPYdJS7NPHY/SceVltbfWaI/AAAAAAAADfo/dJLwwxorYfs/s200/DSC08593.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316382360216754594" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceVlIcfgdI/AAAAAAAADfg/yC-GFoMnCDw/s1600-h/IMG_1572.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceVlIcfgdI/AAAAAAAADfg/yC-GFoMnCDw/s200/IMG_1572.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316382350288847314" style="cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/SceVkpnDq1I/AAAAAAAADfY/2_obNTPsMZk/s1600-h/IMG_1573.JPG" style="text-decoration: none;"&gt;&lt;img src="http://3.bp.blogspot.com/_VPYdJS7NPHY/SceVkpnDq1I/AAAAAAAADfY/2_obNTPsMZk/s200/IMG_1573.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316382342011661138" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceVkctV0EI/AAAAAAAADfQ/SC7MzbOJBcQ/s1600-h/IMG_1576.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceVkctV0EI/AAAAAAAADfQ/SC7MzbOJBcQ/s200/IMG_1576.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316382338548355138" style="cursor: pointer; width: 200px; height: 150px; " /&gt; &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceWLuwECdI/AAAAAAAADf4/Fy9sR1suP7Y/s1600-h/IMG_1579.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceWLuwECdI/AAAAAAAADf4/Fy9sR1suP7Y/s200/IMG_1579.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316383013406509522" style="cursor: pointer; width: 150px; height: 200px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;After stretching and warming up, we started our group run at 6-7min/km pace. The group run was fun and this is also a good warming up before we hit our own pace in second lap. We had some new members that joint sunday run for this day which were; daus, farid, naz, nassa, munirah, pjart, &amp;amp; hazwana.. thank you for the support you all gave and congratulation for all the members that joint this run as all runners willing to wake up early in the morning and meet at car park 7.05am sharp!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, we started our Sunday run;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceYglr6cVI/AAAAAAAADgg/6I6Fb9io2S0/s1600-h/DSC08598.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceYglr6cVI/AAAAAAAADgg/6I6Fb9io2S0/s200/DSC08598.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316385570773692754" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceYgK-65qI/AAAAAAAADgY/SYMvQWeJOf4/s1600-h/DSC08599.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceYgK-65qI/AAAAAAAADgY/SYMvQWeJOf4/s200/DSC08599.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316385563605657250" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceYgFT0roI/AAAAAAAADgQ/32jF9gi28nM/s1600-h/DSC08600.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceYgFT0roI/AAAAAAAADgQ/32jF9gi28nM/s200/DSC08600.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316385562082717314" style="cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;(1st hills at starting point)                        (the group running together)&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/SceZFcZMjaI/AAAAAAAADgw/4va2kI0d1uQ/s1600-h/IMG_1588.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://3.bp.blogspot.com/_VPYdJS7NPHY/SceZFcZMjaI/AAAAAAAADgw/4va2kI0d1uQ/s200/IMG_1588.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316386203934428578" style="cursor: pointer; width: 200px; height: 150px; " /&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceYfg1NX2I/AAAAAAAADgI/QB1jNqdhN8g/s1600-h/DSC08601.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceYfg1NX2I/AAAAAAAADgI/QB1jNqdhN8g/s200/DSC08601.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316385552290635618" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceYfOm-59I/AAAAAAAADgA/z7WmJR9J6Bk/s1600-h/DSC08603.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceYfOm-59I/AAAAAAAADgA/z7WmJR9J6Bk/s200/DSC08603.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316385547399129042" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); text-decoration: none;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceZGnodN0I/AAAAAAAADhI/R6-Qe9COHik/s1600-h/DSC08608.JPG" style=""&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceZGnodN0I/AAAAAAAADhI/R6-Qe9COHik/s1600-h/DSC08608.JPG"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;                                                   (1st going down after long up hill)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceZGnodN0I/AAAAAAAADhI/R6-Qe9COHik/s1600-h/DSC08608.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceZGnodN0I/AAAAAAAADhI/R6-Qe9COHik/s200/DSC08608.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316386224131094338" style="cursor: pointer; width: 200px; height: 150px; " /&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceZGJeDjNI/AAAAAAAADhA/eJ8M7vhCPoc/s1600-h/DSC08617.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceZGJeDjNI/AAAAAAAADhA/eJ8M7vhCPoc/s200/DSC08617.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316386216034405586" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt; &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sceae130FvI/AAAAAAAADiY/3Vn8zNZA_CI/s1600-h/IMG_1593.JPG" style="text-decoration: none; "&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sceae130FvI/AAAAAAAADiY/3Vn8zNZA_CI/s200/IMG_1593.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316387739782092530" style="text-decoration: underline; cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceZGJeDjNI/AAAAAAAADhA/eJ8M7vhCPoc/s1600-h/DSC08617.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceZFsxaCUI/AAAAAAAADg4/8A1SPKlNCPw/s1600-h/DSC08624.JPG"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;(another hill after main gate)                                (double hill)                                    (go..go..go..)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceZFsxaCUI/AAAAAAAADg4/8A1SPKlNCPw/s1600-h/DSC08624.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceZFsxaCUI/AAAAAAAADg4/8A1SPKlNCPw/s200/DSC08624.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316386208330942786" style="cursor: pointer; width: 200px; height: 150px; " /&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceZFJIPk1I/AAAAAAAADgo/lEPRVeoYbSU/s1600-h/DSC08627.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceZFJIPk1I/AAAAAAAADgo/lEPRVeoYbSU/s200/DSC08627.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316386198763049810" style="cursor: pointer; width: 200px; height: 150px; " /&gt; &lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/Sceae130FvI/AAAAAAAADiY/3Vn8zNZA_CI/s1600-h/IMG_1593.JPG" style="text-decoration: none;"&gt;&lt;/a&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/Sceae8dFnaI/AAAAAAAADiQ/csMK8dcZfX8/s1600-h/DSC08643.JPG" style=""&gt;&lt;span class="Apple-style-span" style="text-decoration: none; color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/Sceae8dFnaI/AAAAAAAADiQ/csMK8dcZfX8/s1600-h/DSC08643.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/Sceae8dFnaI/AAAAAAAADiQ/csMK8dcZfX8/s200/DSC08643.