Wednesday, February 11, 2009

THURSDAY training..

salam to all URC members,

For this THURSDAY training...we will meet at STADIUM UiTM - 5.45PM
Our meeting at Sec. 7 Lake is CANCELED...because i want to tech you how to run uphill and down hill...and some running info before this Sunday event.

PLEASE bring RM20 for running chips DEPOSIT for those who will join the FTAAA Cross Country this Sunday. No running chip, No Run.TQ


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