Monday, June 29, 2009

report: Standard Charetered KL International Marathon

salam, for the SCKL international marathon our club have sent 21 runners. There were few runners couldn't come for this run due to several reasons (especially this race in sem break).

full marathon:
-daud
half marathoners:
-aizuddin
-alwi
-asif
-azrey
-fallah
-fifi
-hariz
-munirah
-nasa
-nasrul
-pjart
-puteri
-ruby
-sufinah
-syah
10km runners:
-awin
-fizi zain
-nazrul

all runners arrived at datarn merdeka about 5.35am (good job runners). Then we went to dataran merdeka and pray in the surau (organiser prepared one booth for muslims to pray) thats good. at 5.00am, all full marathon runners start their mission to accomplish 41km run. meanwhile, at 6.15am, the half marathon runners were released. and 45mins later, the 10km runners turn.

however, this race was a very good and clear lesson to UiTM Runners' Club (URC) members..
Never enter half marathon WITHOUT enough training!! most runners were injured while in the run and after the run. the 21km is a long distance, and without enough training, the muscle will suffer due to the impact for about 2hours running (averagely). So, for members that will join half-marathon in ADIDAS King Of The Road (2 august 2009), please have enough training.

results:

full marathon (42.195km):
1- daud (4hrs 20mins)

half marathoners (21.097km):
1-syah (1hr 31mins 40sec)
2-fallah (1hr 51mins 12sec)
3-alwi (1hr 55mins)
4-hariz (1hr 58mins)
5-aizuddin (2hrs 11mins)
6-sufinah (2hrs 23mins)
7-nasa (2hrs 21mins 33sec)
8-fifi (2hrs 35mins)
9-nasrul (2hrs 37mins)
10-ruby (2hrs 38mins)
11-munirah (3hrs 00min)
12-azrey (3hrs 01mins)
13-ilie (3hrs 01mins)
14-pjart (3hrs 20mins)
15-puteri (3hrs 20mins)
16-asif (3hrs 30mins)


10km runners:
1-nazrul (58mins 15sec)
2-fizi zain (1hr 05mins 5sec)
3-awin (1hr 17mins 41sec)
4-rohasmiza (1hr 40mins)

**pictures will be updated soon..

uitmrunnerclub@yahoo.com

6 comments:

adek dush said...

tahniah kepada sume warge uitm runners yg berjaya menghabiskan larian!

are-win said...

tahniah2..aku yg amik 10k pn trase jauh

orang yang curiga said...

knape ada nama yg BESAR drpd yg len..??

mcm menunjuk nampak...hahaha

UiTM runners club said...

to>> orang yang curiga;

sudah dibetulkan. TQ

kaki LARI said...

TAHNIAH pd sume ahli2 URC...
pencapaian korang sume makin bagus..
aku tumpang bangga...

keep training..jgn jadi kn Half marathon ni yg terakhir...

ade rezeki kite pg singapore rmai2 nti..baru feel running..hehe

imposible is nothing..
URC da BeST..im PROUD of U..

zuddin said...

yeah!!
nampaknya URC dah berjaya meningkatkan prestasinya sbgi kelab larian..
dulu, ahlinya hanya menyertai larian 10km, kini telah ramai mencuba 21km (half marathon) & ada sudah menyertai 42km (full marathon).. TAHNIAH!!

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