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316387741549043106" style="cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;(really can test our fitness)                                                              (UiTM Malaysia Runners' Club)&lt;/span&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceaeSRvu-I/AAAAAAAADiI/JznVwQW6zAw/s1600-h/DSC08653.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceaeSRvu-I/AAAAAAAADiI/JznVwQW6zAw/s200/DSC08653.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316387730227182562" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/SceaeSRvu-I/AAAAAAAADiI/JznVwQW6zAw/s1600-h/DSC08653.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceaeIweMrI/AAAAAAAADh4/yyKyL-ZCkgw/s1600-h/IMG_1609.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/SceaeIweMrI/AAAAAAAADh4/yyKyL-ZCkgw/s200/IMG_1609.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316387727671702194" style="cursor: pointer; width: 150px; height: 200px; " /&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceaeBbfD1I/AAAAAAAADiA/jZxC4eW1wY4/s1600-h/DSC08661.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceaeBbfD1I/AAAAAAAADiA/jZxC4eW1wY4/s200/DSC08661.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316387725704630098" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/SceaeBbfD1I/AAAAAAAADiA/jZxC4eW1wY4/s1600-h/DSC08661.JPG" style="text-decoration: none;"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;(aizuddin &amp;amp; nazrul)                                      (hazwana)                               (closing to the back gate)  &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;             &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;then, after we rested ourselves for about 2 minutes, we started our second lap. farid, pjart, and hazwana didnt joint the second lap as they were not feeling well.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;see it? how steep the hills we got in uitm? perhaps it's not "bukit tonggek" yet! hahaha.. &lt;/div&gt;&lt;div&gt;second lap runners;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/ScedE9JpkPI/AAAAAAAADig/PpSjJI6I1wI/s1600-h/IMG_1617.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/ScedE9JpkPI/AAAAAAAADig/PpSjJI6I1wI/s200/IMG_1617.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316390593594233074" style="cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;this second lap was a special lap as we run the "bukit tonggek"!! nassa was the fastest runner conquer this "bukit tonggek", GOOD JOB! then, followed by hafizi &amp;amp; hariz, and other runners at the back.&lt;/div&gt;&lt;div&gt;all runners run at their own pace and we can see the different between each runners. Faster runners, you must maintain and find room of improvements to have a better running. For slower runners, the club always willing to help build up your performance. We will train each other as the preparation for New Balance 15km (17th May 2009) and also our BIGGEST target - Standard Chartered KL International (28th June 2009).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Runners at the finishing point;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/ScefEoH9LgI/AAAAAAAADjI/yRW_KjwHXA8/s1600-h/IMG_1621.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/ScefEoH9LgI/AAAAAAAADjI/yRW_KjwHXA8/s200/IMG_1621.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316392786973240834" style="text-decoration: underline;cursor: pointer; width: 150px; height: 200px; " /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/ScefEjegeuI/AAAAAAAADjA/_Sm2LWcGdW0/s1600-h/IMG_1622.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/ScefEjegeuI/AAAAAAAADjA/_Sm2LWcGdW0/s200/IMG_1622.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316392785725651682" style="text-decoration: underline;cursor: pointer; width: 150px; height: 200px; " /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/ScefEMLmlsI/AAAAAAAADi4/gcpg8Fh4sp0/s1600-h/IMG_1623.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/ScefEMLmlsI/AAAAAAAADi4/gcpg8Fh4sp0/s200/IMG_1623.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316392779472344770" style="text-decoration: underline;cursor: pointer; width: 150px; height: 200px; " /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VPYdJS7NPHY/ScefDuHvu4I/AAAAAAAADiw/4KxTJgmTvOE/s1600-h/IMG_1624.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://3.bp.blogspot.com/_VPYdJS7NPHY/ScefDuHvu4I/AAAAAAAADiw/4KxTJgmTvOE/s200/IMG_1624.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316392771403103106" style="cursor: pointer; width: 150px; height: 200px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;              (nassa)                         (hafizi)                                 (hariz)                                  (nazrul)&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/ScefAwBZtOI/AAAAAAAADio/Jx8fQRPYOEM/s1600-h/DSC08669.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/ScefAwBZtOI/AAAAAAAADio/Jx8fQRPYOEM/s200/DSC08669.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316392720373757154" style="text-decoration: underline;cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/ScefnGKTUOI/AAAAAAAADjw/wNgDvIgpbQI/s1600-h/DSC08671.JPG" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_VPYdJS7NPHY/ScefnGKTUOI/AAAAAAAADjw/wNgDvIgpbQI/s1600-h/DSC08671.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://1.bp.blogspot.com/_VPYdJS7NPHY/ScefnGKTUOI/AAAAAAAADjw/wNgDvIgpbQI/s200/DSC08671.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316393379151696098" style="cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/ScefmiJwNBI/AAAAAAAADjo/GME7643W9OI/s1600-h/DSC08672.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/ScefmiJwNBI/AAAAAAAADjo/GME7643W9OI/s1600-h/DSC08672.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/ScefmiJwNBI/AAAAAAAADjo/GME7643W9OI/s200/DSC08672.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316393369485718546" style="cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;                     (aizuddin)                                  (ruby)                                                    (ahmad)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_VPYdJS7NPHY/ScefmZlRc4I/AAAAAAAADjg/m3o_J9IhcU4/s1600-h/IMG_1627.JPG" style="text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://4.bp.blogspot.com/_VPYdJS7NPHY/ScefmZlRc4I/AAAAAAAADjg/m3o_J9IhcU4/s200/IMG_1627.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316393367185224578" style="text-decoration: underline;cursor: pointer; width: 150px; height: 200px; " /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VPYdJS7NPHY/Scefl4QJBGI/AAAAAAAADjY/PxCxBVRYbk8/s1600-h/DSC08689.JPG"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;img src="http://2.bp.blogspot.com/_VPYdJS7NPHY/Scefl4QJBGI/AAAAAAAADjY/PxCxBVRYbk8/s200/DSC08689.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316393358238221410" style="cursor: pointer; width: 200px; height: 150px; " /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;            (bro daus)                              (munirah)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the other 234 pictures:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: 9px; white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5315943744474544881%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-8451176130961913266?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/8451176130961913266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=8451176130961913266' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8451176130961913266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8451176130961913266'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/sunday-activity_23.html' title='+Sunday Activity+'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_VPYdJS7NPHY/SceVl5-uRfI/AAAAAAAADfw/My9mGGkwdj4/s72-c/DSC08588.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6776917850780499766</id><published>2009-03-22T21:31:00.002+08:00</published><updated>2009-03-22T21:40:36.599+08:00</updated><title type='text'>Malam Anugerah Sukan</title><content type='html'>Salam to all UiTM Malaysia Runners' Club,&lt;br /&gt;&lt;br /&gt;On 22nd march 2009, Siti Syazwina (Vice President) had attended the "Malam Anugerah Sukan" dinner as to represent our club and the dinner was meant to give the awards to the best athletes and also best sports club!&lt;br /&gt;So, very proudly i want to say that our club have won the "BEST CLUB" title!! &lt;br /&gt;&lt;br /&gt;&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/HfbYkvXB_tIC9V6ekVZ93w?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_VPYdJS7NPHY/ScSTGStscrI/AAAAAAAAC34/u5AzILBPbwQ/s800/DSC07101.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;From &lt;a href="http://picasaweb.google.com/uitmrunnerclub/MalamAnugerahSukan?feat=embedwebsite"&gt;Malam Anugerah Sukan&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:auto;"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://picasaweb.google.com/lh/photo/uzRnawKL9IRS2MAIenw2Pg?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_VPYdJS7NPHY/ScSTygxqjaI/AAAAAAAAC4Q/SeWaIBf3xSk/s400/DSC07104.JPG" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family:arial,sans-serif; font-size:11px; text-align:right"&gt;From &lt;a href="http://picasaweb.google.com/uitmrunnerclub/MalamAnugerahSukan?feat=embedwebsite"&gt;Malam Anugerah Sukan&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;thank you for all members that gave their support to live the club and not to forget the committee members that gave full commitment to the club.. thank you very much.&lt;br /&gt;&lt;br /&gt;-Aizuddin, UR03-&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6776917850780499766?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6776917850780499766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6776917850780499766' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6776917850780499766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6776917850780499766'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/malam-anugerah-sukan.html' title='Malam Anugerah Sukan'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_VPYdJS7NPHY/ScSTGStscrI/AAAAAAAAC34/u5AzILBPbwQ/s72-c/DSC07101.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-444972501310766263</id><published>2009-03-18T13:34:00.002+08:00</published><updated>2009-03-18T13:40:20.933+08:00</updated><title type='text'>Jogathon For Charity towards Rumah Nur Hikmah</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;Event:&lt;/strong&gt; Jogathon For Charity towards Rumah Nur Hikmah&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_ek9lsiVC97s/ScCIel2R-II/AAAAAAAAA3w/ybdKBrs9pNg/s1600-h/Charity+Jogathon.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5314397619434420354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 225px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_ek9lsiVC97s/ScCIel2R-II/AAAAAAAAA3w/ybdKBrs9pNg/s320/Charity+Jogathon.png" border="0" /&gt;&lt;/a&gt;&lt;strong&gt;~ Date:28th March 2009 (Saturday)&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Time:&lt;/strong&gt; 7.00 a.m&lt;br /&gt;&lt;strong&gt;Venue:&lt;/strong&gt; Dataran Kemerdekaan Padang MBSA, Shah Alam&lt;br /&gt;~ For more details, please &lt;a style="COLOR: rgb(0,0,153)" href="http://www.2shared.com/file/5105055/884f33dd/Charity_Jogathon_form.html"&gt;&lt;strong&gt;download the entry form now!&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p align="center"&gt;uitmrunnerclub@yahoo.com&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-444972501310766263?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/444972501310766263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=444972501310766263' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/444972501310766263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/444972501310766263'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/jogathon-for-charity-towards-rumah-nur.html' title='Jogathon For Charity towards Rumah Nur Hikmah'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ek9lsiVC97s/ScCIel2R-II/AAAAAAAAA3w/ybdKBrs9pNg/s72-c/Charity+Jogathon.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5934432597437956342</id><published>2009-03-18T13:06:00.003+08:00</published><updated>2009-03-18T13:28:31.831+08:00</updated><title type='text'>Larian Amal Banting</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_ek9lsiVC97s/ScCBj1uI-nI/AAAAAAAAA3g/YhlrfQk0Xp0/s1600-h/larian+banting.JPG"&gt;&lt;strong&gt;Event:&lt;/strong&gt; Larian Amal Banting&lt;img id="BLOGGER_PHOTO_ID_5314390013013195378" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 227px; CURSOR: hand; HEIGHT: 228px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_ek9lsiVC97s/ScCBj1uI-nI/AAAAAAAAA3g/YhlrfQk0Xp0/s320/larian+banting.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;~ Date: Saturday, 12nd April 2009&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;~ Time:&lt;/strong&gt; 7.30am&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;~ Venue:&lt;/strong&gt; Kolej MARA Banting, Banting Selangor&lt;/div&gt;&lt;div align="center"&gt;~ For more details, please &lt;a style="COLOR: rgb(0,0,153)" href="http://www.2shared.com/file/5104969/1db970df/LarianAmalBanting.html"&gt;&lt;strong&gt;download the entry form &lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5934432597437956342?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5934432597437956342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5934432597437956342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5934432597437956342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5934432597437956342'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/larian-amal-banting_18.html' title='Larian Amal Banting'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ek9lsiVC97s/ScCBj1uI-nI/AAAAAAAAA3g/YhlrfQk0Xp0/s72-c/larian+banting.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-2927401391831019611</id><published>2009-03-17T22:46:00.003+08:00</published><updated>2009-03-17T22:56:01.886+08:00</updated><title type='text'>+Sunday Activity+</title><content type='html'>&lt;div&gt;Salam to ALL URC MEMBERS&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This sunday (22nd march 2009) we will do our training (as we don't have any competition at this day). The training route is same as MelatiRun last time but we will run 2 laps of Men Open route. Men and Women will train at the same route. The 1st round we wont run the "Bukit Tonggek" but the 2nd round we will, &lt;span class="Apple-style-span" style="font-style: italic;"&gt;apa macam? ada berani? haha!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Route: MelatiRun 2009&lt;/div&gt;&lt;div&gt;Date: 22nd march 2009&lt;/div&gt;&lt;div&gt;Gathering time: &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;before 7.00 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Stretching time: &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;7.05 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Starting time: &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;7.15 am&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Distance: +- 11km&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please&lt;span class="Apple-style-span" style="font-weight: bold;"&gt; sms &lt;/span&gt;me if you are interested &lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;(aizuddin: 013-2225741)&lt;/span&gt; as we want to make sure who is dare to take the challenge!&lt;/div&gt;&lt;div&gt;Please wear stopwatch also as we want to take your time. TQ&lt;/div&gt;&lt;div&gt;Ajak semua rakan-rakan yang berminat...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;In April, we will run 3 laps! stay tuned~&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;-aizuddin,UR03-&lt;/span&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-2927401391831019611?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/2927401391831019611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=2927401391831019611' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2927401391831019611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2927401391831019611'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/sunday-activity.html' title='+Sunday Activity+'/><author><name>zuddin</name><uri>http://www.blogger.com/profile/07046467488937989210</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sm74mcCXVFI/AAAAAAAACEI/QiLnHm70mZg/S220/IMG_0678.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1732069435499230888</id><published>2009-03-15T22:18:00.004+08:00</published><updated>2009-03-18T10:18:17.630+08:00</updated><title type='text'>MUZIUM TELEKOM RACE</title><content type='html'>EVENT : &lt;span style="FONT-WEIGHT: bold"&gt;MUZIUM TELEKOM RACE&lt;/span&gt;&lt;br /&gt;DATE : &lt;span style="FONT-WEIGHT: bold"&gt;14TH MARCH 2009&lt;/span&gt;&lt;br /&gt;DISTANCE : &lt;span style="FONT-WEIGHT: bold"&gt;CONFUSING&lt;/span&gt;&lt;br /&gt;REWARD :&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;1ST - RM 500+HAMPER+MEDAL ,&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;2ND:RM 300+HAMPER+MEDAL , &lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;3RD : RM 200+HAMPER+MEDAL &lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: bold"&gt;4TH -10TH : MEDAL + HAMPER&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Actually, in this event we were confused how many miles we have run for this race. Arrived at the Telekom museum around 7 am and the weather is not good because it is raining since we were at uitm but lucky for us that d rain had stop when we reach the Telekom Museum..the race start with the category 'c' which is for university and college category around 7.20 am..we had to 'climb' the stairs that is quite high and steep..&lt;br /&gt;&lt;br /&gt;some of the runners go trough wrong way [ majority is men participant]..however some of the runners successful in this race when they manage to get 2nd place and 3rd place.Congrats to them..&lt;br /&gt;&lt;br /&gt;below is the PLACING AND TIMING for this race...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ASIF YUSOFF &lt;span style="FONT-WEIGHT: bold"&gt;[?,24:34]&lt;/span&gt;&lt;br /&gt;NASARUDDIN AHMAD@MUHD ZAILANI &lt;span style="FONT-WEIGHT: bold"&gt;[25:12]&lt;/span&gt;&lt;br /&gt;MOHD NAZRUL AGOS &lt;span style="FONT-WEIGHT: bold"&gt;[25:32]&lt;/span&gt;&lt;br /&gt;NORHAFIZI ISHAK &lt;span style="FONT-WEIGHT: bold"&gt;[26th, 02:73]&lt;/span&gt;&lt;br /&gt;AHMAD ZAKI AZHAM &lt;span style="FONT-WEIGHT: bold"&gt;[27:00]&lt;/span&gt;&lt;br /&gt;MOHD FIRDAUS MOHD AKHBAR &lt;span style="FONT-WEIGHT: bold"&gt;[27:00]&lt;/span&gt;&lt;br /&gt;HARIZ BADRUL HISHAM &lt;span style="FONT-WEIGHT: bold"&gt;[28:10]&lt;/span&gt;&lt;br /&gt;ANA MOHZAN &lt;span style="FONT-WEIGHT: bold"&gt;&lt;span class="Apple-style-span" style="COLOR: rgb(255,0,0)"&gt;[2ND PLACE, 28:00]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;RABIATUN ASMAH MOHD ALLI@MOHD ALI &lt;span style="FONT-WEIGHT: bold"&gt;&lt;span class="Apple-style-span" style="COLOR: rgb(255,0,0)"&gt;[3RD PLACE, 29:15]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;SITI SHAFIKAH ANUAR &lt;span style="FONT-WEIGHT: bold"&gt;[4th, 30:06]&lt;/span&gt;&lt;br /&gt;NURHAFIZA SUHAIMI &lt;span style="FONT-WEIGHT: bold"&gt;[ 5TH, 34:00]&lt;/span&gt;&lt;br /&gt;PUTERI MUHASSANAH MEGAT MOHD MENTAHA &lt;span style="FONT-WEIGHT: bold"&gt;[ 7TH, 38:20]&lt;/span&gt;&lt;br /&gt;NOR HAZWANA ABDUL WAHAB &lt;span style="FONT-WEIGHT: bold"&gt;[10th]&lt;/span&gt;&lt;br /&gt;MOHD NASRUL MOHD NASSER &lt;span style="FONT-WEIGHT: bold"&gt;[29:05]&lt;/span&gt;&lt;br /&gt;FARID IZUDDIN ISMAIL &lt;span style="FONT-WEIGHT: bold"&gt;[ 33:10]&lt;/span&gt;&lt;br /&gt;NELDY RENDO NAZARIUS &lt;span style="FONT-WEIGHT: bold"&gt;[?]&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;picturess:&lt;/strong&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5313451501764849489%3Fkind%3Dphoto%26alt%3Drss%26authkey%3DGv1sRgCM_Th4egs9PTZA" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;/strong&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1732069435499230888?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1732069435499230888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1732069435499230888' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1732069435499230888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1732069435499230888'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/muzium-telekom-race.html' title='MUZIUM TELEKOM RACE'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5742955044969355867</id><published>2009-03-15T21:58:00.008+08:00</published><updated>2009-03-16T23:12:53.599+08:00</updated><title type='text'>Larian Amal Seri Sinar~</title><content type='html'>&lt;div&gt;salam, this sunday (15th march 2009), 27th URC members joint the 10km race. &lt;/div&gt;&lt;div&gt;we are supposed to gather at pusat sukan uitm at 5.30am, but there are few members are late and we only went to bukit jalil at 6.05am. As we stop at the tol plaza for subuh's prayer and then continue the journey at 6.35am.&lt;/div&gt;&lt;div&gt;The 10km race was scheduled to start at 7.00am and guess what, &lt;span class="Apple-style-span" style="color: rgb(204, 0, 0);"&gt;WE ARE LATE!!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 0, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;As we arrived at the starting point, the race already started 5mins ago. All of us rushing put our bags and BOOOM, run!!! there were leader group at this moment, as some of the URC members ahead, and some in the middle and the other women members are at the back (maybe they thought the race is just about to start). There were no people infront of us.... 1km ahead was an empty road! no runners at all.. we were so late... but here is the best thing for this race, all the URC members starts to overtake people. as the route is going up hill, most runners are at the left side and we can see the URC members were at the right side overtaking one runner to another non stop! hahaha... so great if we have green striking URC running vest. really can see the different. This is the good thing about this club, URC is functioning well to develop a good runners community in the campus thus improve the performance of each runner.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial;font-size:9px;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5313401664120827537%3Fkind%3Dphoto%26alt%3Drss%26authkey%3DGv1sRgCO2ixNOij-WarAE" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Congratulation to the finisher....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;Men Open:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ahmad Shahrir bin Jaafar  [170th, 57:39]&lt;/div&gt;&lt;div&gt;Aizuddin bin Ahmad Imran  [120th, 53:35]&lt;/div&gt;&lt;div&gt;Ahmad Firdaus bin Abdllah  [172th, .....]&lt;/div&gt;&lt;div&gt;Ahmad Fendee bin Ahmad Ashri  [215th, 60:05]&lt;/div&gt;&lt;div&gt;Mohd Khairul Pahmi bin Muhammad  [125th, 55:00]&lt;/div&gt;&lt;div&gt;Nassaruddin bin Ahmad @ Mohd Zailani  [58th, 46:13]&lt;/div&gt;&lt;div&gt;Mohd Firdaus bin Mohd Akhbar  [60th, 46:41]&lt;/div&gt;&lt;div&gt;Farid Izzuddin bin Ismail  [233th, 67:00]&lt;/div&gt;&lt;div&gt;Norhafizi bin Ishak  [59th, 46:38]&lt;/div&gt;&lt;div&gt;Ainul Kamal bin Ainun Musir  [130th, 55:05]&lt;/div&gt;&lt;div&gt;Asif bin Yusoff &lt;span class="Apple-style-span" style="font-weight: bold;"&gt; &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;[48th, 44:12]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Mohd Arif bin Rubai @ Rubaeh  [190th, 60:00]&lt;/div&gt;&lt;div&gt;Mohd Azrey bin Alias  [96th, 52:48]&lt;/div&gt;&lt;div&gt;Ahmad Zaki bin Azham  [156th, 63:11]&lt;/div&gt;&lt;div&gt;Mohd Nazrul bin Agos  [111th, 51:11]&lt;/div&gt;&lt;div&gt;Mohd Fadhlullah bin Rahim  [83th, ....]&lt;/div&gt;&lt;div&gt;Mohd Hafizi bin Hj Mohd Zain  [189th, 59:35]&lt;/div&gt;&lt;div&gt;Muhammad Hariz bin Mohd Zin  [101th, 50:10]&lt;/div&gt;&lt;div&gt;Mohd Nasrul bin mohd Nasser  [175th, 59:00]&lt;/div&gt;&lt;div&gt;Muhammad Fitri bin Rahmat  [273th, 75:27]&lt;/div&gt;&lt;div&gt;Mat Haire bin Masdar  [..., ...]&lt;/div&gt;&lt;div&gt;Muhammad Fawwaz bin Nashruddin  [..., ...]&lt;/div&gt;&lt;div&gt;Muhammad Shiham bin Nazman  [..., ...]&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;Women Open:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Nor Hazwana binti Abdul Wahab  [117th, 80:00]&lt;/div&gt;&lt;div&gt;Ainul Hanan bin Abdul  Hair  [124th,...]&lt;/div&gt;&lt;div&gt;Sukhalidah binti Razak  [24th, ...]&lt;/div&gt;&lt;div&gt;Rabiatun Asmah binti Mohd Alli @ Mohd Ali  [21st, 58:00]&lt;/div&gt;&lt;div&gt;Syazwina binti Ahmad Yasmin  [33th, 65:00]&lt;/div&gt;&lt;div&gt;Sufinah binti Mat Tasim  &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;[6th, 54:40]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5742955044969355867?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5742955044969355867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5742955044969355867' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5742955044969355867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5742955044969355867'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/larian-amal-seri-sinar.html' title='Larian Amal Seri Sinar~'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-378408532280918272</id><published>2009-03-12T21:16:00.004+08:00</published><updated>2009-03-12T21:25:19.002+08:00</updated><title type='text'>OrangeRun09</title><content type='html'>&lt;div&gt;Salam to all runners. here are the new run for you guys that extremely love running..&lt;/div&gt;&lt;div&gt;good news is, it is free!! absolutely free... but the bad news is no medal will be given :(&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://1.bp.blogspot.com/_FQlzI4BPCrM/SbkLskNfhbI/AAAAAAAABZk/SaV6TdTsCM0/s320/Untitled.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  white-space: pre; font-family:'Lucida Grande';"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://3.bp.blogspot.com/_5SPhPxnUuo8/SbjwffIvIjI/AAAAAAAAG7E/9ywvDjyVx-o/s1600-h/BHP.jpg"&gt;http://3.bp.blogspot.com/_5SPhPxnUuo8/SbjwffIvIjI/AAAAAAAAG7E/9ywvDjyVx-o/s1600-h/BHP.jpg&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-378408532280918272?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/378408532280918272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=378408532280918272' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/378408532280918272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/378408532280918272'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/orangerun09.html' title='OrangeRun09'/><author><name>zuddin</name><uri>http://www.blogger.com/profile/07046467488937989210</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sm74mcCXVFI/AAAAAAAACEI/QiLnHm70mZg/S220/IMG_0678.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FQlzI4BPCrM/SbkLskNfhbI/AAAAAAAABZk/SaV6TdTsCM0/s72-c/Untitled.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-2837930109196197920</id><published>2009-03-11T22:46:00.004+08:00</published><updated>2009-03-11T23:14:09.502+08:00</updated><title type='text'>+important informations+</title><content type='html'>&lt;div&gt;Salam to all URC members that will join the event this weekend. Either on;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;Saturday (14th march 2009) (Telekom Museum Run - 10km)&lt;/span&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://3.bp.blogspot.com/_FQlzI4BPCrM/SbfSwXhU_sI/AAAAAAAABZU/ekRmLNL2xiM/s200/222.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;or;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);"&gt;Sunday (15th march 2009) (Seri Sinar Charity Run - 10km)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 153); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://2.bp.blogspot.com/_FQlzI4BPCrM/SbfSwmmCDaI/AAAAAAAABZc/Foiiz92ooyk/s200/111.jpg" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;or for runners that join &lt;span class="Apple-style-span" style="color: rgb(255, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;BOTH!!!&lt;/span&gt;&lt;/span&gt; (runners yang hebat!)&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Please ensure that everyone gather at &lt;span class="Apple-style-span" style="color: rgb(102, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Pusat Sukan UiTM&lt;/span&gt;&lt;/span&gt; at &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;5.30am..&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Don't be late as past events please...&lt;/div&gt;&lt;div&gt;Also, for both run, cream bread and mineral drink will bot be provided as we always did. There is reason for this. Thank you :)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;eh? dah ready nak lari ke blum sume2 ni?? hehe...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;uitmrunnerclub@yahoo.com&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-2837930109196197920?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/2837930109196197920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=2837930109196197920' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2837930109196197920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/2837930109196197920'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/important-informations.html' title='+important informations+'/><author><name>zuddin</name><uri>http://www.blogger.com/profile/07046467488937989210</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sm74mcCXVFI/AAAAAAAACEI/QiLnHm70mZg/S220/IMG_0678.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_FQlzI4BPCrM/SbfSwXhU_sI/AAAAAAAABZU/ekRmLNL2xiM/s72-c/222.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-6165403109577334173</id><published>2009-03-08T23:28:00.008+08:00</published><updated>2009-03-09T12:24:55.351+08:00</updated><title type='text'>Closed Training~</title><content type='html'>&lt;div&gt;&lt;div&gt;Hello, on 8th march 2009 we had our group running.. just around UiTM shah alam, and we used the Melati Run route (but we skipped the "Bukit Tonggek"). people that join were&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1) aizuddin&lt;/div&gt;&lt;div&gt;2) hafizi&lt;/div&gt;&lt;div&gt;3) ahmad&lt;/div&gt;&lt;div&gt;4) hariz&lt;/div&gt;&lt;div&gt;5) sufinah&lt;/div&gt;&lt;div&gt;6) syazwina&lt;/div&gt;&lt;div&gt;7) nasrul** he came late!! hahaha&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;we gather at the car park infront of Dataran Cendekia bus stop, did a little bit stretching and started running at 6.14pm (late! as we planned to run at 6pm)&lt;/div&gt;&lt;div&gt;the amazing thing about this run was we did 2 laps of the route. 1st route using the men route for melati run and for 2nd route we ran using the women route for melati run.&lt;/div&gt;&lt;div&gt;for the 1st lap (or 1st round) we ran in group. then the 2nd round after a little bit refreshing ourselves, we ran according to our own pace (after the pondok pak guard pintu depan tu~)..&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;the distance is: &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;9.5km &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="white-space: pre-wrap; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family:arial;font-size:9px;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5310811941806100065%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;congratulation as all of us finished below 65 minutes.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;-SELECTED PICTURES-&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FQlzI4BPCrM/SbPorLQjPYI/AAAAAAAABYY/yfxxALOw5zo/s1600-h/Image053.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_FQlzI4BPCrM/SbPorLQjPYI/AAAAAAAABYY/yfxxALOw5zo/s400/Image053.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5310844214054174082" /&gt;&lt;/a&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;hafizi's shoes - adistar glide&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_FQlzI4BPCrM/SbPoqkTNH6I/AAAAAAAABYQ/GFykiy1Ug3A/s1600-h/Image052.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_FQlzI4BPCrM/SbPoqkTNH6I/AAAAAAAABYQ/GFykiy1Ug3A/s400/Image052.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5310844203596324770" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;zuddin's shoes- adidas response 16th edition&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_FQlzI4BPCrM/SbPoqRCJ18I/AAAAAAAABYI/CGHfIP_-vbs/s1600-h/Image051.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_FQlzI4BPCrM/SbPoqRCJ18I/AAAAAAAABYI/CGHfIP_-vbs/s400/Image051.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5310844198424532930" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;sufinah's shoes- nike ........&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FQlzI4BPCrM/SbQD9Cmz1rI/AAAAAAAABYw/_WzGaVYt84Q/s1600-h/saucony.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_FQlzI4BPCrM/SbQD9Cmz1rI/AAAAAAAABYw/_WzGaVYt84Q/s400/saucony.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5310874207783212722" style="cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;hariz's shoes- saucony A2, with words "kiss this"&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_FQlzI4BPCrM/SbQD8l_KY9I/AAAAAAAABYo/FJZfg-3C-Ig/s1600-h/nike_awin.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_FQlzI4BPCrM/SbQD8l_KY9I/AAAAAAAABYo/FJZfg-3C-Ig/s400/nike_awin.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5310874200100725714" style="cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;awin's shoes- nike air alaris&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FQlzI4BPCrM/SbQD8npxSqI/AAAAAAAABYg/m2FZwRn7ZX8/s1600-h/brooks.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_FQlzI4BPCrM/SbQD8npxSqI/AAAAAAAABYg/m2FZwRn7ZX8/s400/brooks.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5310874200547871394" style="cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;ahmad's shoes- brooks ......&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_FQlzI4BPCrM/SbPoqJ84DnI/AAAAAAAABYA/AYAPGZsulmc/s1600-h/Image067.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_FQlzI4BPCrM/SbPoqJ84DnI/AAAAAAAABYA/AYAPGZsulmc/s400/Image067.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5310844196523347570" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 204, 204);"&gt;after the run! &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;**we will run again on &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;22nd march 2009&lt;/span&gt; in the &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;morning&lt;/span&gt;. URC that interested to join please sms me (aizuddin) your name. Insyallah if we dont have any outside event on that day. &lt;/div&gt;&lt;div&gt;for 22nd march, we will run 2 round of UiTM that means &lt;span class="Apple-style-span" style="font-weight: bold;"&gt;10.44km. &lt;/span&gt;we will run as a group for the first round, and 2nd round will be RUN AT YOUR PACE!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 0, 0);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;'The distance may look easy, but you don't feel the hills yet!! who dare to take the challenge~!!'&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;-impossible x ada pape lah-&lt;/span&gt; &lt;span class="Apple-style-span"  style="font-size:small;"&gt;hahaha....&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-6165403109577334173?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/6165403109577334173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=6165403109577334173' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6165403109577334173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/6165403109577334173'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/closed-training.html' title='Closed Training~'/><author><name>zuddin</name><uri>http://www.blogger.com/profile/07046467488937989210</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_FQlzI4BPCrM/Sm74mcCXVFI/AAAAAAAACEI/QiLnHm70mZg/S220/IMG_0678.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_FQlzI4BPCrM/SbPorLQjPYI/AAAAAAAABYY/yfxxALOw5zo/s72-c/Image053.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1417699765441508925</id><published>2009-03-05T10:37:00.005+08:00</published><updated>2009-03-05T10:47:32.526+08:00</updated><title type='text'>Muzium Telekom Run 2009</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_ek9lsiVC97s/Sa873yFCyXI/AAAAAAAAA1M/-9XR83RKyD0/s1600-h/logo_telekom_malaysia.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5309528315214874994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 103px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_ek9lsiVC97s/Sa873yFCyXI/AAAAAAAAA1M/-9XR83RKyD0/s320/logo_telekom_malaysia.png" border="0" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="font-family:trebuchet ms;"&gt;EVENT: MUZIUM TELEOM RUN&lt;/span&gt;&lt;/strong&gt; &lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;strong&gt;DATE:&lt;/strong&gt; 14 MAC 2009 (SABTU)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;strong&gt;DISTANCE:&lt;/strong&gt; 10KM&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Registration Fees: RM10&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;strong&gt;Closing Date:&lt;/strong&gt; 12 MAC 2009&lt;/span&gt;&lt;/div&gt;*Kepada Semua ahli URC yang berminat menyertai larian ini, sila beri nama secepat mungkin &lt;/div&gt;&lt;div align="center"&gt;kepada FIFI (0172436412).&lt;/div&gt;&lt;div align="center"&gt;Terima Kasih.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;uitmrunnerclub@yahoo.com&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-1417699765441508925?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/1417699765441508925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=1417699765441508925' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1417699765441508925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/1417699765441508925'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/muzium-telekom-run-2009.html' title='Muzium Telekom Run 2009'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ek9lsiVC97s/Sa873yFCyXI/AAAAAAAAA1M/-9XR83RKyD0/s72-c/logo_telekom_malaysia.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-5549648601402272416</id><published>2009-03-04T23:38:00.003+08:00</published><updated>2009-03-04T23:53:06.029+08:00</updated><title type='text'>Larian Amal Banting</title><content type='html'>&lt;img id="BLOGGER_PHOTO_ID_5309361038900519298" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_ek9lsiVC97s/Sa6jvBP24YI/AAAAAAAAA1E/IHkCzIr4b9U/s200/LOGO_KMB.jpg" border="0" /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;~ Date:&lt;/strong&gt; Saturday, April 04, 2009&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;~ Time:&lt;/strong&gt; 7.30am&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;~ Venue:&lt;/strong&gt; Kolej MARA Banting, Banting Selangor&lt;br /&gt;&lt;strong&gt;~ For more details,&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;contact Normahirah binti Duralim @ 0193761743 &lt;/div&gt;&lt;div align="center"&gt;or mahira_001@yahoo.com.my&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;uitmrunnerclub@yahoo.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-5549648601402272416?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/5549648601402272416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=5549648601402272416' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5549648601402272416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/5549648601402272416'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/larian-amal-banting.html' title='Larian Amal Banting'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ek9lsiVC97s/Sa6jvBP24YI/AAAAAAAAA1E/IHkCzIr4b9U/s72-c/LOGO_KMB.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-7721760834338480874</id><published>2009-03-02T07:41:00.000+08:00</published><updated>2009-03-02T07:42:05.276+08:00</updated><title type='text'>charity Run 21st FEB 2009</title><content type='html'>&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5305630768427328977%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;uitmrunnerclub@yahoo.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-7721760834338480874?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/7721760834338480874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=7721760834338480874' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7721760834338480874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/7721760834338480874'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/charity-run-21st-feb-2009.html' title='charity Run 21st FEB 2009'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-402060524650792342</id><published>2009-03-01T20:54:00.003+08:00</published><updated>2009-03-02T07:46:33.003+08:00</updated><title type='text'>LARIAN AMAL GAZA [PUNCAK PERDANA]</title><content type='html'>this is d pic taken at LARIAN AMAL GAZA at Puncak perdana...check it out..&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" flashvars="host=picasaweb.google.com&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5308195080429559937%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-402060524650792342?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/402060524650792342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=402060524650792342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/402060524650792342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/402060524650792342'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/larian-amal-gaza-puncak-perdana.html' title='LARIAN AMAL GAZA [PUNCAK PERDANA]'/><author><name>UiTM Runners Club</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-8875895059815750320</id><published>2009-03-01T20:53:00.013+08:00</published><updated>2009-03-02T08:30:22.066+08:00</updated><title type='text'>da BEST &amp; famous club - join 3 event_in one day !</title><content type='html'>Salam,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Disebabkan terdapat 3 event yang dianjurkan pada tarikh yang sama, UiTM Runners Club (URC) terpaksa menghantar wakil bagi setiap event yang dipertandingkan pada 1 MAC 2009. Ini adalah sesuatu yang menarik sejak UiTM Runners Club (URC) ditubuhkan dan menunjukkan URC mempunyai ahli-ahli yang mempunyai semangat yang tinggi untuk mengharumkan nama kelab seterusnya nama UiTM MALAYSIA. Tahniah semua!&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;Event: UPM E-CHARITY RUN 2009&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Where:&lt;/strong&gt; Fakulti Kejuruteraan, Universiti Putra Malaysia&lt;br /&gt;&lt;strong&gt;Distance:&lt;/strong&gt; 6.5km&lt;br /&gt;&lt;strong&gt;Medal:&lt;/strong&gt; Top 25&lt;br /&gt;&lt;strong&gt;Cash:&lt;/strong&gt; Top 5&lt;br /&gt;&lt;br /&gt;1) Mohd Syahidan Bin Alias - Placing&lt;strong&gt; 1st&lt;/strong&gt; (00:26:29) -Medal + RM150&lt;br /&gt;2) Mohd Firdaus Bin Mohd Akhbar - Placing &lt;strong&gt;3rd&lt;/strong&gt; (00:28:41) -Medal + RM50&lt;br /&gt;3) Muhamad Fadhullah Bin Rahim - Placing &lt;strong&gt;6th&lt;/strong&gt; (00:29:26) -Medal&lt;br /&gt;4) Mohd Azrey Bin Alias - Placing &lt;strong&gt;11th&lt;/strong&gt; (00:31:33) -Medal&lt;br /&gt;5) Ainul Kamal Bin Ainun Musir - Placing &lt;strong&gt;12th &lt;/strong&gt;(00:32:26) -Medal&lt;br /&gt;&lt;br /&gt;&lt;embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" type="application/x-shockwave-flash" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5308366603384097313%3Fkind%3Dphoto%26alt%3Drss"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;-------------------------------------------------------------------------------------------------&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Event: KL Tower International Forest Towerthon Challenge&lt;br /&gt;Where :&lt;/strong&gt; KL Tower&lt;br /&gt;&lt;strong&gt;Time :&lt;/strong&gt; 8.00am / 8.15am / 8.30am / etc...&lt;br /&gt;&lt;strong&gt;Distance :&lt;/strong&gt; 1km Run / 2055 Step to Climb&lt;br /&gt;&lt;strong&gt;Cash :&lt;/strong&gt; Top 5 sahaja&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;1) Asif Bin Yusoff - Placing &lt;strong&gt;47th &lt;/strong&gt;(00:18:00)&lt;br /&gt;2) Norhafizi Bin Ishak&lt;br /&gt;3) Hariz Badrul Hisham&lt;br /&gt;4) Alwi Bin Abdul Razak&lt;br /&gt;5) Siti Shafikah Bt Anuar - Placing &lt;strong&gt;34th &lt;/strong&gt;(00:28:24)&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;-------------------------------------------------------------------------------------------------&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Event: LARIAN MELATI 2009&lt;br /&gt;Where : Around UiTM&lt;br /&gt;Time : 8.30 am&lt;br /&gt;Cash : top 20&lt;br /&gt;&lt;br /&gt;*for d 1st place till 3rd place..d prize is separated for men n women..for d 4th place till 2oth place, d prize is combine for men n women [no category separation]..&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;1) SUFINAH MAT TASIM &lt;span style="FONT-WEIGHT: bold"&gt;[1ST, 22:00]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;2) RABIATUN ASMAH MOHD ALLI@ALI &lt;span style="FONT-WEIGHT: bold"&gt;[2nd, 22:14]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;3) SITI NORAISHAH ADNAN &lt;span style="FONT-WEIGHT: bold"&gt;[3rd, 23:10]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;4) JUNAEDI AHMAD SULTAN &lt;span style="FONT-WEIGHT: bold"&gt;[2nd]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;5) SUKHALIDAH RAZAK &lt;span style="FONT-WEIGHT: bold"&gt;[5th, 23:15]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;6) MUHD HARIZ MOHD ZIN &lt;span style="FONT-WEIGHT: bold"&gt;[10th, 24:35:05]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;7) AIZUDDIN AHMAD IMRAN &lt;span style="FONT-WEIGHT: bold"&gt;[11th, 24:35:10]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;8) AHMAD ZAKI AZHAM &lt;span style="FONT-WEIGHT: bold"&gt;[12th, 25:05]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;9) MOHD NASRUL MOHD NASSER &lt;span style="FONT-WEIGHT: bold"&gt;[18th]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;10) &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="FONT-WEIGHT: normal"&gt;AHMAD SHAHRIR JAAFAR&lt;span style="FONT-WEIGHT: bold"&gt; [20th]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;11) SITI SYAHIRA ABD HALIM &lt;span style="FONT-WEIGHT: bold"&gt;[33:10]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;12) NURHAFIZA SUHAIMI &lt;span style="FONT-WEIGHT: bold"&gt;[33:13]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;13) FARID IZZUDDIN &lt;span style="FONT-WEIGHT: bold"&gt;[40:00]&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="FONT-WEIGHT: normal"&gt;14) PUTERI MUHASSANAH MEGAT MOHD MENTAHA&lt;span style="FONT-WEIGHT: bold"&gt; [40:10]&lt;/span&gt;&lt;/span&gt; &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="400" height="267" type="application/x-shockwave-flash" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fuitmrunnerclub%2Falbumid%2F5308203958000387505%3Fkind%3Dphoto%26alt%3Drss"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;*all photo in PICASA album.TQ&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;------------------------------------------------------------------------------------------------&lt;/strong&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;strong&gt;&lt;span style="font-family:trebuchet ms;"&gt;Kesimpulan,&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Terima kasih kepada semua ahli URC yang meluangkan masa hujung minggu untuk menyertai event2 pada minggu ini. Tahniah atas sokongan dan semangat anda untuk memajukan dan menaikkan nama &lt;strong&gt;UiTM Runners Club&lt;/strong&gt; dan nama &lt;strong&gt;UiTM Malaysia.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Untuk pengetahuan semua, URC telah dicalonkan untuk &lt;strong&gt;Anugerah Kelab Dalaman UiTM Terbaik  Bagi Tahun 2008&lt;/strong&gt;. URC kini mendapat sokongan yang tinggi daripada Pusat Sukan UiTM Malaysia untuk pencalonan anugerah ini. Sama-sama kita doakan agar URC akan berjaya memenangi anugerah ini walaupun kelab baru 6 bulan ditubuhkan. Sememangnya, tanpa sokongan dan komitmen dari ahli-ahli, URC tidak akan mencapai objektif dan matlamat yang di inginkan. Gambar-gambar yang diambil ketika event yang disertai membuktikan kelab ini mampu mengeratkan silatulrahim antara semua pelajar UiTM Malaysia walaupun dari jurusan yang berlainan.&lt;/span&gt;&lt;/p&gt;&lt;p align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Saya sangat berharap agar URC mencapai &lt;strong&gt;OBJEKTIF&lt;/strong&gt; yang diinginkan bagi menarik minat siswa siswi UiTM menjalani gaya hidup sihat dan menaikkan nama UiTM Malaysia, selaras dengan motto kelab:&lt;br /&gt;&lt;strong&gt;HEALTHY - LIFESTYLE - PASSION&lt;/strong&gt; ,&lt;em&gt;insyaAllah&lt;br /&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Syahidan,UR01&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8083133341302324425-8875895059815750320?l=uitmrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://uitmrunner.blogspot.com/feeds/8875895059815750320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8083133341302324425&amp;postID=8875895059815750320' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8875895059815750320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8083133341302324425/posts/default/8875895059815750320'/><link rel='alternate' type='text/html' href='http://uitmrunner.blogspot.com/2009/03/da-famous-club-3-eventin-one-day.html' title='da BEST &amp; famous club - join 3 event_in one day !'/><author><name>kaki Lari</name><uri>http://www.blogger.com/profile/18101343540706164437</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_ek9lsiVC97s/SmNi8v3niCI/AAAAAAAABQg/Adksg6pDq_4/S220/DSC-0108.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8083133341302324425.post-1380547122221213844</id><published>2009-02-26T23:37:00.003+08:00</published><updated>2009-02-26T23:48:02.694+08:00</updated><title type='text'>Perhatian..</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;LARIAN PUNCAK PERDANA&lt;/span&gt;&lt;/stron
